If you're looking for a classic comfort food, look no further than creamed chipped beef. This hearty dish boasts 310 calories per serving, making it a filling and satisfying meal. Traditional creamed chipped beef is made with dried beef, flour, milk, and spices, and can be served over toast, biscuits, or potatoes.

Creamed chipped beef is a classic recipe that has been enjoyed for generations. With its rich and savory flavor, it's easy to see why this dish has stood the test of time. Each serving contains 310 calories, 15 grams of fat, and 17 grams of protein, making it a satisfying meal that will keep you feeling full for hours.

Whether you're looking for a hearty breakfast, a comforting dinner, or a satisfying snack, creamed chipped beef is the perfect choice. In this article, we'll explore the history of this classic dish, provide tips on how to make it, discuss its nutritional information, and more.

What is creamed chipped beef?

Creamed chipped beef is a classic American dish made with dried beef, flour, milk, and spices. The dried beef is typically thinly sliced and then simmered with a creamy white sauce until thick and bubbly. The dish can be served over toast, biscuits, or potatoes, and is a popular choice for breakfast or brunch. Creamed chipped beef is also commonly known as "SOS," which stands for "shit on a shingle." This nickname is said to have originated in the military, where creamed chipped beef was a standard meal served to soldiers. The "shingle" refers to the toast or bread that the dish is often served on. Creamed chipped beef has a rich and savory flavor, and is often seasoned with spices like black pepper, garlic, and onion. The dish is a hearty and satisfying meal that is perfect for any time of day.

History of creamed chipped beef

Creamed chipped beef has a long and storied history in the United States, dating back to the early 20th century. The dish was particularly popular in the military, where it was frequently served to soldiers during World War II and the Korean War. In fact, it became so closely associated with the military that it was often referred to as "SOS," which stood for "shit on a shingle." Although the origins of creamed chipped beef are somewhat unclear, it is believed that the dish was originally created as a way to make use of leftover scraps of meat. The dish was particularly popular in the Midwest and the Northeast, where it was often served as a hearty breakfast or brunch. Today, creamed chipped beef remains a popular dish across the country. While the recipe has evolved over time, it continues to be a beloved comfort food that is enjoyed by people of all ages and backgrounds.

How to make creamed chipped beef

Making creamed chipped beef is a relatively easy and straightforward process. To start, you'll need to gather your ingredients. You'll need dried beef, flour, butter, milk, and spices like black pepper and onion powder. To begin, melt the butter in a saucepan over medium heat. Add the flour and whisk together until the mixture is smooth and has a light golden color. Slowly add the milk, whisking constantly, until the mixture is thick and creamy. Add the dried beef to the saucepan and stir until it is well coated with the creamy white sauce. Season the dish with spices like black pepper and onion powder to taste. Serve the creamed chipped beef over toast, biscuits, or potatoes.

Different variations of creamed chipped beef

While traditional creamed chipped beef is made with dried beef, flour, milk, and spices, there are many different variations of the dish that you can try. Some people prefer to add vegetables like mushrooms or onions to the dish for added flavor and nutrition. Other variations of the dish include using different types of meat, such as ground beef or sausage, instead of dried beef. You can also experiment with different types of breads and grains to serve the creamed chipped beef over, such as rice, pasta, or quinoa. No matter what variation of the dish you choose to make, creamed chipped beef is a comforting and satisfying meal that is sure to become a favorite in your household.

Nutritional information of creamed chipped beef

One serving of creamed chipped beef contains approximately 310 calories, 15 grams of fat, and 17 grams of protein. The dish is also a good source of calcium and iron. While creamed chipped beef is not the healthiest food option, it can be enjoyed in moderation as part of a balanced diet. To make the dish healthier, try using low-fat milk and reducing the amount of butter in the recipe. Overall, creamed chipped beef is a filling and satisfying meal that is perfect for when you need a little comfort food.

Creamed chipped beef as a comfort food

Creamed chipped beef is a classic comfort food that many people turn to when they need a little pick-me-up. The rich and creamy white sauce, combined with the savory flavor of the dried beef, is the perfect combination for a satisfying and indulgent meal. Whether you're feeling under the weather, need a little TLC, or just want a hearty and comforting meal, creamed chipped beef is the perfect choice. It's easy to make, filling, and always hits the spot. So the next time you're feeling down, why not give creamed chipped beef a try? It's sure to lift your spirits and satisfy your taste buds.

Other dishes that use creamed chipped beef

While creamed chipped beef is delicious on its own, there are many other dishes that you can create using this classic recipe. One popular variation is creamed chipped beef over toast, which is a classic breakfast or brunch dish. Another variation is creamed chipped beef over potatoes, which is a hearty and filling dinner that is perfect for cold winter nights. You can also use creamed chipped beef as a filling for savory crepes, or top it with cheese and broil it for a delicious and indulgent appetizer. No matter how you choose to use creamed chipped beef in your cooking, it's sure to be a hit with your family and friends.

Creamed chipped beef as a military ration

Creamed chipped beef has a long history in the military, where it was frequently served as part of a soldier's rations. The dish became so closely associated with the military that it earned the nickname "SOS," which stood for "shit on a shingle." Despite the nickname, creamed chipped beef was a valuable source of nutrition for soldiers, particularly during times of war when food supplies were limited. The dish's easy preparation and long shelf life made it a popular choice for military kitchens. Today, creamed chipped beef remains a beloved part of military history and is often served at events and gatherings that honor the sacrifices and service of our military personnel.

Creamed chipped beef and cultural significance

Creamed chipped beef has long been a part of American culture, particularly in the Midwest and Northeast. The dish is often associated with comfort, warmth, and tradition, and is frequently served at family gatherings and holiday meals. In addition, creamed chipped beef has played a role in popular culture, appearing in movies, TV shows, and literature. In the TV show M*A*S*H, for example, creamed chipped beef was a regular feature on the mess hall menu, and was often the subject of comic relief. Overall, creamed chipped beef has become an iconic part of American food culture, representing the warmth, comfort, and simplicity of classic home-cooked meals.

Creamed chipped beef controversy

While creamed chipped beef is a beloved comfort food for many Americans, it has also been the subject of controversy in recent years. Some critics have raised concerns about the high fat and sodium content of the dish, as well as its association with processed and pre-packaged foods. In response to this criticism, many chefs and food bloggers have created healthier and more nutritious versions of creamed chipped beef, using leaner cuts of meat and substituting low-fat milk and other ingredients for the traditional butter and cream. Despite the controversy, creamed chipped beef remains a popular and cherished dish in American food culture, and is enjoyed by millions of people across the country.