1 tortilla (32 g) Fajita Style Tortillas have approximately 90 calories per serving. Whether you are on a diet or not, you might want to know more about what's inside these tortillas. In this article, we'll dive into the ingredients, nutritional and dietary fiber content, and different options available.
Each tortilla is made with wholesome ingredients like enriched wheat flour, water, vegetable oil, and salt. You can be assured of its quality as it is made with no artificial flavors or preservatives. Moreover, it's a good source of dietary fiber as it contains adequate amounts of fiber per serving size.
These tortillas are versatile and can be used in different ways, as a base for fajitas or as a wrap for sandwiches. It's easy to store and cook, and you can prepare it in the comfort of your own kitchen.
Calories per tortilla
As previously mentioned, 1 tortilla (32 g) Fajita Style Tortillas have approximately 90 calories per serving. This is a relatively low amount when compared to other bread or dough products such as pizza crust or bagels. So, if you're looking for a lower-calorie option, this might be a good choice.
Ingredients List
The ingredients of 1 tortilla (32 g) Fajita Style Tortillas are enriched wheat flour, water, vegetable oil, and salt. These are simple and wholesome ingredients that make up a good tortilla. Additionally, this product claims to have no artificial flavors or preservatives, so you can enjoy its natural goodness.
Dietary Fiber Content
Each tortilla contains 2g of dietary fiber, which is about 7% of the daily recommended intake. Dietary fiber is essential for a healthy digestive system and can help lower cholesterol levels. With just one serving of these tortillas, you are assured of getting a decent amount of fiber into your system.
Gluten-Free Option
Unfortunately, these tortillas are not gluten-free. However, if you have gluten sensitivity or celiac disease, there are other brands that offer gluten-free tortilla options.
Low in Fat
1 tortilla (32 g) Fajita Style Tortillas contain only 1.5g of fat, which is a relatively low amount. This makes it a suitable option for those who are watching their fat intake. Additionally, it has no trans fat, which can increase the risk of heart disease.
Carbohydrate Amount
Each tortilla contains 18g of carbohydrates, which is relatively higher than other low-carb bread options. However, this amount is still moderate and within the recommended daily intake. Moreover, the carbohydrates come from the natural source of wheat flour, and the tortillas do not contain any added sugars.
Suitable for Vegans
This product is vegan-friendly as it does not contain any animal-derived ingredients, such as eggs or dairy. So, if you're following a vegan diet, you can enjoy these tortillas with confidence.
Cooking Instructions
To cook these tortillas, you can either warm them up in a microwave or heat them on a pan. If you choose to use a pan, you can lightly oil the pan and cook the tortilla for about 30 seconds on each side or until lightly browned. Be sure not to overcook them as they may become too crispy.
Easy to Store
You can store these tortillas in a cool and dry place or in the fridge. If you're not planning to use them within a few days, you can also freeze them for later use.
Versatile Usage
These tortillas can be used in several ways such as fajita style wraps, sandwich wraps, quesadillas, or as a side dish for soups or salads. You can let your creativity run wild and experiment with different recipes to see what you like best.
5 Frequently Asked Questions About Fajita Style Tortillas
1. How many fajita style tortillas are in a package?
The number of tortillas in a package can vary depending on the brand and size. Some packages contain 10-12 tortillas, while others may have 8 or 6. Always check the label before purchasing to ensure you're getting the amount you need.
2. Are fajita style tortillas gluten-free?
It depends on the brand and ingredients. Some fajita style tortillas are made with wheat flour, which contains gluten. However, there are gluten-free options available, typically made with alternative flours such as corn or rice. Make sure to read the label to check for gluten-containing ingredients if you have a gluten sensitivity or allergy.
3. How can I use fajita style tortillas?
Fajita style tortillas are versatile and can be used in many different ways. They can be used to make fajitas, tacos, wraps, quesadillas, and even as a base for mini pizzas. You can also cut them into strips and fry them up to make tortilla chips.
4. How should I store fajita style tortillas?
The best way to store fajita style tortillas is in the refrigerator. They should be kept in the original packaging or transferred to an airtight container to prevent them from drying out. They can also be frozen and thawed as needed.
5. Are fajita style tortillas healthy?
Generally, fajita style tortillas are a relatively healthy choice. They are typically low in calories and fat, and can be a good source of whole grains. However, some brands may contain added sugars or preservatives, so it's important to read the label and choose a brand with simple, natural ingredients.