Ham is a popular ingredient that can add flavor and protein to any meal. But when you're only using a small amount, like 1 Tbsp of diced ham, it can be challenging to come up with creative ways to use it. Luckily, we've got you covered with these delicious and easy ideas.
Not only does diced ham add a savory and salty flavor to dishes, but it's also a great source of protein. One tablespoon of diced ham contains about 16 calories, making it a low-calorie option for adding flavor to your meals.
Whether you're looking for snack ideas, kid-friendly recipes, or low-calorie options, we've got you covered with these ham-packed ideas.
Creative Ham Snacks for Any Occasion
When you're in the mood for a salty and savory snack, diced ham is a great choice. Here are some creative snack ideas to try: 1. Ham and cheese roll-ups: Spread cream cheese on a slice of ham, add a slice of cheese, roll it up, and cut into bite-sized pieces. 2. Ham and pickle skewers: Alternate diced ham and pickles on a toothpick for a protein-packed snack.
Ham Recipes That Kids Will Love
If you have picky eaters at home, diced ham can be a lifesaver. Here are some kid-friendly recipes that are sure to please even the pickiest eaters: 1. Cheesy ham and potato casserole: Layer diced ham and sliced potatoes in a baking dish, top with cheese, and bake until bubbly. 2. Ham and cheese quesadillas: Fill tortillas with diced ham and shredded cheese, then grill until golden brown.
Simple Ham Salad Ideas
Ham salad is a classic dish that's easy to make and can be customized to your liking. Here are some simple ham salad ideas to try: 1. Classic ham salad: Mix diced ham with mayonnaise, mustard, and chopped pickles for a simple and delicious salad. 2. Ham and egg salad: Mix diced ham with hard-boiled eggs, mayonnaise, and mustard for a protein-packed salad.
Low-Calorie Ham Sandwiches
If you're trying to watch your calories, ham can be a great option for adding flavor to your sandwiches. Here are some low-calorie ham sandwich ideas to try: 1. Ham and cucumber sandwich: Spread light cream cheese on bread, add sliced cucumber and diced ham. 2. Ham and apple sandwich: Top bread with sliced apple, diced ham, and arugula for a sweet and savory sandwich.
Paleo Ham Dishes for Health-conscious Folks
Whether you're following a paleo diet or just looking for healthy ham recipes, these dishes are sure to satisfy: 1. Ham and vegetable stir-fry: Saute sliced ham, broccoli, carrots, and peppers in a pan until vegetables are cooked through. 2. Ham and sweet potato hash: Saute diced ham, sweet potato, and onion in a pan until sweet potato is tender.
Fancy Ham Appetizers for Cocktail Parties
If you're hosting a cocktail party and want to serve some fancy and delicious appetizers, try these ham-based options: 1. Ham and fig crostini: Top toasted baguette slices with fig jam, diced ham, and crumbled goat cheese. 2. Ham and brie puffs: Fill pastry shells with diced ham and brie cheese, then bake until golden brown.
Quirky Ham Pizza Toppings to Try
Pizza is a classic comfort food that can be customized to your liking. Here are some quirky ham-based toppings to try: 1. Ham and pineapple pizza: Top your pizza with diced ham, pineapple, and mozzarella cheese. 2. Ham and egg pizza: Crack an egg on top of your pizza, then add diced ham and mozzarella cheese.
Delicious Ham Soups and Stews
Ham can add a savory and salty flavor to soups and stews. Here are some delicious ham-based options to try: 1. Split pea soup with ham: Cook split peas with diced ham in a pot until peas are tender. 2. Ham and vegetable stew: Saute diced ham, onions, and garlic in a pot, then add vegetables and broth and simmer until vegetables are tender.
Ham and Cheese Breakfast Ideas
Ham and cheese is a classic breakfast combo. Here are some delicious ways to enjoy it: 1. Ham and cheese omelet: Beat eggs with milk, then add diced ham and cheese and cook in a pan. 2. Ham and cheese breakfast sandwich: Layer a fried or scrambled egg, sliced ham, and cheese on a bagel or English muffin.
Ham-packed Lunch Ideas
If you're looking for a protein-packed lunch option, diced ham is a great choice. Here are some ideas to try: 1. Ham and cheese wrap: Fill a tortilla with diced ham, cheese, and veggies, then roll it up and slice into bite-sized pieces. 2. Ham and spinach salad: Top a bed of spinach with diced ham, hard-boiled eggs, and your favorite salad toppings.
Ham is incredibly versatile and can add flavor to so many dishes. Even a small amount like 1 Tbsp of diced ham can make a big difference in taste.
Frequently Asked Questions (FAQ) About Diced Ham
1. How many calories are in one tablespoon of diced ham?
There are 16 calories in one tablespoon of diced ham.
2. Can diced ham be a healthy food choice?
When consumed in moderation, diced ham can be part of a healthy diet. It is a good source of protein, but it also contains sodium and saturated fat, which should be consumed in limited amounts.
3. How long does diced ham last in the refrigerator?
If stored properly in an airtight container, diced ham can last for up to five days in the refrigerator.
4. What are some recipe ideas that include diced ham?
Diced ham is a versatile ingredient that can be used in a wide range of dishes, such as omelettes, quiches, salads, soups, and casseroles. It can also be used as a pizza topping, in sandwiches, or as a filling for wraps.
5. Can diced ham be frozen?
Yes, diced ham can be frozen. It should be stored in an airtight container or freezer bag and can be kept in the freezer for up to three months. Thaw frozen diced ham in the refrigerator overnight before use.