If you're looking for a filling and flavorful meal, the 1 burrito Chicken Burrito might do the trick! Made with rice, black beans, lettuce, green salsa, and sour cream, it's a delicious meal to devour. But if you're counting calories, make sure to keep an eye on the numbers - this burrito packs a whopping 970 calories.
But don't let the high calorie count scare you away just yet! This burrito is also loaded with some powerful nutrients from its main ingredients. Let's take a closer look at what makes this burrito tick.
In this article, we'll explore the calorie count, main ingredients, serving size, and nutritional benefits of the 1 burrito Chicken Burrito. We'll also take a closer look at some key nutrient values and potential drawbacks of this burrito, so keep reading for all the juicy details!
Calorie Count
As mentioned earlier, the 1 burrito Chicken Burrito has a whopping 970 calories - not exactly a light meal. It's important to keep in mind your daily caloric needs when consuming this burrito, and perhaps consider splitting it with a friend or saving half for later.
Main Ingredients
Let's take a closer look at the key ingredients that make up the 1 burrito Chicken Burrito:
- Rice
- Black beans
- Lettuce
- Green salsa
- Sour cream
Serving Size
The 1 burrito Chicken Burrito is a pretty hefty meal in terms of serving size. It's large enough to serve as a satisfying lunch or dinner, and could potentially be split into two smaller meals. Here are the serving size details:
- 1 burrito
- Serving size: 417g
- Servings per container: 1
Nutritional Benefits
While the 1 burrito Chicken Burrito may be high in calories, it's also loaded with some key nutrients from its main ingredients. Here are some nutritional benefits of this burrito:
- Fiber: 18g
- Protein: 23g
- Calcium: 15% of daily value
- Iron: 20% of daily value
Calories from Fat
Out of the 970 total calories in the 1 burrito Chicken Burrito, 390 come from fat. This means that a significant portion of the calories in this burrito come from fat sources.
Sodium Content
The 1 burrito Chicken Burrito is also quite high in sodium, which is something to keep in mind if you're watching your salt intake. Here are the sodium details:
- Sodium: 1890mg
- Percent daily value: 82%
Carbohydrate Content
Carbohydrates are another key component of the 1 burrito Chicken Burrito, providing energy to fuel your activities. Here are some carbohydrate values for this burrito:
- Total carbohydrates: 114g
- Percent daily value: 41%
- Dietary fiber: 18g
- Total sugars: 6g (includes 0g added sugars)
Protein Content
Protein is an essential nutrient that helps build and repair tissues in the body. The 1 burrito Chicken Burrito has a decent amount of protein, which can help keep you fuller for longer. Here are some protein values for this burrito:
- Protein: 23g
- Percent daily value: 46%
Fiber Content
Fiber is an essential component of a healthy diet, helping to regulate digestion and keeping you feeling full for longer. The 1 burrito Chicken Burrito is a good source of fiber, boasting 18g of fiber per serving.
Fat Content
As mentioned earlier, a significant portion of the calories in the 1 burrito Chicken Burrito come from fat sources. Here are some fat values for this burrito:
- Total fat: 43g
- Percent daily value: 66%
- Saturated fat: 15g
- Trans fat: 0g
While the 1 burrito Chicken Burrito may be high in calories, it's also loaded with some key nutrients from its main ingredients.
5 Frequently Asked Questions About the Chicken Burrito
1. How Many calories are in the Chicken Burrito?
The Chicken Burrito contains 970 calories.
2. What Ingredients are in the Chicken Burrito?
The Chicken Burrito contains rice, black beans, lettuce, green salsa, sour cream, and chicken.
3. Is the Chicken Burrito Spicy?
The green salsa in the Chicken Burrito adds a bit of heat, but it is not excessively spicy. If you prefer less heat, you can ask for the salsa on the side or skip it altogether.
4. Does the Chicken Burrito Contain Gluten?
The Chicken Burrito does not inherently contain gluten, but cross-contamination is possible in the kitchen due to shared equipment or ingredients. If you have celiac disease or a gluten allergy, be sure to inform the staff and ask about safe preparation practices.
5. How Large is the Chicken Burrito?
The size of the Chicken Burrito can vary depending on the restaurant and individual preparation, but it is generally a substantial meal that can be filling for most people.