Calories in 1 tbsp (20 g) Rhubarb Strawberry Jam?

1 tbsp (20 g) Rhubarb Strawberry Jam is 50 calories.

Looking for a delicious addition to your breakfast that won't sabotage your healthy eating goals? Look no further than 1 tbsp (20 g) Rhubarb Strawberry Jam! With only 50 calories per serving, this fruity spread is the perfect choice for a guilt-free morning treat.

Not only is rhubarb strawberry jam low in calories, but it's also a great source of vitamins and antioxidants. Rhubarb is high in vitamin K and promotes healthy bones, while strawberries are loaded with vitamin C and support a healthy immune system. Plus, the natural sweetness of the fruit means you can cut down on added sugars in your diet.

In this article, we'll explore some creative ways to use rhubarb strawberry jam that go beyond just spreading it on toast. Whether you're looking for a savory condiment for your grilled meats or a versatile ingredient for your baked goods, we've got you covered.

1 tbsp (20 g) Rhubarb Strawberry Jam

A Delicious Addition to Your Breakfast

Nothing starts your day off on the right foot like a delicious breakfast, and rhubarb strawberry jam is the perfect addition to your morning meal. Whether you're spreading it on toast, pancakes, or waffles, this sweet and tangy jam is sure to delight your taste buds. For an extra burst of flavor, try mixing it into your morning yogurt or oatmeal. The natural sweetness of the fruit is a great way to jazz up an otherwise bland breakfast dish.

The Perfect Spread for Toast or Bagel

When it comes to breakfast staples, few things are more classic than toast and bagels. But instead of reaching for the usual spreads like butter or cream cheese, why not switch things up with rhubarb strawberry jam? This jam is the perfect balance of sweet and tart, making it a great complement to the mild flavors of bread. Plus, with only 50 calories per serving, it's a lighter option than other spreads that can be high in fat and calories.

A Sweet and Tart Condiment for Grilled Meats

Rhubarb strawberry jam isn't just for breakfast - it's also a great choice as a condiment for grilled meats. The tangy flavor of the rhubarb pairs perfectly with savory meats like chicken, pork, and beef. For an easy and delicious meal, try slathering some rhubarb strawberry jam on a grilled chicken breast or pork chop. You'll be surprised at how well the flavors work together!

A Versatile Ingredient for Baking and Desserts

If you love to bake, rhubarb strawberry jam is a must-have ingredient in your pantry. Its sweet and tangy flavor pairs well with a variety of baked goods, from cakes and muffins to pies and tarts. Try mixing some rhubarb strawberry jam into your favorite cake or muffin batter for a burst of fruity flavor. Or use it as a filling for a classic strawberry rhubarb pie - your taste buds will thank you!

A Homemade Touch to Your Charcuterie Board

If you're putting together a charcuterie board for your next party or gathering, why not add a homemade touch with some rhubarb strawberry jam? This jam pairs well with a variety of meats and cheeses, and it's a great way to add some color and flavor to your board. Plus, your guests will appreciate the homemade touch!

A Healthier Alternative to Store-Bought Jams

One of the great things about making your own jam is that you can control the ingredients and the amount of sugar. Many store-bought jams are loaded with added sugars and preservatives, which can make them less healthy than their homemade counterparts. By making your own rhubarb strawberry jam, you can ensure that you're getting a product that's low in calories and free of additives. Plus, it's a great way to use up any leftover fruit that you might have sitting in your fridge.

Great for Gift-Giving and Hostess Gifts

If you're looking for a thoughtful and homemade gift idea, rhubarb strawberry jam is a great option. It's easy to make in bulk, and you can package it in cute mason jars for a charming and rustic look. Giving homemade jam as a gift is a great way to show someone that you care. And if you're attending a party or dinner as a guest, bringing a jar of homemade jam as a hostess gift is sure to be appreciated.

A Refreshing Flavour for Your Summer Drinks

Looking for a way to add some flavor to your summer drinks without adding excess calories and sugar? Rhubarb strawberry jam is the perfect solution. Try mixing some jam into your iced tea or lemonade for a refreshing and fruity twist. Or add a spoonful to your gin and tonic for a deliciously summery cocktail.

Perfect for a Tea Party or Brunch

If you're hosting a tea party or brunch, rhubarb strawberry jam is a great choice as a spread for scones, biscuits, and muffins. Its sweet and tart flavor pairs well with tea and other brunch favorites, and it's a lighter option than some other spreads that can be high in calories and fat.

A Crowd-Pleasing Dip for Appetizers

If you're looking for an easy and delicious dip to serve at your next party or gathering, look no further than rhubarb strawberry jam! This jam is a great choice as a dip for crackers, chips, and veggies, and it's sure to be a hit with your guests. Try mixing it with cream cheese or Greek yogurt for an extra burst of flavor.

"The tangy flavor of rhubarb works well with the sweetness of strawberries, creating a jam that's the perfect balance of tart and sweet."

5 FAQ About Rhubarb Strawberry Jam

1. What are the ingredients in rhubarb strawberry jam?

The main ingredients in rhubarb strawberry jam are fresh strawberries, rhubarb, sugar, lemon juice, and pectin. The pectin helps to thicken the jam and give it a spreadable consistency.

2. Is rhubarb strawberry jam healthy?

While rhubarb strawberry jam does contain natural fruit sugars and calories, it can be a healthier alternative to store-bought jams that are often high in added sugars and preservatives. Plus, rhubarb is known for its high fiber content and antioxidant properties.

3. Can I use rhubarb strawberry jam in baking?

Absolutely! Rhubarb strawberry jam can be a delicious addition to baked goods like muffins, scones, and even cheesecake. It can also be a sweet and tangy filling for pies and tarts.

4. How long does rhubarb strawberry jam last?

Rhubarb strawberry jam can last for up to a year when preserved properly in an airtight container in the fridge. Once opened, it should be consumed within a few weeks.

5. How can I enjoy rhubarb strawberry jam?

There are plenty of ways to enjoy rhubarb strawberry jam! It's perfect on a slice of toast or a bagel for breakfast, as a topping for yogurt or cottage cheese, or as a filling for a PB&J sandwich. It can also be a great accompaniment to cheese and crackers as a sweet and savory snack.

Nutritional Values of 1 tbsp (20 g) Rhubarb Strawberry Jam

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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