Calories in 1 wrap (62 g) 7 Grain with Flax Wraps?

1 wrap (62 g) 7 Grain with Flax Wraps is 160 calories.

Are you looking for a healthy and nutritious wrap option? Look no further than 7 Grain with Flax Wraps! These wraps are the perfect option for those who want to enjoy a delicious meal without compromising on nutrition. At just 160 calories per wrap (62 g), you can indulge guilt-free.

Not only are these wraps low in calories, but they are also loaded with nutrients. Each wrap contains a variety of grains, including wheat, rye, oats, barley, millet, and quinoa, as well as flaxseeds for added fiber and omega-3 fatty acids. These ingredients work together to provide a satisfying and wholesome meal option.

In this article, we'll explore the nutritional information, benefits, and usage options for 7 Grain with Flax Wraps. Whether you're new to wraps or a seasoned pro, you'll find plenty of useful information to help you make the most of this delicious and nutritious option.

1 wrap (62 g) 7 Grain with Flax Wraps

What are 7 Grain with Flax Wraps?

7 Grain with Flax Wraps are a type of wrap made from a blend of grains, including wheat, rye, oats, barley, millet, and quinoa, as well as flaxseeds. These wraps are low in calories and high in fiber, making them a nutritious and satisfying meal option. These wraps are also a great option for those who are looking to reduce their gluten intake, as they do not contain any wheat gluten. Additionally, they are suitable for vegans and vegetarians, as they do not contain any animal products. Whether you're looking for a tasty lunch option or a quick and easy dinner solution, 7 Grain with Flax Wraps are the perfect choice.

Nutritional information of 7 Grain with Flax Wraps

Each 7 Grain with Flax Wrap (62 g) contains the following nutritional values: - Calories: 160 - Total Fat: 4.5g (7% DV)

How many calories are in 7 Grain with Flax Wraps?

Each 7 Grain with Flax Wrap (62 g) contains 160 calories.

What are the ingredients of 7 Grain with Flax Wraps?

The ingredients of 7 Grain with Flax Wraps include a blend of grains, including wheat, rye, oats, barley, millet, and quinoa, as well as flaxseeds.

What are the benefits of 7 Grain with Flax Wraps?

7 Grain with Flax Wraps offer a variety of benefits, including: - Low in calories - High in fiber and other nutrients

How to use 7 Grain with Flax Wraps?

7 Grain with Flax Wraps are a versatile option that can be used in a variety of ways. They are perfect for making wraps, burritos, and even quesadillas. To use these wraps, simply heat them on a griddle or in the microwave for a few seconds to make them more pliable. Then, add your desired ingredients and roll up tightly. Some delicious filling ideas for these wraps include grilled vegetables, chicken, turkey, cheese, and hummus.

Are 7 Grain with Flax Wraps gluten-free?

While 7 Grain with Flax Wraps do not contain any wheat gluten, they are produced in a facility that also processes wheat products. Therefore, they may contain trace amounts of gluten and may not be suitable for those with celiac disease or severe gluten sensitivity.

Are 7 Grain with Flax Wraps suitable for vegans?

Yes, 7 Grain with Flax Wraps are suitable for vegans and vegetarians, as they do not contain any animal products.

How to store 7 Grain with Flax Wraps?

To keep 7 Grain with Flax Wraps fresh, store them in the refrigerator for up to a week. If you have unused wraps, you can also freeze them for up to three months.

Where to buy 7 Grain with Flax Wraps?

7 Grain with Flax Wraps can be found at many grocery stores and health food stores. They are also available for purchase online.

FAQs About 7 Grain with Flax Wraps

1. How many calories are in one 7 Grain with Flax wrap?

One wrap (62 g) contains 160 calories.

2. Are these wraps gluten-free?

No, 7 Grain with Flax Wraps are not gluten-free as they contain wheat and spelt flour.

3. Can these wraps be heated?

Yes, they can be heated in the microwave or on a skillet to make them more pliable for wrapping.

4. How many wraps come in a package?

It depends on the brand, but typically there are 6-8 wraps in a package.

5. What are some other ingredients in these wraps?

Aside from wheat and spelt flour, 7 Grain with Flax Wraps may also contain flaxseed, millet, oats, barley, brown rice, and honey.

Nutritional Values of 1 wrap (62 g) 7 Grain with Flax Wraps

UnitValue
Calories (kcal)160 kcal
Fat (g)3 g
Carbs (g)27 g
Protein (g)5 g

Calorie breakdown: 17% fat, 70% carbs, 13% protein

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