Calories in 1 tray (356 g) Spicy Thai Peanut Chicken?

1 tray (356 g) Spicy Thai Peanut Chicken is 430 calories.

If you're looking for a spicy and flavorful meal, try 1 tray (356 g) Spicy Thai Peanut Chicken. This dish is packed with 430 calories that will fuel you up for the day.

Made with all the right ingredients, Spicy Thai Peanut Chicken promises to be one of the best meals you've ever had. At just 430 calories per tray, this dish is hearty and healthy. The main ingredients contribute to its nutritional profile, making it an excellent source of protein.

In this article, we'll give you all the information you need to know about Spicy Thai Peanut Chicken, including its health benefits, nutritional value, and storage requirements.

1 tray (356 g) Spicy Thai Peanut Chicken

Calories and Serving Size

1 tray (356 g) Spicy Thai Peanut Chicken contains 430 calories, making it a full and satisfying meal. With its high calorie count and excellent nutritional profile, this dish is perfect for people looking for a solid meal to fuel their day. The serving size of Spicy Thai Peanut Chicken is perfect for single portions or even shared between two people. It's definitely a better option than many fast-food meals that are loaded with empty calories.

Main Ingredients

The main ingredients in Spicy Thai Peanut Chicken include chicken breast, peanuts, bell peppers, onions, and a host of flavorful spices. These ingredients come together to create a dish that is both spicy and savory. Not only do these ingredients taste great, but they also provide a host of nutritional benefits. Chicken is an excellent source of protein, while peanuts are high in healthy fats that are good for your body. Bell peppers and onions are excellent sources of antioxidants that work to keep your body healthy.

Allergens and Diet Restrictions

Spicy Thai Peanut Chicken contains peanuts, so it's not safe for people with nut allergies. The dish also contains soy sauce and fish sauce, so people with gluten intolerance or seafood allergies should avoid it as well. If you have any food restrictions or allergies, it's best to check with your doctor before indulging in this spicy meal.

Preparation and Cooking Instructions

Spicy Thai Peanut Chicken is an easy dish to prepare. Just pop it in the microwave for a few minutes or cook it in the oven for a more crispy finish. The cooking instructions are included in the packaging, so it's easy to get the perfect results every time. If you're feeling adventurous, you can also add your own twist to the dish. You can add more vegetables, such as carrots or broccoli, to make it even healthier. You can also add more spices for an extra kick of flavor.

Nutritional Value and Health Benefits

Spicy Thai Peanut Chicken contains a host of nutrients that are good for your body. Chicken is an excellent source of protein, which is essential for building and repairing tissues in your body. Peanuts provide healthy fats that help keep your heart healthy, while bell peppers and onions provide antioxidants that help protect your cells from damage. Additionally, Spicy Thai Peanut Chicken is a low-carb meal, making it a good choice for people looking to manage their blood sugar levels. It's also low in saturated fats, which can help protect your cardiovascular system. It's a healthy meal option that doesn't sacrifice flavor for nutrition.

Flavor and Texture Profile

Spicy Thai Peanut Chicken has a spicy and savory taste, with a hint of sweetness from the peanut butter. The chicken is juicy and tender, while the peanuts add a crunchy texture to the mix. The peppers and onions add a refreshing crunch to the dish. It's a meal that's packed with different flavors and textures, making it a satisfying and enjoyable meal.

Meal Ideas and Complementary Sides

Spicy Thai Peanut Chicken is a versatile dish that pairs well with a variety of sides. You can serve it with brown rice, quinoa, or even noodles for a more substantial meal. You can also add some steamed vegetables, such as broccoli or carrots, to get your fill of greens. Adding a side salad can also be a great way to round out the meal.

Storage and Shelf Life

Spicy Thai Peanut Chicken should be stored in the freezer until you're ready to eat it. It has a long shelf life, so you can stock up on it without worrying about it going bad. You can store it in the freezer for up to six months, making it a great option for meal prepping.

Brand and Company Information

Spicy Thai Peanut Chicken is made by a variety of different brands, including Lean Cuisine and Healthy Choice. Each brand has its unique twist on the recipe, but all of them promise the same great taste and nutrition. You can find Spicy Thai Peanut Chicken in the frozen food section of most grocery stores.

Customer Reviews and Ratings

Customers have raved about Spicy Thai Peanut Chicken, praising it for its flavor and convenience. They love how easy it is to prepare, and how it's a satisfying meal that doesn't leave them feeling hungry. The dish has received high ratings on various review sites, with many customers recommending it to their friends and family.

Spicy Thai Peanut Chicken is definitely one of my favorite meals. It's got a ton of flavor and is really satisfying. Plus, it's a great option for when I'm short on time.

FAQs about Spicy Thai Peanut Chicken

1. Is Spicy Thai Peanut Chicken gluten-free?

The Spicy Thai Peanut Chicken may contain gluten. If you have gluten intolerance or celiac disease, it is best to contact the manufacturer or check the label for any gluten-containing ingredients.

2. How spicy is the Spicy Thai Peanut Chicken?

The spiciness level of the Spicy Thai Peanut Chicken may vary for different manufacturers. However, it is named "spicy" for a reason, so expect it to have some heat. If you're sensitive to spice, you may want to try a small amount first to gauge your tolerance.

3. How is the chicken prepared?

The preparation process may vary for different manufacturers, but Spicy Thai Peanut Chicken is generally made by marinating chicken in spicy peanut sauce and then grilled or baked. Some versions may also be stir-fried.

4. What are the nutritional contents of the Spicy Thai Peanut Chicken?

The Spicy Thai Peanut Chicken contains 430 calories per serving, with 24g of fat, 25g of carbohydrates, and 29g of protein. It may also contain other nutrients such as sodium, sugar, and fiber.

5. Can Spicy Thai Peanut Chicken be reheated?

Yes, the Spicy Thai Peanut Chicken can be reheated. To maintain its texture and flavor, it is best to reheat it in the oven or on the stovetop instead of the microwave. Make sure to store it in an airtight container in the refrigerator or freezer before reheating.

Nutritional Values of 1 tray (356 g) Spicy Thai Peanut Chicken

UnitValue
Calories (kcal)430 kcal
Fat (g)17 g
Carbs (g)26 g
Protein (g)43 g

Calorie breakdown: 36% fat, 24% carbs, 40% protein

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