Calories in 8 Oz Yogurt, Cherry Vanilla Cream, Light?

8 Oz Yogurt, Cherry Vanilla Cream, Light is 110 calories.

If you're looking for a tasty and healthy snack option, consider 8 Oz Yogurt, Cherry Vanilla Cream, Light. With only 110 calories per serving, it's a low-calorie choice that's perfect for people who are watching their weight.

This yogurt is also high in protein and calcium, which makes it an excellent choice for people who are looking to boost their nutrient intake. Each serving contains 12 grams of protein and 20% of the recommended daily value of calcium.

In this article, we'll explore some of the benefits of 8 Oz Yogurt, Cherry Vanilla Cream, Light, and show you why it's a great choice for anyone who wants to stay healthy and satisfied.

8 Oz Yogurt, Cherry Vanilla Cream, Light

Low in Calories

One of the best things about 8 Oz Yogurt, Cherry Vanilla Cream, Light is that it's low in calories. With only 110 calories per serving, you can enjoy this delicious yogurt without worrying about packing on the pounds. Whether you're on a weight loss diet or just looking for a healthy snack option, this yogurt is a great choice.

High in Protein and Calcium

In addition to being low in calories, 8 Oz Yogurt, Cherry Vanilla Cream, Light is also high in protein and calcium. With 12 grams of protein and 20% of the recommended daily value of calcium per serving, this yogurt is a great way to boost your nutrient intake. Whether you're an athlete looking to fuel your workouts or just someone who wants to stay healthy, this yogurt is a great choice.

Suitable for Weight Loss Diets

If you're trying to lose weight, 8 Oz Yogurt, Cherry Vanilla Cream, Light is a great option. With only 110 calories per serving and 12 grams of protein to keep you feeling full, this yogurt can help you stay on track with your weight loss goals. Plus, it's a delicious and satisfying snack that can help you fight off cravings and stay on track.

Delicious and Satisfying Flavor

One of the best things about 8 Oz Yogurt, Cherry Vanilla Cream, Light is its delicious and satisfying flavor. With a sweet cherry vanilla flavor, this yogurt is a tasty treat that's sure to satisfy your sweet tooth. Whether you enjoy it as a midday snack or dessert, this yogurt is a delicious and healthy choice.

Convenient for On-the-Go Snacks

If you're someone who's always on the go, 8 Oz Yogurt, Cherry Vanilla Cream, Light is a great snack option. With its convenient size and easy-to-open packaging, you can take this yogurt with you anywhere. Whether you're at work, at the gym, or on a road trip, this yogurt is a convenient and healthy option.

Low in Fat and Sugar

Another great thing about 8 Oz Yogurt, Cherry Vanilla Cream, Light is that it's low in fat and sugar. With only 0.5 grams of fat and 9 grams of sugar per serving, this yogurt is a healthy choice that won't derail your diet. If you're looking for a low-fat and low-sugar yogurt option, this is a great choice.

Contains Active Cultures for Gut Health

In addition to its other benefits, 8 Oz Yogurt, Cherry Vanilla Cream, Light also contains active cultures that promote gut health. These probiotics can help improve your digestion and boost your immune system, making it a great choice for people who want to stay healthy. Whether you're dealing with digestive issues or just want to keep your gut healthy, this yogurt is a great choice.

Ideal for Breakfast and Dessert

With its sweet and satisfying flavor, 8 Oz Yogurt, Cherry Vanilla Cream, Light is a great choice for both breakfast and dessert. Whether you enjoy it on top of your favorite cereal or as a substitute for traditional dessert options, this yogurt is a delicious and healthy choice. Plus, with its high protein and calcium content, it's a great way to start your day or end your meal on a healthy note.

Satisfies Sweet Tooth Cravings

If you're someone who struggles with sugar cravings, 8 Oz Yogurt, Cherry Vanilla Cream, Light can help. With its sweet cherry vanilla flavor, this yogurt is a tasty treat that can help satisfy your cravings without derailing your diet. Whether you're trying to curb your sugar intake or just looking for a healthy way to indulge your sweet tooth, this yogurt is a great choice.

Made with Real Fruit

Unlike many other yogurt options on the market, 8 Oz Yogurt, Cherry Vanilla Cream, Light is made with real fruit. This means that you can enjoy the natural sweetness and flavor of real fruit without any artificial additives or preservatives. If you're looking for a healthy and delicious yogurt option that's made with real ingredients, this is a great choice.

I love 8 Oz Yogurt, Cherry Vanilla Cream, Light. It's the perfect snack option for me because it's low in calories and high in protein and calcium. Plus, it tastes great!

FAQs about Cherry Vanilla Cream Yogurt

1. How many calories are in an 8 oz serving of Cherry Vanilla Cream Yogurt?

There are 110 calories in an 8 oz serving of Cherry Vanilla Cream Yogurt.

2. Is Cherry Vanilla Cream Yogurt a low-calorie option?

Yes, Cherry Vanilla Cream Yogurt is a light option with only 110 calories per 8 oz serving.

3. Does Cherry Vanilla Cream Yogurt contain any added sugars?

It depends on the brand and specific recipe. Some Cherry Vanilla Cream Yogurt products may contain added sugars, while others may use natural sweeteners like fruit or honey. Be sure to check the nutrition label to determine if there are any added sugars.

4. Is Cherry Vanilla Cream Yogurt a good source of protein?

Again, this depends on the brand and specific recipe. Some Cherry Vanilla Cream Yogurt products may be high in protein, while others may have a lower protein content. Check the nutrition label to assess the protein content.

5. Can Cherry Vanilla Cream Yogurt be part of a healthy diet?

Yes, Cherry Vanilla Cream Yogurt can be part of a healthy diet when consumed in moderation and as part of a balanced meal plan. It is a good source of calcium and other essential nutrients, but like any food, should be enjoyed in moderation as part of an overall healthy diet.

Nutritional Values of 8 Oz Yogurt, Cherry Vanilla Cream, Light

UnitValue
Calories (kcal)110 kcal
Fat (g)1,5 g
Carbs (g)16 g
Protein (g)8 g

Calorie breakdown: 6% fat, 63% carbs, 31% protein

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