Looking for a delicious and filling sandwich option? Look no further than the 1 sandwich (265 g) 6" Sweet Onion Chicken Teriyaki, packed with 330 calories to keep you satisfied. Whether you're grabbing a quick lunch or need a protein-packed snack for on-the-go, this sandwich is the perfect pick-me-up.

But this sandwich isn't just tasty, it's also a great source of nutrition. With a combination of tender chicken, sweet onion, and savory teriyaki sauce, you'll get a variety of flavors and textures to satisfy your cravings. And with plenty of protein and other essential nutrients, this sandwich is a great choice for any time of day.

In this article, we'll dive into everything you need to know about the Sweet Onion Chicken Teriyaki Sandwich, from its ingredients and nutritional value to tips for making it at home and enjoying it to the fullest.

What is Sweet Onion Chicken Teriyaki Sandwich?

The Sweet Onion Chicken Teriyaki Sandwich is a popular sandwich option from Subway, featuring tender chicken, sweet onion, and teriyaki sauce on a 6-inch roll. It's a fan favorite for its combination of sweet and savory flavors and hearty filling. If you're looking for a sandwich that packs a punch when it comes to flavor and nutrition, the Sweet Onion Chicken Teriyaki Sandwich is definitely worth trying. It's easy to customize to your preferences, too - add or remove veggies or adjust the amount of sauce to your liking. Whether you're a die-hard Subway fan or just looking for a tasty sandwich option, the Sweet Onion Chicken Teriyaki Sandwich is a great choice.

Nutritional Value of Sweet Onion Chicken Teriyaki Sandwich

When it comes to nutrition, the Sweet Onion Chicken Teriyaki Sandwich is a balanced option that can fit into many dietary plans. Here's a breakdown of its nutritional value: - calories: 330 - Protein: 25g, Carbohydrates: 46g, Fat: 6g, Fiber: 5g, Sodium: 910mg.

Ingredients of Sweet Onion Chicken Teriyaki Sandwich

One of the great things about the Sweet Onion Chicken Teriyaki Sandwich is that it uses simple, wholesome ingredients to create its delicious flavor. Here's what you'll find in this sandwich: - 6-inch roll - Grilled chicken, sweet onion, teriyaki sauce, lettuce, spinach, tomatoes, green peppers, red onions, olives, and pickles.

How to Make Sweet Onion Chicken Teriyaki Sandwich

While you can always head to Subway to grab a Sweet Onion Chicken Teriyaki Sandwich, you can also make your own at home with just a few simple steps. Here's what you'll need: - Cooked chicken breast - Sweet onion, teriyaki sauce, lettuce, spinach, tomatoes, green peppers, red onions, olives, and pickles (optional).

Taste and Texture of Sweet Onion Chicken Teriyaki Sandwich

The Sweet Onion Chicken Teriyaki Sandwich is a great choice for anyone who loves a combination of sweet and savory flavors. The tender grilled chicken pairs perfectly with the sweet, caramelized onions and the tangy teriyaki sauce. And with a variety of veggies and a soft, chewy roll, this sandwich has plenty of texture and crunch. Overall, the Sweet Onion Chicken Teriyaki Sandwich is a delicious and satisfying option that's sure to please your taste buds.

Health Benefits of Sweet Onion Chicken Teriyaki Sandwich

While no single food can provide all the nutrition your body needs, the Sweet Onion Chicken Teriyaki Sandwich is a solid choice for anyone looking for a balanced meal option. Here are some of the health benefits you can expect from this sandwich: - Good source of protein: With 25g of protein per serving, this sandwich can help keep you feeling full and satisfied for hours. - Plenty of veggies: With a variety of fresh veggies like lettuce, spinach, and peppers, you'll get plenty of vitamins and minerals to keep you feeling your best.

Serving Size of Sweet Onion Chicken Teriyaki Sandwich

One serving of the Sweet Onion Chicken Teriyaki Sandwich is equal to one 6-inch sandwich, weighing 265g. This sandwich contains 330 calories and is a great option for a filling meal or snack on the go.

Price of Sweet Onion Chicken Teriyaki Sandwich

The price of the Sweet Onion Chicken Teriyaki Sandwich can vary depending on location and any promotions or offers that may be currently available. But in general, you can expect to pay around $6-$7 for a 6-inch sandwich. While this may be a bit pricier than some other sandwich options, the quality and flavor of this sandwich makes it well worth the investment.

Variations of Sweet Onion Chicken Teriyaki Sandwich

While the classic Sweet Onion Chicken Teriyaki Sandwich is certainly delicious, there are plenty of ways to customize this sandwich to your liking. Here are just a few ideas for variations you can try: - Double meat: Need a little extra protein? Add an extra serving of chicken to your sandwich. - Toasted bread: If you prefer a crunchy texture, ask for your sandwich to be toasted.

Best Time to Eat Sweet Onion Chicken Teriyaki Sandwich

The Sweet Onion Chicken Teriyaki Sandwich is a versatile option that can be enjoyed any time of day. Here are just a few ideas for when to eat this sandwich: - Lunchtime: Need a filling and delicious lunch? Grab a Sweet Onion Chicken Teriyaki Sandwich to keep you going all afternoon. - Snacktime: Looking for a protein-packed snack to help you power through the day? This sandwich fits the bill.