If you're a fan of cheesy goodness, you're going to love 1 tbsp (5 g) of Four Cheese Shred. This delicious blend of cheese is perfect for sprinkling on top of salads, Pasta dishes, or even as a topping on your favorite pizza. Plus, with just 20 Calories per serving, it's a guilt-free way to add some extra flavor to your meals.

Not only is Four Cheese Shred delicious, but it's also a good source of Calcium, Protein, and other essential vitamins and minerals. In each serving, you can get a combination of different types of cheese, providing a unique flavor that will make any meal more enjoyable.

Whether you're a cheese lover or just looking for a way to add some extra flavor to your meals, Four Cheese Shred is a great choice. Here are some tips and strategies for making the most of this tasty ingredient.

Calories per tbsp

A single serving of Four Cheese Shred, which is 1 tbsp (5 g), contains only 20 Calories. This makes it an excellent choice for those who are looking to cut back on their calorie intake or are trying to maintain a healthy weight. When compared to other cheese products, Four Cheese Shred is relatively low in calories. For example, a single slice of Cheddar cheese can contain up to 100 calories, while a serving of Parmesan cheese can contain up to 120 calories. If you're looking for a delicious cheesy flavor without all the calories, Four Cheese Shred is a great choice.

Serving size

The recommended Serving size for Four Cheese Shred is 1 tbsp (5 g). This is equivalent to a light sprinkle of cheese on top of your dish. While you may be tempted to add more cheese, keep in mind that each additional serving will increase the calorie count. To keep things in moderation, measure out your serving size and stick to it. By using Four Cheese Shred in moderation, you can enjoy the delicious flavor without overindulging.

Types of cheese included

Four Cheese Shred is made up of a unique blend of four different types of cheese. These include mozzarella, provolone, asiago, and romano. Each of these cheeses provides a unique flavor profile that blends together to create a delicious and cheesy topping for your favorite dishes. Mozzarella offers a mild and creamy flavor, while provolone is slightly sharper. Asiago has a nutty and slightly sweet flavor, and romano is salty and tangy. The combination of these four cheeses creates a delicious and complex flavor that will take your meals to the next level.

Nutrition breakdown

In addition to being low in Calories, Four Cheese Shred is also a good source of nutrients. Here's a breakdown of the Nutrition information for a single serving (1 tbsp, 5 g) of Four Cheese Shred: - Calories: 20 - Total fat: 1.5 g, Saturated fat: 1 g, Cholesterol: 5 mg, Sodium: 60 mg, Total carbohydrates: 0 g, Protein: 2 g.

Health benefits

Cheese, in general, can be a good source of Calcium and Protein, both of which are essential nutrients for a healthy diet. Four Cheese Shred is no exception. Calcium is important for maintaining strong bones and teeth, and protein is essential for building and repairing tissues in the body. In addition, cheese can provide other important vitamins and minerals, including vitamin A, vitamin B12, and phosphorus. While cheese should be consumed in moderation, incorporating Four Cheese Shred into your diet can provide some important health benefits.

Suitable for people with lactose intolerance

While cheese is typically high in lactose, which can be difficult for those with Lactose intolerance to digest, Four Cheese Shred is a good option for those who still want to enjoy the delicious flavor of cheese without the digestive discomfort. Since Four Cheese Shred is a blend of different cheeses, it contains less lactose than other types of cheese. This makes it a great alternative for those who have trouble digesting lactose. If you're lactose intolerant but still want to enjoy the taste of cheese, give Four Cheese Shred a try.

Ways to use Four Cheese Shred

There are countless ways to use Four Cheese Shred in your cooking. Here are a few ideas to get you started: - Sprinkle on top of salads for extra flavor - Add to baked potatoes for a cheesy twist

Comparison with other cheese types

While Four Cheese Shred is a delicious option for adding some extra flavor to your meals, it's not the only type of cheese out there. Here's a quick comparison of Four Cheese Shred with some other popular types of cheese: - Cheddar cheese: Higher in Calories and fat, lower in Calcium - Parmesan cheese: Higher in calories and sodium, lower in Protein

Storage instructions

To keep your Four Cheese Shred fresh and delicious, it's important to store it properly. Here are some tips for storing your cheese: - Keep in the refrigerator in an airtight container - Use within 5-7 days of opening

Ingredient list

If you're curious about the ingredients in Four Cheese Shred, here's what you'll find: - Mozzarella cheese - Provolone cheese, Asiago cheese, and Romano cheese (blended together)