If you're looking to add a zesty and tangy kick to your burger, 1 Tbsp of Pickle Relish, Hamburger Style is the perfect solution. With just 20 calories per serving, you can enjoy the delicious flavors without compromising your diet.

Pickle relish is made of chopped pickles, vinegar, sugar, and seasonings. It's a versatile condiment that can be used in sandwiches, hot dogs, tacos, and even salads. It's a perfect way to add a burst of flavor to any dish.

In this article, we'll explore the various ways pickle relish can be used in cooking, its nutritional value, health benefits, homemade recipes, and much more. Let's dive in!

Calories in 1 Tbsp Pickle Relish, Hamburger Style

As stated earlier in the introduction, 1 Tbsp of Hamburger Style Pickle Relish contains 20 calories. This is a relatively low amount compared to other condiments like ketchup and mayonnaise, which can contain around 100 calories in a similar serving size. Hence, it's a healthier alternative to other toppings and can be enjoyed without feeling guilty. However, it's essential to keep the portion size in mind as adding too much relish can result in a higher calorie count.

Ingredients in Pickle Relish, Hamburger Style

Pickle relish typically contains chopped pickles, sugar, vinegar, spices, onions, and bell peppers. The specific blend of ingredients can vary depending on the brand and type of relish. Some relishes are sweeter, while others are spicier or more sour. Nevertheless, most pickle relishes have a tangy and slightly sweet taste that complements burgers and sandwiches perfectly. Also, it's essential to check the ingredients list carefully for any added preservatives or artificial colors or flavors. Choosing a relish made with natural ingredients can enhance its health benefits.

Nutritional Value of 1 Tbsp Pickle Relish

Apart from being low in calories, pickle relish is also a good source of vitamins and minerals. 1 Tbsp of Hamburger Style Pickle Relish contains: - 6% of the daily value (DV) of Vitamin C - 1% of the DV of Iron, Calcium, and Potassium

Health Benefits of Pickle Relish

Pickle relish has several health benefits due to its natural ingredients. - Pickles contain probiotics, which are beneficial for gut health and aid digestion. - Vinegar has acetic acid, which reduces insulin response and can help regulate blood sugar levels. Additionally, it contains antioxidants that protect against harmful free radicals.

Uses of Pickle Relish in Cooking

As mentioned before, pickle relish is a versatile condiment that can be used in various dishes. Here are some creative ways to use it: - Mix it with mayonnaise or Greek yogurt to create a flavorful dip or spread. - Add it to deviled eggs or potato salad for a zesty twist.

Types of Pickle Relish

There are various types of pickle relish available in the market, including sweet relish, dill relish, and jalapeno relish. Each type has a unique flavor profile and can be used differently in cooking. - Sweet relish has a sweeter taste and is perfect for adding to salads or sandwiches. - Dill relish has a more sour and tangy taste and complements burgers and hot dogs well.

Storage Instructions for Pickle Relish

Pickle relish can be stored in an airtight container in the refrigerator for up to six months after opening. It's essential to check the expiry date before using it, and any discoloration or funky smell should be avoided. Additionally, It's best to store the relish away from direct sunlight or heat, which can spoil it faster.

Substitutes for Pickle Relish in Recipes

If you don't have pickle relish on hand, don't worry. There are several substitutes you can use: - Chopped pickles: If you have whole pickles available, chop them into small pieces and use them in place of relish. - Pickled jalapenos: For a spicier twist, you can chop up some pickled jalapenos and use them in place of relish.

How to Make Homemade Pickle Relish

Making pickle relish at home is easy and ensures the use of natural, fresh ingredients. Here's a simple recipe for Hamburger Style Pickle Relish: - Combine one cup of chopped pickles, 1/4 cup of finely chopped onions, 1/4 cup of diced bell peppers, 1/4 cup of vinegar, and two tablespoons of sugar in a bowl. - Mix well and refrigerate for at least an hour to allow the flavors to meld.

Interesting Facts About Pickle Relish

Here are some fun facts about pickle relish: - The first commercial pickle relish was introduced in the United States in the 1860s. - The world's largest pickle relish was made in 2010 and weighed 2,100 pounds.