Looking for some delicious and satisfying snack? Try our 10 chips (1 oz) Cheddar Tortilla Chips that provide 140 calories. This snack will satisfy your craving without going overboard on calories.

In addition to the calorie content, 10 Cheddar Tortilla Chips contains important nutrients that keep your body function throughout the day. Let's explore the nutritional value of this snack.

Craving for something crispy and cheesy? Our 10 Cheddar Tortilla Chips will become your go-to snack in no time. Here are some nutritional facts about them.

Calories in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains 140 calories. This is relatively moderate compared to other snacks that contain more than 200 calories per serving. If you are watching your calorie intake, 10 Cheddar Tortilla Chips can be a good snack to satisfy your hunger without going overboard on calories. However, you should be mindful of the portion size and not consume too much of it. With only 140 calories, 10 Cheddar Tortilla Chips can be an ideal snack for people who want to lose weight or maintain a healthy weight.

Fat content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains 7 grams of fat, which is somewhat high compared to other snacks that contain only 2-3 grams of fat per serving. However, most of the fat content in Cheddar Tortilla Chips comes from healthy unsaturated fats that benefit the body in various ways. It is recommended that you consume unsaturated fats in moderation. Overall, 10 Cheddar Tortilla Chips can be a healthy snack choice as long as you consume it in moderation and balance your fat intake throughout the day.

Carbohydrate content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains 16 grams of carbohydrates, which is moderate compared to other snacks that contain more than 25 grams of carbohydrates per serving. Carbohydrates are an essential nutrient that provides energy to the body. However, consuming too many carbs can lead to weight gain and other health problems. Therefore, 10 Cheddar Tortilla Chips can be an ideal snack for people who want to limit their carb intake and maintain a healthy weight.

Sugar content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains less than 1 gram of sugar, which is relatively low compared to other snacks that contain more than 10 grams of sugar per serving. Consuming too much sugar can lead to various health problems, such as obesity, diabetes, and heart disease. Therefore, 10 Cheddar Tortilla Chips can be a healthy snack choice for people who want to limit their sugar intake. Just be mindful of the portion size and do not consume too much of it, as it still contains some amount of sugar.

Protein content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains 2 grams of protein, which is relatively low compared to other snacks that contain more than 5 grams of protein per serving. Protein is an essential nutrient that helps in building and repairing muscles, and maintaining a healthy immune system. However, Cheddar Tortilla Chips are not a significant source of protein. If you want to increase your protein intake, you should consume other protein-rich foods along with 10 Cheddar Tortilla Chips.

Calcium content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains 2% of the daily recommended value of calcium, which is relatively low compared to other snacks that contain more calcium per serving. Calcium is an essential nutrient that is required for building strong bones and teeth, and maintaining a healthy heart and muscles. However, Cheddar Tortilla Chips are not a significant source of calcium. If you want to increase your calcium intake, you should consume other calcium-rich foods along with 10 Cheddar Tortilla Chips.

Sodium content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains 200 milligrams of sodium, which is moderate compared to other snacks that contain more than 400 milligrams of sodium per serving. Consuming too much sodium can lead to high blood pressure, heart disease, and other health problems. Therefore, 10 Cheddar Tortilla Chips can be an ideal snack for people who want to limit their sodium intake. Just be mindful of the portion size and do not consume too much of it, as it still contains some amount of sodium.

Fiber content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains less than 1 gram of fiber, which is relatively low compared to other snacks that contain more fiber per serving. Fiber is an essential nutrient that helps in digestion, weight management, and reducing the risk of various health problems. However, Cheddar Tortilla Chips are not a significant source of fiber. If you want to increase your fiber intake, you should consume other fiber-rich foods along with 10 Cheddar Tortilla Chips.

Cholesterol content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains 0 milligrams of cholesterol, which is relatively low compared to other snacks that contain more cholesterol per serving. Consuming too much cholesterol can lead to various health problems, such as heart disease and stroke. Therefore, 10 Cheddar Tortilla Chips can be a healthy snack choice for people who want to limit their cholesterol intake. Overall, 10 Cheddar Tortilla Chips can be a delicious and satisfying snack that can be a part of a healthy and balanced diet.

Vitamin content in 10 Cheddar Tortilla Chips

One serving of 10 Cheddar Tortilla Chips contains a small amount of vitamins, such as vitamin A and vitamin C. Vitamins are essential nutrients that are required for various body functions, such as immunity, vision, and skin health. However, Cheddar Tortilla Chips are not a significant source of vitamins. If you want to increase your vitamin intake, you should consume other vitamin-rich foods along with 10 Cheddar Tortilla Chips.