1 tbsp (19 g) Simply Fruit Concord Grape contains 40 calories per serving. This fruit spread is made with real fruit and is a delicious way to add flavor to your meals.
In addition to being a tasty addition to your meals, Simply Fruit Concord Grape is also gluten-free and has no high fructose corn syrup. Each serving contains 10 grams of sugar.
In this article, we’ll explore the many benefits of fruit spreads and how you can use Simply Fruit Concord Grape to enhance your diet.
Calories per serving
Each serving of Simply Fruit Concord Grape contains 40 calories. This makes it a great option for those watching their calorie intake or looking for a healthier alternative to traditional jams and jellies.
Serving size
The serving size for Simply Fruit Concord Grape is 1 tablespoon (19g). This makes it easy to measure and control your portions.
Ingredients
Simply Fruit Concord Grape is made with real fruit and no high fructose corn syrup. It is also gluten-free and contains no artificial flavors or preservatives.
Sugar content
Each serving of Simply Fruit Concord Grape contains 10 grams of sugar. While this is a naturally occurring sugar from the fruit, it is important to be mindful of your sugar intake throughout the day.
Gluten-free
Simply Fruit Concord Grape is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. It is also free from other allergens such as nuts and dairy.
The benefits of fruit spreads
Fruit spreads are a great way to add flavor and nutrition to your meals. They are typically lower in sugar than traditional jams and jellies and can be a great source of vitamins and antioxidants.
How to use it
Simply Fruit Concord Grape can be used in a variety of ways. Spread it on toast, stir it into yogurt or oatmeal, or use it as a glaze for meats or vegetables. The possibilities are endless!
Shelf life
Simply Fruit Concord Grape has a long shelf life and can be stored in your pantry for up to a year. Once opened, keep it in the refrigerator for up to 3 months.
Other flavors available
In addition to Concord Grape, Simply Fruit offers a variety of other flavors such as Strawberry, Raspberry, and Blueberry. Try them all to find your favorite!
Nutritional value
Each serving of Simply Fruit Concord Grape contains 40 calories, 10 grams of sugar, and 0 grams of fat. It is also a good source of vitamin C.
Adding Simply Fruit Concord Grape to your diet is a delicious and nutritious way to enhance your meals.
5 FAQs About Simply Fruit Concord Grape
1. How is Simply Fruit Concord Grape made?
Simply Fruit Concord Grape is made from the juice of concord grapes, which is then concentrated and blended with water and natural flavors to create a delicious and convenient grape juice option.
2. Is Simply Fruit Concord Grape all-natural?
Yes, Simply Fruit Concord Grape is made with all-natural ingredients and contains no artificial flavors, colors or preservatives.
3. How many calories are in Simply Fruit Concord Grape?
One tablespoon (19 g) of Simply Fruit Concord Grape contains 40 calories.
4. Can Simply Fruit Concord Grape be used in recipes?
Yes, Simply Fruit Concord Grape can be used in a variety of recipes, from marinades and salad dressings to baked goods like cakes and muffins.
5. Is Simply Fruit Concord Grape gluten-free?
Yes, Simply Fruit Concord Grape is gluten-free and suitable for those with celiac disease or gluten intolerance.