Calories in 1 tortilla (71 g) King Gorditas Flour Tortillas?

1 tortilla (71 g) King Gorditas Flour Tortillas is 150 calories.

If you're looking for a versatile ingredient for your Mexican-inspired dishes, look no further than 1 tortilla (71 g) of King Gorditas Flour Tortillas. With 150 calories per serving, you can indulge in your favorite dishes without feeling guilty.

Apart from being delicious, King Gorditas Flour Tortillas are also a good source of carbohydrates, with 27 g per serving. They contain 3 g of protein and 3 g of fat. Additionally, each serving contains 1 g of fiber to help keep you feeling full and satisfied.

Whether you're making tacos, burritos, quesadillas, or any other dish, King Gorditas Flour Tortillas will provide the perfect base for your creation. Let's take a closer look at what makes these tortillas so great and how you can incorporate them into your diet.

1 tortilla (71 g) King Gorditas Flour Tortillas

Calories per serving: 150

As mentioned before, King Gorditas Flour Tortillas contain 150 calories per serving. This makes them a relatively low-calorie option for a base ingredient that can be used in many different dishes. If you're trying to manage your weight or watch your calorie intake, you can use King Gorditas Flour Tortillas as a substitute for higher-calorie options like bread or pizza crust.

Carbohydrates per serving: 27 g

With 27 g of carbohydrates per serving, King Gorditas Flour Tortillas provide a good source of energy to fuel your day. Carbohydrates are also an important nutrient for maintaining healthy blood sugar levels. If you're following a low-carb diet, you can still enjoy King Gorditas Flour Tortillas in moderation as part of a balanced meal plan.

Protein per serving: 3 g

While King Gorditas Flour Tortillas are not a significant source of protein, they do contain 3 g per serving. Protein is an essential nutrient that plays a role in building and repairing muscles and tissues. To boost the protein content of your dishes, you can add ingredients like chicken, beans, or cheese to your tortillas.

Fat per serving: 3 g

King Gorditas Flour Tortillas contain 3 g of fat per serving, which is a relatively small amount. Fat is an important nutrient that provides energy, helps absorb vitamins, and supports healthy brain function. However, too much fat can lead to weight gain and other health issues. To keep your fat intake in check, you can use King Gorditas Flour Tortillas as part of a balanced meal plan.

Fiber per serving: 1 g

Each serving of King Gorditas Flour Tortillas contains 1 g of fiber. Fiber is an important nutrient that promotes digestive health and can help you feel full and satisfied after meals. To increase the fiber content of your dishes, you can add ingredients like vegetables, beans, or whole grains to your tortillas.

Sodium per serving: 280 mg

King Gorditas Flour Tortillas contain 280 mg of sodium per serving. While some sodium is necessary for healthy body function, too much can lead to high blood pressure and other health issues. To reduce your sodium intake, you can look for other tortilla options with lower sodium content or use King Gorditas Flour Tortillas in moderation.

Ingredients: Enriched flour, water, vegetable shortening, baking powder, salt, sugar

King Gorditas Flour Tortillas are made with a simple list of ingredients, including enriched flour, water, vegetable shortening, baking powder, salt, and sugar. It's important to note that these tortillas contain wheat, so they may not be suitable for people with wheat allergies or intolerances.

Allergens: Contains wheat

As mentioned before, King Gorditas Flour Tortillas contain wheat, which is a common allergen. If you have a wheat allergy or intolerance, you may need to seek out alternative tortilla options made with alternative flours like corn, rice, or almond flour.

Suitable diets: Vegetarian

King Gorditas Flour Tortillas are vegetarian-friendly, so they can be enjoyed by people who follow vegetarian or plant-based diets. If you're following a vegan diet, you may need to check the ingredient list to ensure that there are no animal products or by-products used in the tortillas.

Uses: Can be used for tacos, burritos, quesadillas, and more

King Gorditas Flour Tortillas are a versatile ingredient that can be used in many different dishes. They are commonly used for tacos, burritos, quesadillas, and more. With their mild flavor and soft texture, King Gorditas Flour Tortillas can also be used for sweet dishes like fruit wraps and dessert burritos.

Whether you're making tacos, burritos, quesadillas, or any other dish, King Gorditas Flour Tortillas will provide the perfect base for your creation.

Frequently Asked Questions About King Gorditas Flour Tortillas

1. How many calories are in one King Gorditas Flour Tortilla?

One King Gorditas Flour Tortilla contains 150 calories.

2. Are King Gorditas Flour Tortillas gluten-free?

No, King Gorditas Flour Tortillas are made with wheat flour and are not gluten-free.

3. How many tortillas are in a package of King Gorditas Flour Tortillas?

The number of tortillas in a package of King Gorditas Flour Tortillas can vary depending on the size of the package. It is best to check the label for the specific number of tortillas.

4. Can King Gorditas Flour Tortillas be used for making tacos?

Yes, King Gorditas Flour Tortillas can be used for making tacos, as well as other Mexican dishes such as burritos and quesadillas.

5. How should King Gorditas Flour Tortillas be stored?

King Gorditas Flour Tortillas should be stored in a cool, dry place. Once opened, they should be kept in an airtight container or resealed in their original packaging and consumed within a few days.

Nutritional Values of 1 tortilla (71 g) King Gorditas Flour Tortillas

UnitValue
Calories (kcal)150 kcal
Fat (g)3.5 g
Carbs (g)25 g
Protein (g)5 g

Calorie breakdown: 21% fat, 66% carbs, 13% protein

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