If you're looking for a low calorie option to add to your meals, consider 1 tray drained (210 g) Grilled Piquillo Peppers. With only 70 calories per tray, it's a great way to add some flavor and nutrients to your plate.
These peppers are also an excellent source of vitamin C, providing 160% of your daily value in just one serving. Additionally, they are free from fat and cholesterol, making them a healthy choice for anyone looking to improve their diet.
In this article, we'll explore some delicious ways to incorporate Grilled Piquillo Peppers into your meals.
Low calorie option
Each tray of Grilled Piquillo Peppers contains only 70 calories, making it a great option for those watching their calorie intake. These peppers can be used as a low calorie snack or as a side dish to help you feel fuller without adding a lot of extra calories to your meal.
Excellent source of vitamin C
Grilled Piquillo Peppers are an excellent source of vitamin C, providing 160% of your daily value in just one serving. Vitamin C is important for immune system function, skin health, and wound healing. Adding these peppers to your diet can help you meet your daily vitamin C needs.
Suitable as a snack or side dish
Grilled Piquillo Peppers are a convenient and tasty option for a snack or side dish. Simply drain the tray and enjoy them as-is, or try pairing them with your favorite dip or hummus for some extra flavor.
Perfect for adding to salads
If you're looking to add some extra flavor and nutrition to your salads, Grilled Piquillo Peppers are a great option. Simply chop them up and add them to your greens for a pop of color and flavor. They pair well with a variety of salad dressings.
Great for vegetarians and vegans
Grilled Piquillo Peppers are a great option for vegetarians and vegans looking for a flavorful and nutritious source of protein. They can be added to wraps, sandwiches, and other plant-based meals for a boost of protein and flavor.
Free from fat and cholesterol
Grilled Piquillo Peppers are naturally free from fat and cholesterol, making them a healthy addition to your diet. They are also low in sodium, making them a good option for those watching their sodium intake.
Provides fiber to your diet
Adding Grilled Piquillo Peppers to your diet can help you meet your daily fiber needs. One tray contains 5 grams of fiber, which can help promote digestive health and prevent constipation.
Easy to prepare
Grilled Piquillo Peppers are easy to prepare and require no cooking. Simply drain the tray and enjoy them as-is, or incorporate them into your favorite recipes for some added flavor and nutrition.
Can be used in different recipes
Grilled Piquillo Peppers are a versatile ingredient that can be used in a variety of recipes. Try adding them to omelets, pasta dishes, or even homemade pizza for a burst of flavor.
Convenient and versatile
Grilled Piquillo Peppers are a convenient and versatile ingredient to have on hand. Whether you're looking for a quick snack, a side dish, or an ingredient to add to your recipes, these peppers are a great option. They are also shelf-stable, so you can stock up on them and always have them on hand when you need them.
FAQs About Grilled Piquillo Peppers
1. How many calories are in a tray of grilled piquillo peppers?
There are 70 calories in a tray (210 g) of grilled piquillo peppers.
2. What are piquillo peppers?
Piquillo peppers are a type of chili pepper that are native to northern Spain. They are known for their sweet and slightly spicy flavor.
3. How are piquillo peppers typically prepared?
Piquillo peppers are often roasted or grilled, then peeled and used in a variety of dishes such as salads, tapas, and sandwiches.
4. Are piquillo peppers healthy?
Yes, piquillo peppers are a healthy addition to your diet. They are low in calories and high in key nutrients like vitamin C and fiber.
5. Where can I find grilled piquillo peppers?
You can find grilled piquillo peppers at most grocery stores or specialty food markets. They can be sold in jars or in the fresh produce section.