One tablespoon of French Vanilla, Sugar Free, Liquid, Nondairy Creamer contains only 15 calories, which makes it a great addition to your coffee or tea. This creamer is perfect for those who want to enjoy the delicious taste of vanilla without any added sugar.
In addition to being low in calories and sugar-free, this creamer is also non-dairy and has a smooth, liquid consistency. It's a great alternative to traditional dairy creamers, making it a popular choice for people who are lactose intolerant or following a vegan diet.
In this article, we'll explore the macronutrient breakdown, ingredient information, benefits, and usage tips of French Vanilla, Sugar Free, Liquid, Nondairy Creamer.
Calories in 1 Tbsp of French Vanilla, Sugar Free, Liquid, Nondairy Creamer
As mentioned before, one tablespoon of French Vanilla, Sugar Free, Liquid, Nondairy Creamer contains only 15 calories. Compared to traditional dairy creamers, which can contain up to 60 calories per tablespoon, this creamer is a great choice for those who are watching their calorie intake.
Macronutrient breakdown of French Vanilla, Sugar Free, Liquid, Nondairy Creamer
In addition to being low in calories, this creamer is also low in fat, sugar, and carbs. One tablespoon of French Vanilla, Sugar Free, Liquid, Nondairy Creamer contains: - 0.5g fat
- 0g sugar
- 1g carbs
The main ingredients of French Vanilla, Sugar Free, Liquid, Nondairy Creamer are water, palm oil, and corn syrup solids. Other ingredients include mono and diglycerides, sodium caseinate, natural and artificial flavors, dipotassium phosphate, and carrageenan. It is important to note that this creamer contains palm oil, which may raise some environmental concerns due to its impact on rainforests and wildlife habitats.
Benefits of using French Vanilla, Sugar Free, Liquid, Nondairy Creamer
There are several benefits to using French Vanilla, Sugar Free, Liquid, Nondairy Creamer, including: - Low in calories
- Sugar-free
- Non-dairy
- Suitable for vegans and lactose intolerant individuals
- Adds a delicious vanilla flavor to coffee or tea Overall, this creamer is a great alternative to traditional dairy creamers for those who are looking for a healthier and more ethical option.
How to use French Vanilla, Sugar Free, Liquid, Nondairy Creamer
French Vanilla, Sugar Free, Liquid, Nondairy Creamer is very easy to use. Simply shake the bottle and pour a tablespoon into your coffee or tea. It's recommended to refrigerate after opening and use within 14 days.
Storage instructions for French Vanilla, Sugar Free, Liquid, Nondairy Creamer
To ensure maximum freshness and taste, it's important to store French Vanilla, Sugar Free, Liquid, Nondairy Creamer in a cool and dry place. After opening, it should be refrigerated and used within 14 days.
Alternatives to French Vanilla, Sugar Free, Liquid, Nondairy Creamer
If you're looking for alternatives to French Vanilla, Sugar Free, Liquid, Nondairy Creamer, there are several options available. Some popular options include almond milk, soy milk, coconut milk, and oat milk. These options are all non-dairy and can be used as a substitute for creamer in coffee or tea.
French Vanilla, Sugar Free, Liquid, Nondairy Creamer and weight loss
French Vanilla, Sugar Free, Liquid, Nondairy Creamer can be a great addition to a weight loss diet, as it is low in calories and sugar-free. However, it's important to remember that adding creamer to your coffee or tea can also add extra calories to your diet, so it's important to use it in moderation.
French Vanilla, Sugar Free, Liquid, Nondairy Creamer and diabetes
French Vanilla, Sugar Free, Liquid, Nondairy Creamer can be a suitable option for people with diabetes, as it is sugar-free and low in carbs. However, it's important to keep in mind that it still contains additives and preservatives that may not be suitable for everyone with diabetes. It's always best to consult with a healthcare professional or registered dietitian to determine the best options for your specific dietary needs.
French Vanilla, Sugar Free, Liquid, Nondairy Creamer and lactose intolerance
French Vanilla, Sugar Free, Liquid, Nondairy Creamer is a great option for people with lactose intolerance, as it is non-dairy and lactose-free. It provides a delicious vanilla flavor to coffee or tea without triggering any digestive discomfort that may be caused by dairy products.
French Vanilla, Sugar Free, Liquid, Nondairy Creamer is a great alternative to traditional dairy creamers for those who are looking for a healthier and more ethical option.
FAQs about French Vanilla Sugar-Free Nondairy Creamer
1. What are the ingredients in French Vanilla Sugar-Free Nondairy Creamer?
The ingredients in this creamer include water, palm oil, corn syrup solids, sodium caseinate, dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, carrageenan, sucralose, and annatto extract for color.
2. Is French Vanilla Sugar-Free Nondairy Creamer suitable for people with lactose intolerance?
Yes, French Vanilla Sugar-Free Nondairy Creamer is suitable for people with lactose intolerance because it does not contain lactose. Instead, it contains sodium caseinate, which is a milk protein that has been processed to remove lactose.
3. How many calories are in one tablespoon of French Vanilla Sugar-Free Nondairy Creamer?
There are 15 calories in one tablespoon of French Vanilla Sugar-Free Nondairy Creamer.
4. Is French Vanilla Sugar-Free Nondairy Creamer vegan-friendly?
No, French Vanilla Sugar-Free Nondairy Creamer is not vegan-friendly because it contains sodium caseinate, which is a milk protein. However, it is suitable for vegetarians.
5. Can French Vanilla Sugar-Free Nondairy Creamer be used in hot and iced beverages?
Yes, French Vanilla Sugar-Free Nondairy Creamer can be used in both hot and iced beverages. It dissolves easily and adds a delicious French vanilla flavor to your drinks.