Are you a fan of apple pie but trying to watch your calorie intake? Look no further than the 1 oz fried apple pie, with only 106 calories per serving. Made with crispy, flaky crust and warm, gooey apple filling, this dessert is sure to satisfy any sweet tooth.

But not only is it delicious, it even has some health benefits. Apples are a great source of fiber and antioxidants, which can help with digestion and overall health. Plus, the cinnamon used in the filling has anti-inflammatory properties.

In this article, we'll explore the different variations of fried apple pie to try, tips for making it healthier, and even the history behind this classic dessert.

Healthy benefits of apple pie

As mentioned, apples are a great source of fiber and antioxidants, making them a healthy fruit choice. And when baked into a pie, the apples retain many of these nutrients. Additionally, depending on the recipe, apple pie can be lower in sugar and calories compared to other desserts. But of course, moderation is key. It's important to still watch portion sizes and not eat apple pie every day. But when enjoyed in moderation, it can be a tasty and somewhat healthy dessert option.

Why choose fried apple pie

There are a few reasons why someone might choose fried apple pie over regular baked apple pie. First, frying the pie creates a crispy, flaky crust that is different from the softer texture of baked pie crust. Second, the filling can become more caramelized and rich when fried, resulting in a different flavor profile. And third, smaller portions of fried pie can be easier to make than baking a whole pie. Of course, there are also potential downsides to frying such as excess oil and calories. But ultimately, it comes down to personal preference and individual dietary needs.

What makes it delicious

So what exactly makes fried apple pie so delicious? It's all in the combination of textures and flavors. The crisp crust pairs perfectly with the soft, warm apple filling. The cinnamon adds a cozy, fall flavor while the sugar provides a touch of sweetness. And of course, a scoop of vanilla ice cream on top doesn't hurt either.

How to make fried apple pie healthier

If you're worried about the extra calories and fat from frying, there are a few ways to make your fried apple pie a bit healthier. First, you can use a lighter pie crust recipe with reduced butter or oil. Second, slice the apples thinly so you can reduce the overall amount of filling used. And third, consider baking the pie instead of frying it. You'll still get a similar texture and flavor without the added oil.

Variations of fried apple pie to try

While the classic fried apple pie is delicious on its own, there are also plenty of variations to try. Some popular options include adding a drizzle of caramel sauce on top, using different types of apples (such as Granny Smith or Honeycrisp), or even adding a crumb topping for extra crunch. The possibilities are endless!

Different ways to serve fried apple pie

Of course, fried apple pie is best served warm with a scoop of vanilla ice cream. But if you want to mix things up, there are other ways to enjoy it. You could add a dollop of whipped cream or even turn it into a handheld pie by cutting it into smaller portions.

The best drinks to pair with fried apple pie

When it comes to drinks to pair with fried apple pie, you want something that can cut through the sweetness and complement the warm flavors. Coffee or tea are classic options, as are warm spiced beverages like apple cider or chai lattes. And if you're feeling indulgent, a glass of bourbon or brandy can also be a nice pairing.

Tips for baking perfect apple pie

While this article is focused on fried apple pie, it's worth noting that baking a regular apple pie can sometimes be tricky. Here are a few tips to keep in mind when making apple pie from scratch: - Use cold butter or shortening when making the crust. This will help create a flaky texture. - Blind-bake the bottom crust before adding the filling to prevent a soggy crust. - Mix apple varieties for a more complex flavor profile. - If your filling is too runny, try adding a bit of flour or cornstarch to thicken it up. - Bake the pie at a high temperature (around 400 degrees) for the first 15-20 minutes, then lower the temperature for the remainder of the baking time.

The history of apple pie

Apple pie is a classic American dessert with a long history. While it's unclear exactly when apple pie first appeared, it's likely that early settlers brought the recipe over from England. By the 18th century, apple pie had become a staple in American households and was even used as a symbol of American prosperity and patriotism. Today, apple pie is still a beloved dessert across the country. And while traditional baked apple pie is often the go-to, fried apple pie has its own unique place in American cuisine.

Other apple desserts to try

If you're an apple lover, there are plenty of other desserts to try besides pie. Some options include apple crisp, apple turnovers, or even baked apples stuffed with cinnamon and honey. And of course, you can always enjoy a classic sliced apple with peanut butter for a healthy snack.