Looking for a delicious and filling meal? Look no further than 1 tray (248 g) Beef Patty 'N Gravy, which packs a hearty punch with 340 calories per serving.

Not only is this meal satisfying, it also offers a range of nutritional benefits. With a balanced mix of protein, carbohydrates, and healthy fats, it's a great choice for those looking for a complete meal on-the-go.

In this article, we'll explore some tips and tricks for preparing and enjoying your Beef Patty 'N Gravy, as well as some of its health benefits and nutritional information.

Calories per serving

As mentioned, each serving of Beef Patty 'N Gravy contains 340 calories. This makes it a substantial and filling meal, perfect for fueling your day or recovering after a workout. Of course, it's always important to keep track of your calorie intake and ensure that you're getting the right amount for your body and fitness goals. Be sure to account for any additional sides or snacks you may add to your meal.

Nutritional value

In addition to its calorie content, Beef Patty 'N Gravy also provides a range of important nutrients. Each serving contains 22 grams of protein, which is essential for building and repairing muscle tissue. It also contains 21 grams of carbohydrates, which supply energy to your body and brain. And with 15 grams of fat, it provides a healthy balance of essential fatty acids to support various bodily functions. Overall, it's a well-rounded meal that can help boost your energy levels and keep you feeling full and satisfied.

Ingredients

The Beef Patty 'N Gravy meal is made with high-quality ingredients that are both flavorful and nutritious. These include: - Beef patties: made with lean ground beef and seasoned with a special blend of spices and herbs. - Gravy: made with a savory beef broth and seasoned with onion, garlic, and other spices. - Mashed potatoes: made with real Idaho potatoes and butter for a creamy and satisfying side dish. All of these ingredients are cooked to perfection and ready to enjoy in just minutes.

Preparation instructions

Preparing your Beef Patty 'N Gravy meal is quick and easy, making it an ideal option for busy weeknights or lazy weekends. Here's how to get started: - Remove the tray from its packaging and remove the plastic film from the top. - Place the tray in the microwave and cook on high for 2-3 minutes, or until the meal is heated through. - Carefully remove the tray from the microwave and let it cool for a minute or two before enjoying. And that's it! You can also follow the instructions on the packaging for oven preparation if you prefer.

Serving size

The Beef Patty 'N Gravy meal is designed to be a single serving, with 248 grams per tray. This makes it an ideal option for a quick and satisfying lunch or dinner on-the-go. Of course, you can always pair it with a side salad or roasted veggies if you're looking to add more volume and nutrients to your meal. Just be sure to adjust your calorie intake accordingly.

Storage instructions

Once you've opened your Beef Patty 'N Gravy meal, it's important to store any leftovers properly to ensure their freshness and safety. Here are some tips to keep in mind: - If you have any uneaten portions, place them in an airtight container or resealable bag. - Store the container or bag in the refrigerator for up to 3-4 days. - Reheat any leftovers in the microwave or oven until heated through. By following these guidelines, you can enjoy your Beef Patty 'N Gravy meal for several days without compromising its quality or taste.

Health benefits

In addition to being a delicious and convenient meal option, Beef Patty 'N Gravy also provides a range of health benefits. These include: - High protein content: each serving contains 22 grams of protein, which is essential for building and repairing muscle tissue. Protein also helps keep you feeling full and satisfied for longer periods of time. - Balanced macronutrients: with a mix of protein, carbohydrates, and healthy fats, this meal provides a complete and balanced source of energy and nutrition. - Convenient and easy to prepare: with no need for extensive cooking or meal prep, Beef Patty 'N Gravy is a convenient option for busy individuals or those with hectic schedules. By incorporating Beef Patty 'N Gravy into your regular meal routine, you can enjoy these benefits and more.

Frequently asked questions

Here are some of the most common questions people have about Beef Patty 'N Gravy: - Is it gluten-free? Unfortunately, this meal is not gluten-free, as the gravy contains wheat flour. - How long does it take to cook? The meal can be microwave-ready in just 2-3 minutes, or you can follow the oven instructions on the packaging for a crispier finish. - Is it suitable for vegetarians or vegans? No, this meal contains meat and dairy products, making it unsuitable for vegetarians or vegans. If you have any additional questions or concerns, be sure to consult the packaging or contact the manufacturer for more information.

Allergen information

If you have any food allergies or sensitivities, it's important to carefully read the ingredient labels and nutritional information before consuming any new products. Here's what you need to know about Beef Patty 'N Gravy: - Contains wheat, soy, and dairy products: if you have allergies or sensitivities to any of these ingredients, be sure to avoid this meal. - May contain traces of peanuts or tree nuts: while the meal itself does not contain these ingredients, it may be produced in a facility that handles them. - Kosher certified: Beef Patty 'N Gravy is certified kosher, making it suitable for those following a kosher diet. By being aware of these potential allergens and taking appropriate precautions, you can ensure a safe and enjoyable meal experience.

Other products you may like

If you enjoyed Beef Patty 'N Gravy, you may also like some of these other meal options from our range: - Chicken Alfredo: a creamy and indulgent pasta dish featuring tender chicken, rich Alfredo sauce, and your choice of pasta. - Beef Stroganoff: a classic comfort food made with tender beef, mushrooms, and a rich cream sauce. - Salmon with Vegetables: a nutritious and flavorful meal featuring fresh salmon fillets, roasted veggies, and a zesty lemon sauce. - Vegetarian Quiche: a rich and flavorful quiche featuring a mix of veggies, cheese, and savory herbs. Explore our full range of meal options to find the perfect fit for your tastes and dietary needs.