Calories in 1 tortilla (71 g) Extreme Wellness 100% Whole Wheat?

1 tortilla (71 g) Extreme Wellness 100% Whole Wheat is 80 calories.

Looking for a low-calorie, healthy option for your wraps and burritos? Look no further than 1 tortilla (71 g) Extreme Wellness 100% Whole Wheat. With only 80 calories per serving, this tortilla is a perfect addition to your meal prep routine.

In addition to being low in calories, this whole wheat tortilla is also rich in fiber, with 11 g of fiber per serving. Fiber is essential for digestive health and can help keep you feeling full and satisfied for longer periods of time.

If you're looking for a versatile and healthy alternative to other tortilla options, give Extreme Wellness 100% Whole Wheat a try. Not only is it preservative-free, but it also contains nothing but 100% whole wheat flour.

1 tortilla (71 g) Extreme Wellness 100% Whole Wheat

Low Calorie Option

The 80 calories in 1 tortilla (71 g) Extreme Wellness 100% Whole Wheat make it a perfect low-calorie option for those looking to maintain a healthy diet. By choosing a low-calorie tortilla option like Extreme Wellness 100% Whole Wheat, you can still enjoy your favorite wraps and burritos without sacrificing your calorie goals. Add some healthy protein and vegetables to your wrap or burrito and you have a complete, satisfying meal that won't derail your healthy eating habits.

Rich in Fiber

With 11 g of fiber per serving, Extreme Wellness 100% Whole Wheat is a great option for those looking to increase their fiber intake. Fiber is essential for digestive health and can help regulate blood sugar levels and cholesterol levels. By choosing a fiber-rich tortilla option like Extreme Wellness 100% Whole Wheat, you can improve your overall health and feel fuller and more satisfied after your meal.

Healthy Alternative

Extreme Wellness 100% Whole Wheat is a healthy alternative to other tortilla options. Unlike many tortillas on the market, Extreme Wellness 100% Whole Wheat contains only whole wheat flour and no preservatives. By choosing a whole grain option like Extreme Wellness 100% Whole Wheat, you can increase your nutrient intake and improve your overall health.

Versatile Usage

Extreme Wellness 100% Whole Wheat is a versatile option that can be used in a variety of ways. Use it to make wraps, burritos, quesadillas, or even as a base for a homemade pizza. The possibilities are endless with this delicious and healthy tortilla option.

Preservative-Free

Extreme Wellness 100% Whole Wheat is a clean option that contains no preservatives or artificial ingredients. This means you can enjoy your meal without worrying about harmful chemicals or additives. Choose a preservative-free option like Extreme Wellness 100% Whole Wheat for a healthier, cleaner meal.

100% Whole Wheat Flour

Extreme Wellness 100% Whole Wheat contains only 100% whole wheat flour. This means you get all the nutritional benefits of the whole grain, including fiber, vitamins, and minerals. Choose a whole wheat option like Extreme Wellness 100% Whole Wheat for a healthier, more nutrient-dense option.

Soft and Flavorful

Extreme Wellness 100% Whole Wheat is not only healthy, but it's also delicious. This tortilla option is soft and flavorful, making it the perfect base for any wrap or burrito. Enjoy the delicious taste of Extreme Wellness 100% Whole Wheat while also improving your health.

Perfect for Wraps and Burritos

Extreme Wellness 100% Whole Wheat is the perfect tortilla option for wraps and burritos. Its soft texture and delicious flavor make it the ideal base for any wrap or burrito. Enjoy your favorite wrap or burrito while choosing a healthier, more nutrient-dense option.

Great for Meal Prep

Extreme Wellness 100% Whole Wheat is a great option for meal prep. Its versatile usage and healthy properties make it a perfect addition to any meal prep routine. Prep your meals in advance and enjoy a healthy, delicious option throughout the week.

Suitable for various diets

Extreme Wellness 100% Whole Wheat is suitable for a variety of diets. Whether you're vegan, vegetarian, gluten-free, or just looking for a healthier option, Extreme Wellness 100% Whole Wheat is a great choice. Choose a diet-friendly option like Extreme Wellness 100% Whole Wheat for a satisfying and healthy meal.

Eating healthy doesn't have to be boring. Choose healthy options like Extreme Wellness 100% Whole Wheat to enjoy your favorite meals while improving your health.

FAQs About Extreme Wellness 100% Whole Wheat Tortilla

1. How many calories are in one tortilla?

One tortilla contains 80 calories.

2. Is it really whole wheat?

Yes, it is made from 100% whole wheat flour, which means it includes the bran, germ and endosperm of the wheat kernel.

3. Does it contain any added sugars or preservatives?

No, the tortilla is free from added sugars and preservatives.

4. Is it suitable for vegans and vegetarians?

Yes, the tortilla is vegan-friendly and is suitable for vegetarians.

5. Is it a healthy choice?

The tortilla is a healthier option compared to regular white flour tortillas, as it's high in fiber and made with whole grains.

Nutritional Values of 1 tortilla (71 g) Extreme Wellness 100% Whole Wheat

UnitValue
Calories (kcal)80 kcal
Fat (g)2 g
Carbs (g)24 g
Protein (g)8 g

Calorie breakdown: 12% fat, 66% carbs, 22% protein

Similar Calories and Nutritional Values