Looking for a nutritious and satisfying meal? Try the Sunset Chicken and Veggie Bowl! With 472 calories per serving, it's a delicious and filling option for any time of day.
In addition to its caloric value, this bowl also packs a punch when it comes to macros. It contains 28 grams of protein, 34 grams of carbs, and 23 grams of fat, making it a well-rounded meal that will keep you feeling full and energized.
In this article, we'll dive into the health benefits, ingredients, cooking instructions, and more for this tasty dish.
Caloric Value of Sunset Chicken and Veggie Bowl
As mentioned, the Sunset Chicken and Veggie Bowl contains 472 calories per serving. This makes it a great option for those who are looking to maintain a healthy weight or lose weight. The caloric breakdown of the bowl is as follows: 38% of calories come from protein, 31% come from carbs, and 31% come from fat.
Macronutrient Breakdown of Sunset Chicken and Veggie Bowl
In addition to its caloric value, the Sunset Chicken and Veggie Bowl is also packed with macronutrients that your body needs to function properly. Each bowl contains 28 grams of protein, which is necessary for building and repairing tissues in the body. It also contains 34 grams of carbs, which provide the body with energy. Finally, the 23 grams of fat in the bowl help the body to absorb vitamins and minerals from the other ingredients.
Health Benefits of Sunset Chicken and Veggie Bowl
The Sunset Chicken and Veggie Bowl is not only tasty and filling, but it is also packed with nutrients that can contribute to a healthy lifestyle. For example, the chicken in the bowl is a great source of protein, which is an important building block for muscle and other tissues in the body. The veggies in the bowl are also loaded with vitamins and minerals that can help to support immune function and overall health. Finally, the brown rice in the bowl is a good source of fiber, which can aid in digestion and help to maintain healthy blood sugar levels.
Ingredients in Sunset Chicken and Veggie Bowl
The Sunset Chicken and Veggie Bowl contains a variety of fresh and healthy ingredients. These include:
- Grilled chicken breast
- Broccoli
- Carrots
- Red bell pepper
- Brown rice
- Soy sauce
- Honey
- Garlic
All of these ingredients work together to create a delicious and nutritious meal that you can feel good about eating.
It is important to note that the Sunset Chicken and Veggie Bowl contains soy sauce, which is a common allergen. If you have a soy allergy or sensitivity, it is best to avoid this dish. Additionally, the bowl contains garlic, which can be a trigger for some individuals with food sensitivities or intolerances. If you have any concerns about the allergen content of this meal, be sure to check with your healthcare provider or a registered dietitian.
Cooking Instructions for Sunset Chicken and Veggie Bowl
To cook the Sunset Chicken and Veggie Bowl, follow these steps:
- Cook brown rice according to package directions.
- Cut chicken into bite-sized pieces and marinate in soy sauce, honey, and garlic for at least 30 minutes.
- Heat a skillet over medium-high heat and cook chicken until cooked through.
- Add broccoli, carrots, and red bell pepper to the skillet and cook until veggies are tender-crisp.
- Plate brown rice and top with chicken and veggies.
Enjoy!
Serving Suggestions for Sunset Chicken and Veggie Bowl
The Sunset Chicken and Veggie Bowl is a complete meal on its own, but you can also pair it with some additional sides or toppings to make it even more delicious. For example, you can top the bowl with some sliced avocado or sesame seeds for extra flavor and nutrition. You can also serve the bowl alongside a side salad or some whole grain bread for a more filling meal.
Storage Instructions for Sunset Chicken and Veggie Bowl
If you have any leftovers from the Sunset Chicken and Veggie Bowl, be sure to store them in an airtight container in the fridge. The bowl will keep for up to 3 days in the fridge, but be sure to reheat it thoroughly before eating.
Sustainability of Sunset Chicken and Veggie Bowl
If you're concerned about the environmental impact of the Sunset Chicken and Veggie Bowl, there are a few things you can do to make it more sustainable. For example, you can look for locally-sourced chicken and veggies to reduce transportation emissions. You can also opt for organic ingredients to support regenerative agriculture practices.
Comparison of Sunset Chicken and Veggie Bowl with Other Dishes
How does the Sunset Chicken and Veggie Bowl stack up against other popular dishes? When compared to fast food options like burgers and fries, the Sunset chicken and veggie bowl is a much healthier and more nutrient-dense choice. It offers plenty of protein, healthy fats, and fiber, while also providing a variety of essential vitamins and minerals. Overall, the Sunset Chicken and Veggie Bowl is a great option for anyone who wants a satisfying and nutritious meal that won't leave them feeling weighed down or guilty about their food choices.
Let food be thy medicine and medicine be thy food.
Frequently Asked Questions about Sunset Chicken and Veggie Bowl
1) What are the ingredients in Sunset Chicken and Veggie Bowl?
The Sunset Chicken and Veggie Bowl contains grilled chicken, quinoa, sweet potatoes, broccoli, Brussels sprouts, red bell peppers, and red onion, topped with a lemon vinaigrette dressing.
2) How many calories does the Sunset Chicken and Veggie Bowl have?
The Sunset Chicken and Veggie Bowl has 472 calories per 20 oz bowl.
3) Is the Sunset Chicken and Veggie Bowl gluten-free?
Yes, the Sunset Chicken and Veggie Bowl is gluten-free.
4) Can the Sunset Chicken and Veggie Bowl be customized?
Yes, the Sunset Chicken and Veggie Bowl can be customized by adding or removing any ingredients according to your preference.
5) Is the Sunset Chicken and Veggie Bowl suitable for vegetarians?
No, the Sunset Chicken and Veggie Bowl contains grilled chicken, making it unsuitable for vegetarians. However, the chicken can be substituted with a vegetarian protein source upon request.