If you're in the mood for a dish that's both rich in flavor and filling, look no further than this buffalo style chicken strips with macaroni and cheese recipe. The entire tray, which serves 2-3 people, contains 510 calories.

Made with tender chicken strips that are coated in a spicy buffalo sauce and served alongside classic macaroni and cheese, this recipe has everything you need to satisfy your cravings. One serving contains 170 calories, making it a great option for a hearty lunch or dinner.

In this article, we'll explore some of the key aspects of this dish and provide some helpful tips and alternatives for those who want to put their own spin on things.

What makes this dish so flavorful?

There are a few key ingredients that make this dish really stand out. First and foremost is the buffalo sauce, which is both tangy and spicy, giving the chicken strips a delicious kick. In addition to the sauce, the chicken strips themselves are seasoned with a blend of herbs and spices that further enhance their flavor. And of course, the creamy macaroni and cheese provides the perfect balance to the spicy chicken.

How many calories does this dish contain?

As mentioned earlier, the entire tray of buffalo style chicken strips with macaroni and cheese contains 510 calories. This means that a single serving, which is one third of the tray, contains approximately 170 calories. Of course, the specific calorie count will depend on the exact ingredients used and how the dish is prepared. However, this recipe is generally a relatively low-calorie option that can still leave you feeling full and satisfied.

What is the serving size of this dish?

The entire tray of buffalo style chicken strips with macaroni and cheese is designed to serve 2-3 people, depending on individual appetites. Each serving consists of approximately one third of the tray, or around 133 grams of food. Of course, you can adjust the serving size as needed to suit your specific needs and preferences.

Is this dish spicy?

Yes, this dish is definitely on the spicier side, thanks to the buffalo sauce that's used to flavor the chicken strips. However, the level of spiciness can be adjusted to suit your individual tastes by adding more or less sauce, or by choosing a milder or hotter variety of buffalo sauce. If you're not a fan of spicy foods, you can also consider substituting the buffalo sauce for a milder, non-spicy alternative.

What is the macaroni and cheese made with?

The macaroni and cheese in this recipe is made with a classic combination of elbow macaroni, cheddar cheese, and milk. To prepare it, you simply cook the macaroni according to the package instructions and then mix it with a cheese and milk sauce that's been heated and whisked until smooth. The result is a creamy, indulgent side dish that perfectly complements the spicy chicken strips.

What is the cooking time for this dish?

The cooking time for this dish will depend on a few different factors, including the specific ingredients you're using and your preferred cooking methods. In general, however, you can expect to spend around 30-45 minutes preparing this dish from start to finish. This includes cooking the chicken strips and making the macaroni and cheese.

Are there any additional ingredients required to make this dish?

To make this dish, you'll need a few additional ingredients beyond the buffalo sauce and the macaroni and cheese. These include chicken breast fillets, all-purpose flour, eggs, breadcrumbs, and vegetable oil. However, you may also want to consider adding some extra spices or seasonings to the chicken strips to further enhance their flavor. Some good options include garlic powder, onion powder, and paprika.

What are some alternatives to buffalo style chicken strips?

If you're not a fan of buffalo sauce or simply want to try something different, there are plenty of other options you can explore when it comes to chicken strips. For example, you could try a classic barbeque flavor, a spicy Cajun rub, or even a simple salt and pepper seasoning. You could also consider using a different type of sauce to flavor the chicken, such as teriyaki, honey mustard, or ranch.

What is the nutritional value of this dish?

In addition to being relatively low in calories, this dish also contains a number of important nutrients that can help support a healthy diet. For example, the chicken strips are a good source of protein, which is essential for building and repairing muscle tissue. The macaroni and cheese also contains calcium, which is important for maintaining strong bones and teeth.

Can this dish be reheated?

Yes, this dish can be reheated if you have leftovers that you want to enjoy later. The best way to do this is to preheat your oven to 350°F and then transfer the chicken strips and macaroni and cheese to a baking dish. Cover the dish with foil and bake for 15-20 minutes, or until everything is heated through. Alternatively, you can reheat individual portions in the microwave by heating them for 1-2 minutes on high heat.