Calories in 1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce?

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce is 40 calories.

If you are looking for a low-calorie sauce to add some flavor to your meals, look no further than 1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce. With only 40 calories per serving, this sauce will add a punch of flavor without the guilt.

In addition to being low-calorie, this sauce is also gluten-free and vegan, making it a great option for a variety of dietary needs. One serving contains 8 grams of sugar and 9 grams of carbs, so be mindful if you are watching your sugar or carb intake.

Read on to learn more about the uses, flavor profile, ingredients, and health benefits of this tasty sauce.

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce

Low-Calorie Raspberry and Roasted Chipotle Sauce

As mentioned earlier, 1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce is a low-calorie option for adding flavor to your meals. With only 40 calories per serving, it is a great option for those watching their calorie intake. This sauce is also low-fat, with only 0.5 grams of fat per serving. However, it does contain 200 milligrams of sodium, so be mindful of your daily sodium intake. Overall, this sauce is a tasty and healthy option for adding flavor to your meals in a low-calorie way.

Uses for Raspberry and Roasted Chipotle Sauce

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce is a versatile sauce that can be used in a variety of ways. Here are some ideas for incorporating it into your meals:

  • Drizzle it over grilled or roasted veggies.
  • Use it as a marinade for chicken, beef, or tofu.
  • Add it to a stir-fry for some extra flavor.
  • Spread it on a sandwich or wrap for some added zest.
The options are endless with this flavorful sauce.

Flavor Profile of Raspberry and Roasted Chipotle Sauce

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce has a sweet and spicy flavor profile. The raspberry provides a sweet base, while the roasted chipotle adds a smoky and slightly spicy kick. The balance of sweet and spicy makes this sauce a great complement to a variety of dishes. It's not too overpowering, so you can still taste the other flavors of your dish. Overall, this sauce packs a flavorful punch.

Ingredients in Raspberry and Roasted Chipotle Sauce

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce is made with the following ingredients:

  • Raspberry puree
  • Sugar
  • Water
  • Chipotle pepper puree
  • White vinegar
  • Corn starch
  • Salt
All of the ingredients are gluten-free and vegan, making this sauce a great option for a variety of dietary needs.

Tips for Using Raspberry and Roasted Chipotle Sauce

Here are some tips for using 1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce:

  • Start with a small amount and add more as needed. A little goes a long way with this flavorful sauce.
  • If you are using it as a marinade, make sure to let your protein marinate for at least 30 minutes to allow the flavors to fully infuse.
  • Store your sauce in the fridge after opening to keep it fresh.
These tips will help you get the most out of your Raspberry & Roasted Chipotle Sauce.

Allergy Information for Raspberry and Roasted Chipotle Sauce

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce does not contain any of the top 8 allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy). However, it is made in a facility that processes these allergens, so cross-contamination is possible. If you have a severe allergy, it is best to avoid the sauce or check with the manufacturer for more information. Always check the label and ingredient list before consuming any product if you have a food allergy.

Storage Instructions for Raspberry and Roasted Chipotle Sauce

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce should be stored in the fridge after opening to keep it fresh. The sauce is best consumed within 2-3 weeks of opening. Always check the expiration date before consuming any product. If you have any doubts about the freshness or safety of the sauce, it's better to err on the side of caution and discard it.

Brand Information for Raspberry and Roasted Chipotle Sauce

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce is produced by a variety of brands, including Stonewall Kitchen, Tessemae's, and Robert Rothschild Farm. Each brand may have slight variations in their recipe and nutritional information, so be sure to check the label before purchasing. Many of these brands also offer other flavors of sauce, so be sure to check out their full product line.

Health Benefits of Raspberry and Roasted Chipotle Sauce

1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce has a few health benefits to consider:

  • Low calorie: With only 40 calories per serving, this sauce is a great option for those trying to lose or maintain weight.
  • Low fat: With only 0.5 grams of fat per serving, this sauce is a great option for those watching their fat intake.
  • Vegan and gluten-free: This sauce is a great option for those with dietary restrictions.
While this sauce is not a health food, it is a healthier option compared to some other sauces that are high in calories, fat, and sodium.

Easy Recipe for Raspberry and Roasted Chipotle Sauce

Looking for a way to use 1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce in a recipe? Try this easy chicken marinade:

  • 1/4 cup Raspberry & Roasted Chipotle Sauce
  • 2 tbsp white vinegar
  • 2 cloves garlic, minced
  • 4 boneless, skinless chicken breasts
1. In a small bowl, whisk together the Raspberry & Roasted Chipotle Sauce, white vinegar, and garlic.
2. Place the chicken breasts in a large ziploc bag and pour the marinade over them. Seal the bag and gently massage to coat the chicken.
3. Marinate the chicken in the fridge for at least 30 minutes, or up to 24 hours.
4. Preheat your grill or grill pan to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
5. Grill the chicken for 5-7 minutes per side, or until cooked through.
6. Serve the grilled chicken with your favorite veggies and enjoy!

Frequently Asked Questions (FAQ) about Raspberry & Roasted Chipotle Sauce

1. What is Raspberry & Roasted Chipotle Sauce?

Raspberry & Roasted Chipotle Sauce is a delicious sauce that combines the sweetness of raspberry with the smoky heat of roasted chipotle peppers. It's a versatile sauce that can be used as a glaze for meats, a dressing for salads, or a dip for vegetables.

2. Is Raspberry & Roasted Chipotle Sauce spicy?

Yes, Raspberry & Roasted Chipotle Sauce has a mild to medium level of spiciness. The chipotle peppers used in the sauce bring a smoky and spicy flavor, but it's balanced out by the sweetness of the raspberries.

3. What are some ways to use Raspberry & Roasted Chipotle Sauce?

Raspberry & Roasted Chipotle Sauce is a versatile sauce that can be used in many ways. You can use it as a glaze for meats like chicken or pork, drizzle it over roasted vegetables or salads, or use it as a dip for snacks like crackers or chips.

4. Is Raspberry & Roasted Chipotle Sauce gluten-free?

Yes, Raspberry & Roasted Chipotle Sauce is gluten-free. It's also free of artificial colors, flavors, and preservatives.

5. How many calories are in Raspberry & Roasted Chipotle Sauce?

There are 40 calories in 1 tablespoon (19g) of Raspberry & Roasted Chipotle Sauce.

Nutritional Values of 1 tbsp (19 g) Raspberry & Roasted Chipotle Sauce

UnitValue
Calories (kcal)40 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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