Looking for a quick and delicious meal option that won't break your diet goals? Look no further than 1 tray (340 g) Sliced Roast Beef with Red Wine Demi! With only 300 calories per tray, it's perfect for a satisfying lunch or dinner.
But it's not just low in calories - 1 tray of Sliced Roast Beef with Red Wine Demi also packs a punch of protein, with 28 grams per serving. And with just 10 grams of fat and 5 grams of carbs per serving, it's a great option for those following a low-carb, high-protein diet.
In this article, we'll explore the nutritional content of Sliced Roast Beef with Red Wine Demi, as well as some recipe ideas and preparation methods to help you make the most of this delicious and nutritious meal option.
Calories per Tray
As mentioned earlier, 1 tray (340 g) of Sliced Roast Beef with Red Wine Demi contains just 300 calories. This makes it a great option for those watching their caloric intake.
Protein Content
With 28 grams of protein per serving, Sliced Roast Beef with Red Wine Demi is a great option for those looking to up their protein intake. Protein is an essential nutrient that helps to build and maintain muscle mass, which can be particularly important for those who are exercising regularly.
Fat Content
At just 10 grams of fat per serving, Sliced Roast Beef with Red Wine Demi is a relatively low-fat option. It's important to note that not all fats are bad - in fact, some types of fat are essential for good health. However, many people do need to watch their fat intake, particularly if they are trying to lose weight or maintain a healthy weight.
Carbohydrate Content
With just 5 grams of carbs per serving, Sliced Roast Beef with Red Wine Demi is a great option for those following a low-carb or ketogenic diet. Carbs are an important source of energy for the body, but some people find that they feel better and/or lose weight more easily when they reduce their carb intake.
Sodium Content
It's worth noting that Sliced Roast Beef with Red Wine Demi contains 980 mg of sodium per serving. While some sodium is necessary for good health, too much can lead to high blood pressure and other health issues. If you are trying to reduce your sodium intake, you may want to limit your consumption of this product.
Serving Size
As mentioned earlier, 1 tray (340 g) is considered a serving of Sliced Roast Beef with Red Wine Demi. This makes it a great option for a quick and easy meal, without having to spend time measuring or portioning out your food.
Preparation Method
Sliced Roast Beef with Red Wine Demi can be enjoyed on its own, or paired with your choice of side dish (such as veggies, salad, or a small serving of grains). If you prefer, you can also incorporate it into a larger meal, such as a stir-fry or pasta dish. One option for preparing Sliced Roast Beef with Red Wine Demi is to heat it in the microwave for 2-3 minutes, or until hot. Alternatively, you can warm it up in a pan on the stove, or in the oven.
Ingredients
The ingredients in Sliced Roast Beef with Red Wine Demi include beef, red wine demi-glace (water, red wine, beef stock, tomato paste, onion, celery, carrots, garlic, canola oil, corn starch, salt, sugar, pepper), and modified corn starch.
Allergens
Sliced Roast Beef with Red Wine Demi contains beef, which may be a potential allergen for some people. It does not contain any other common allergens such as gluten or dairy. However, it's always a good idea to read the ingredient list carefully and consult with your doctor or a registered dietitian if you have any concerns about food allergies.
Storage Instructions
Sliced Roast Beef with Red Wine Demi should be stored in the refrigerator at a temperature of 40°F (4°C) or below. It can be kept in the refrigerator for up to 5 days after opening, or frozen for up to 3 months. When reheating, be sure to heat it to a temperature of 165°F (74°C) to ensure that it is safe to eat.
"Sliced Roast Beef with Red Wine Demi is a delicious and satisfying meal option that won't derail your diet goals!"
FAQs About Sliced Roast Beef with Red Wine Demi
1. What is the red wine demi sauce made of?
The red wine demi sauce is made from a reduction of red wine, beef stock, and herbs and spices. It has a rich and savory flavor that complements the sliced roast beef perfectly.
2. How many servings are in a tray of sliced roast beef?
A tray of sliced roast beef with red wine demi sauce typically contains around four servings, depending on the size of the slices and the portion size. However, the calorie count may vary depending on the serving size.
3. Is the sliced roast beef pre-cooked or raw?
The sliced roast beef is typically pre-cooked and ready to eat. It can be served cold or heated up in the microwave or oven for a few minutes, depending on your preference.
4. How should I store the leftover sliced roast beef?
If you have any leftovers, store them in an airtight container in the fridge for up to three days. You can reheat the beef in the microwave or oven before serving.
5. Can sliced roast beef with red wine demi be part of a healthy diet?
Sliced roast beef is a good source of protein that can be part of a healthy and balanced diet. However, the red wine demi sauce may be high in sodium and calories, so it's best to enjoy it in moderation and pair it with healthy sides, such as roasted vegetables or a salad.