If you're searching for a quick and easy way to enhance the flavor of your dishes, then Chicken Gravy Mix is the perfect solution for you. With only 20 calories per tablespoon (7 g), it's a low-calorie option that adds a rich flavor to your meals.
In addition to its taste, Chicken Gravy Mix also has some nutritional benefits. It contains vitamins and minerals such as iron and thiamine that are essential for maintaining a healthy diet.
In this article, we'll explore everything you need to know about Chicken Gravy Mix, including its ingredients, allergen information, preparation instructions, storage information, and the best dishes to make with it.
Caloric value of Chicken Gravy Mix
As mentioned before, Chicken Gravy Mix has only 20 calories per tablespoon (7 g). This makes it a great option for those who want to add some flavor to their dishes without adding too many calories.
Serving size of Chicken Gravy Mix
The recommended serving size for Chicken Gravy Mix is 1 tablespoon (7 g). It's important to not overuse it, as it contains salt and can lead to an excess of sodium in your diet.
Ingredients in Chicken Gravy Mix
Chicken Gravy Mix typically contains a blend of spices, dehydrated vegetables, and chicken flavorings. Some brands may also include additional ingredients like wheat flour, cornstarch, and sugar.
Nutritional benefits of Chicken Gravy Mix
As mentioned, Chicken Gravy Mix contains essential vitamins and minerals that are important for a healthy diet. It's also low in fat and cholesterol, making it a healthier option than other gravy mixes.
Most brands of Chicken Gravy Mix contain wheat, soy, and milk ingredients. If you have allergies or intolerances to any of these ingredients, it's important to check the label and avoid using it.
Preparation instructions for Chicken Gravy Mix
To prepare Chicken Gravy Mix, simply mix 1 tablespoon (7 g) of the mix with 1 cup (240 mL) of hot water. Stir until the mix is completely dissolved and the gravy has thickened.
Chicken Gravy Mix should be stored in a cool, dry place away from direct sunlight. It can be stored for up to one year if unopened, and up to six months if opened.
Best dishes to make with Chicken Gravy Mix
Chicken Gravy Mix can be used in a variety of dishes, including mashed potatoes, roasted chicken, and meatloaf. It's a versatile ingredient that can add depth of flavor to any meal.
Top brands of Chicken Gravy Mix
There are many brands of Chicken Gravy Mix available, including McCormick, Knorr, and Pioneer. Each brand has its own unique flavor profile, so it's important to try a few different brands to find the one that works best for you.
Where to buy Chicken Gravy Mix
Chicken Gravy Mix can be found in most grocery stores in the gravy or seasoning aisle. It can also be purchased online from retailers like Amazon.
Frequently Asked Questions about Chicken Gravy Mix
1. Is chicken gravy mix gluten-free?
It depends on the brand. Some chicken gravy mixes may contain gluten as a thickening agent, while others may be gluten-free. Always check the label before purchasing if you have a gluten intolerance or allergy.
2. How do I prepare chicken gravy mix?
The instructions for preparing chicken gravy mix may vary by brand, but generally involve mixing the contents with water or broth and whisking until smooth. Heat the mixture on the stove or in the microwave until thickened and serve.
3. Can I use chicken gravy mix for other dishes besides gravy?
Yes, chicken gravy mix can be used as a seasoning or thickener for casseroles, soups, and stews. It can also be used as a sauce for meats or vegetables.
4. How long does chicken gravy mix last after opening?
Again, this may vary by brand, but most chicken gravy mixes will last several months after opening if stored in a cool, dry place. Always check the packaging for specific storage instructions.
5. Can I freeze chicken gravy made with chicken gravy mix?
Yes, chicken gravy made with chicken gravy mix can be frozen for later use. Allow the gravy to cool completely before transferring it to an airtight container and freezing for up to 3 months. Thaw the gravy in the refrigerator before reheating on the stove or in the microwave.