2 slices (45 g) Real Italian Sliced Sandwich Bread contains 120 calories. If you're trying to watch your calorie intake, this bread may be a good option for you.

In addition to being low in calories, this bread is also a good source of nutrition. Some of the key nutrients found in this bread include dietary fiber, protein, and carbohydrates.

Whether you're looking to lose weight, build muscle, or just maintain a healthy diet, this bread can be a great choice for your daily meals.

Nutritional Information

In addition to being low in calories, 2 slices (45 g) Real Italian Sliced Sandwich Bread contains a number of key nutrients. One serving of this bread contains 5g of dietary fiber, 7g of protein, and 24g of carbohydrates. It also contains a small amount of fat, with just 1g per serving. Overall, this bread is a great source of nutrition and can help you meet your daily needs for essential nutrients.

Serving Size and Calories

The serving size for 2 slices (45 g) Real Italian Sliced Sandwich Bread is 2 slices. Each serving contains 120 calories, 5g of dietary fiber, 7g of protein, 24g of carbohydrates, and 1g of fat. If you're looking to decrease your calorie intake, this bread can be a great option for your daily meals.

Ingredients

The ingredients found in 2 slices (45 g) Real Italian Sliced Sandwich Bread include enriched flour, water, sugar, yeast, salt, and soybean oil. While this bread does contain some added sugar and fat, it is still a nutritious choice for your meals. If you have any allergies or dietary restrictions, be sure to check the ingredients before consuming this bread.

Health Benefits

2 slices (45 g) Real Italian Sliced Sandwich Bread can offer a variety of health benefits, including: - Improved digestion and regularity due to the high dietary fiber content - Increased satiety and feelings of fullness due to the high protein and fiber content

Low Calorie Bread

If you're trying to lose weight or maintain a healthy weight, 2 slices (45 g) Real Italian Sliced Sandwich Bread can be a great option. With just 120 calories per serving, this bread can help you decrease your daily calorie intake and achieve your weight loss goals. Pair this bread with a lean protein source and some veggies for a well-rounded, low calorie meal.

Sandwich Ideas

Looking for some creative ways to use 2 slices (45 g) Real Italian Sliced Sandwich Bread? Here are a few sandwich ideas to get you started: - Turkey and cheese with lettuce and tomato

Meal Planning

Incorporating 2 slices (45 g) Real Italian Sliced Sandwich Bread into your meal planning can be a great way to ensure you're meeting your daily nutritional needs. Consider pairing this bread with a variety of lean protein sources and veggies to create a well-rounded, nutritious meal. Use meal prep to make your meals ahead of time and ensure you have healthy options readily available throughout the week.

Suitable for Vegetarians

2 slices (45 g) Real Italian Sliced Sandwich Bread is a great option for vegetarians looking to meet their daily nutritional needs. It contains a good amount of protein and dietary fiber to help you feel full and satisfied throughout the day. Pair this bread with a variety of vegetarian-friendly toppings for a flavorful, healthy meal.

Storage Information

To ensure your 2 slices (45 g) Real Italian Sliced Sandwich Bread stays fresh, store it in a cool, dry place. Once opened, this bread can be stored in the refrigerator for up to a week or in the freezer for up to three months. Be sure to label the bread with the date it was opened to ensure you don't consume expired bread.

Availability

2 slices (45 g) Real Italian Sliced Sandwich Bread can be found at most grocery stores and supermarkets. Look for it in the bread aisle, near other sliced bread options. If you're having trouble finding it, ask a store associate for assistance.