Looking for a quick and easy meal option? Consider the 1 wrap (89 g) Wrap Kit Roast Beef & Cheddar, which packs a satisfying punch with only 210 calories per serving. Whether at home or on the go, this wrap is a great option for those looking for a tasty and filling meal option.
In addition to its low calorie count, this Wrap Kit also falls on the lower end of the spectrum for fat and carbohydrates, making it a healthy choice for those watching their intake of those macronutrients. But what about its protein content?
In this article, we'll dive into the nutritional information for Wrap Kit Roast Beef & Cheddar, examining its protein, fiber, sugar, sodium, vitamin, and mineral contents. We'll also take a closer look at the ingredients used in the wrap and its overall flavor profile.
The Total Number of Calories in Each Wrap
With only 210 calories per serving, this Wrap Kit is a great option for those looking to limit their caloric intake. Whether you're trying to lose weight or simply tracking your daily calorie intake, this wrap is a healthy option that won't break the calorie bank. But what about the other macronutrients found in this Wrap Kit? Let's take a closer look.
The Amount of Fat in Each Wrap
One serving of Wrap Kit Roast Beef & Cheddar contains 7 grams of fat, making it a relatively low-fat option for a meal on the go. Of those 7 grams of fat, only 2 grams are saturated fat, which is known to raise cholesterol levels in the body. It's important to note that fat is an essential macronutrient that plays a vital role in many bodily functions. However, too much dietary fat can lead to weight gain and other health issues. Luckily, this Wrap Kit strikes a healthy balance in its fat content.
The Total Number of Carbohydrates in Each Wrap
In addition to its low calorie and fat counts, this Wrap Kit also falls on the lower end of the spectrum for carbohydrates, with only 19 grams per serving. Of those 19 grams, 3 grams are dietary fiber, which plays an important role in maintaining a healthy digestive system. Carbohydrates are an important source of energy for the body, but too many can lead to weight gain and other health issues. This Wrap Kit strikes a healthy balance in its carb content, making it a great option for those looking for a quick and convenient meal without the added carbs.
The Amount of Protein in Each Wrap
One serving of Wrap Kit Roast Beef & Cheddar contains 11 grams of protein, making it a great option for those looking to get more protein in their diet. Protein is an essential macronutrient that plays a role in building and repairing tissues, as well as many other bodily functions. For those looking to build muscle, lose weight, or simply maintain a healthy diet, getting enough protein is key. This Wrap Kit offers a healthy dose of protein without the added calories, fat, and carbs found in other meal options.
The Fiber Content in Each Wrap
With 3 grams of fiber per serving, this Wrap Kit is a great option for those looking to up their intake of this important nutrient. Fiber plays a vital role in maintaining a healthy digestive system, keeping you feeling full, and regulating blood sugar levels. Many people don't get enough dietary fiber in their diets, which can lead to constipation, weight gain, and other health issues. This Wrap Kit offers a healthy dose of fiber without compromising on taste.
The Sugar Content in Each Wrap
While this Wrap Kit does contain 2 grams of sugar, it falls on the lower end of the spectrum compared to other meal options. Too much sugar can lead to weight gain, inflammation, and other health issues, so it's important to monitor your intake. But don't worry - this Wrap Kit still packs a flavorful punch despite its low sugar content. Let's take a closer look at its overall flavor profile.
The Sodium Content in Each Wrap
One serving of Wrap Kit Roast Beef & Cheddar contains 590 milligrams of sodium, which is on the higher end of the spectrum for meal options. While sodium is an important electrolyte that plays a role in many bodily functions, too much can lead to high blood pressure and other health issues. It's important to monitor your intake of sodium and aim for a balanced diet. For those watching their sodium intake, this wrap may not be the best option.
The Vitamin and Mineral Content in Each Wrap
In addition to its macronutrient content, this Wrap Kit also packs a punch when it comes to its vitamin and mineral content. One serving contains 15% of your daily recommended intake of vitamin C, as well as smaller amounts of iron, calcium, and vitamin A. Vitamins and minerals are essential nutrients that play a role in many bodily functions, including maintaining a healthy immune system, producing energy, and promoting healthy bones and teeth. This Wrap Kit offers a healthy dose of many important nutrients.
The Ingredients Used in Wrap Kit Roast Beef & Cheddar
So what exactly goes into Wrap Kit Roast Beef & Cheddar? The wrap itself contains enriched wheat flour, water, vegetable shortening, salt, baking powder, and other ingredients. The filling includes roast beef, cheddar cheese, lettuce, and a signature sauce. Overall, the ingredients used in this Wrap Kit are relatively simple and wholesome, making it a great option for those looking for a meal with real ingredients.
The Flavor Profile of Wrap Kit Roast Beef & Cheddar
So how does this Wrap Kit taste? With savory roast beef, tangy cheddar cheese, and a signature sauce, this wrap is sure to satisfy your taste buds. Plus, the lettuce adds a refreshing crunch to every bite. For those looking for a grab-and-go meal that doesn't sacrifice on taste, this Wrap Kit is a great option.
When it comes to healthy meal options, the 1 wrap (89 g) Wrap Kit Roast Beef & Cheddar is a great choice. With its low calorie, fat, and carb counts, as well as its healthy dose of protein, fiber, and important nutrients, this wrap is a great option for those looking for a quick and convenient meal without sacrificing on flavor.
FAQ about Wrap Kit Roast Beef & Cheddar
1. What is included in the Wrap Kit Roast Beef & Cheddar?
The Wrap Kit Roast Beef & Cheddar includes a tortilla wrap, roast beef, cheddar cheese, and a creamy horseradish sauce.
2. How many calories are in the Wrap Kit Roast Beef & Cheddar?
One wrap (89 g) of Wrap Kit Roast Beef & Cheddar contains 210 calories.
3. Is the Wrap Kit Roast Beef & Cheddar gluten-free?
No, the Wrap Kit Roast Beef & Cheddar contains a tortilla wrap which is made from wheat flour and is not gluten-free.
4. Can the Wrap Kit Roast Beef & Cheddar be heated?
Yes, the Wrap Kit Roast Beef & Cheddar can be heated in a microwave or oven for a warm and melted cheese experience.
5. How many servings does the Wrap Kit Roast Beef & Cheddar provide?
The Wrap Kit Roast Beef & Cheddar provides one serving, which is the entire wrap.