Are you looking for a delicious and healthy lunch option? Look no further than 1 tray (284 g) of Shrimp Tabouli with Quinoa. Not only is it low in calories, with just 350 per serving, but it's also packed with protein to keep you feeling full and satisfied throughout the day.
Loaded with fresh vegetables and herbs like tomatoes, cucumber, parsley, and mint, this dish is perfect for a summer meal. And if you're following a gluten-free or dairy-free diet, you'll be happy to know that it fits the bill.
Not only is this dish quick and easy to prepare, but it also provides a good dose of fiber and antioxidants. It's ideal for weight watchers, as well as those following keto and paleo diets. Plus, it's great for meal prep! Keep a batch on hand for easy and delicious lunches all week long.
Low in calories and high in protein
As we mentioned earlier, 1 tray (284 g) of Shrimp Tabouli with Quinoa contains just 350 calories, making it a great option for those watching their calorie intake. Not only that, but it's also loaded with protein thanks to the shrimp and quinoa, which will help keep you feeling full and satisfied for longer.
A delicious and healthy lunch option
If you're tired of the same old boring salads for lunch, give this Shrimp Tabouli with Quinoa a try. It's bursting with flavor thanks to the fresh herbs and veggies, and it's a much healthier option than many other lunch dishes out there.
Perfect for a summer meal
When the weather heats up, there's nothing quite like a fresh and light meal. That's why this Shrimp Tabouli with Quinoa is the perfect summer dish. The fresh veggies and herbs are both refreshing and satisfying, making it a great option for hot summer days.
Loaded with fresh vegetables and herbs
One of the best things about this dish is the abundance of fresh vegetables and herbs. Not only do they add delicious flavor, but they also provide a wide range of important vitamins, minerals, and antioxidants to support overall health.
Gluten-free and dairy-free
If you're following a gluten-free or dairy-free diet, this Shrimp Tabouli with Quinoa is a great option. It's naturally free of both gluten and dairy, so you can enjoy it without any worries or modifications.
Quick and easy to prepare
In today's busy world, convenience is key. Thankfully, this Shrimp Tabouli with Quinoa is a breeze to prepare. Simply cook the quinoa and shrimp, chop up your veggies and herbs, and mix everything together. In just a few minutes, you'll have a delicious and healthy meal ready to go.
Provides a good dose of fiber and antioxidants
As we mentioned earlier, this dish is packed with fresh vegetables and herbs, which means it's also full of fiber and antioxidants. Fiber is important for digestive health and can also help to stabilize blood sugar levels, while antioxidants provide important protection against damage from free radicals in the body.
Ideal for weight watchers
If you're trying to lose weight or maintain a healthy weight, this Shrimp Tabouli with Quinoa is a great option. With just 350 calories per serving and plenty of protein and fiber, it's a satisfying meal that won't derail your weight loss goals.
Suitable for keto and paleo diets
Whether you're following a keto or a paleo diet, this Shrimp Tabouli with Quinoa is a great option. It's loaded with healthy fats and protein, and it's naturally free of gluten and dairy.
Great for meal prep
If you're someone who likes to prep meals in advance, this Shrimp Tabouli with Quinoa is a great option. You can make a big batch at the beginning of the week and portion it out for easy and healthy lunches all week long.
Eating healthy doesn't have to be boring or bland. With dishes like Shrimp Tabouli with Quinoa, you can enjoy delicious, flavorful meals that also support your health and wellness goals.
5 Frequently Asked Questions about Shrimp Tabouli with Quinoa
1. What is Tabouli?
Tabouli is a Middle Eastern dish made with parsley, tomatoes, onion, mint, and other herbs. It is usually served cold and can be eaten as a side dish or a main course.
2. Why is Quinoa used in Shrimp Tabouli?
Quinoa is a protein-rich type of grain that is commonly used as a substitute for rice or other grains. In Shrimp Tabouli, quinoa helps to bulk up the dish and provide a healthy source of carbohydrates.
3. Are there any allergens in Shrimp Tabouli?
Shrimp Tabouli contains shellfish, which can be a common allergen. Additionally, it may contain gluten if wheat products are used in the recipe. It is important to check the ingredients list and consult with your doctor if you have any concerns about allergens.
4. Is Shrimp Tabouli a healthy dish?
Shrimp Tabouli is a relatively healthy dish, as it contains a good balance of protein, carbohydrates, and fiber. However, the calorie count may be higher than some other dishes, so it is important to enjoy it in moderation as part of a balanced diet.
5. How is Shrimp Tabouli typically served?
Shrimp Tabouli is typically served cold and can be enjoyed as a main course or a side dish. It can be served with additional herbs, a squeeze of lemon juice, or a drizzle of olive oil to enhance the flavor.