If you're looking for a delicious and filling meal that won't break the calorie bank, look no further than the 1 flatbread (184 g) Shawarma-Style Chicken Flatbread. This savory dish comes in at 350 calories, making it a great option for lunch or dinner.

But aside from being low in calories, how does the Shawarma-Style Chicken Flatbread stack up in terms of nutrition? Let's take a closer look at its nutrient content.

In this article, we'll explore the protein, carbohydrate, fat, sodium, sugar, and dietary fiber content of the Shawarma-Style Chicken Flatbread, as well as its vitamin and mineral content. We'll also take a look at the ingredients list and preparation method for this tasty meal.

Calories and Nutrient Content

As mentioned earlier, the 1 flatbread (184 g) Shawarma-Style Chicken Flatbread contains 350 calories. But what about its other nutrient content? In terms of protein, this meal packs a punch, with 25 grams per serving. It also contains 34 grams of carbohydrates and 10 grams of fat. Its sodium content is a bit high, at 850 milligrams per serving, but it does contain 3 grams of dietary fiber. Overall, it's a well-balanced meal that provides a good amount of protein and fiber, while still being relatively low in calories.

Protein Content

The Shawarma-Style Chicken Flatbread is a great source of protein, with 25 grams per serving. Protein is important for building and repairing muscles, as well as for maintaining a healthy immune system.

Carbohydrates Content

With 34 grams of carbohydrates per serving, the Shawarma-Style Chicken Flatbread provides a good source of energy for your body. Carbohydrates are your body's primary fuel source, so it's important to include them in your diet.

Fat Content

The Shawarma-Style Chicken Flatbread contains 10 grams of fat per serving. While some people may be concerned about the fat content of this meal, it's important to remember that not all fats are bad for you. In fact, your body needs some fat to function properly.

Sodium Content

At 850 milligrams per serving, the Shawarma-Style Chicken Flatbread is a bit high in sodium. While it's okay to have some sodium in your diet, too much can lead to health problems like high blood pressure.

Sugar Content

The Shawarma-Style Chicken Flatbread contains 2 grams of sugar per serving. While this may not seem like much, it's always a good idea to keep an eye on your sugar intake, as too much sugar can lead to health problems like obesity and diabetes.

Dietary Fiber Content

With 3 grams of dietary fiber per serving, the Shawarma-Style Chicken Flatbread can help keep you feeling full and satisfied. Dietary fiber is important for digestive health, and can also help lower cholesterol levels.

Vitamin and Mineral Content

The Shawarma-Style Chicken Flatbread contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for overall health and well-being.

Ingredients List

The Shawarma-Style Chicken Flatbread contains a variety of ingredients, including chicken, flatbread, tzatziki sauce, lettuce, tomato, red onion, and feta cheese. While this meal does contain some processed ingredients, like the flatbread and tzatziki sauce, it also includes plenty of fresh veggies and lean protein.

Preparation Method

To prepare the Shawarma-Style Chicken Flatbread, start by heating the flatbread in the oven or microwave. Next, cook the chicken in a pan with some olive oil and your favorite seasonings. Once the chicken is cooked, assemble the flatbread with some tzatziki sauce, lettuce, tomato, red onion, and feta cheese. Enjoy!