If you're a fan of spicy wing sauces, you're in luck! One tablespoon (15 ml) of Wing Sauce Parmesan Garlic has only 60 calories. This sauce is perfect for adding an extra kick of flavor to your favorite dishes.

In addition to its low calorie count, this sauce is also low in fat, with only 4 grams of fat per tbsp. It's also relatively low in carbs, with only 3 grams per tbsp.

In this article, we'll explore some practical tips and strategies for using Wing Sauce Parmesan Garlic in a variety of dishes, as well as its nutritional benefits and potential drawbacks.

Calories per 1 tbsp serving

One tablespoon (15 ml) of Wing Sauce Parmesan Garlic contains 60 calories. This makes it a relatively low-calorie condiment, particularly when compared to other high-calorie sauces like ranch or blue cheese dressing.

Fat content in 1 tbsp

One tbsp of Wing Sauce Parmesan Garlic contains 4 grams of fat. This puts it on the lower end of the fat spectrum when compared to other sauces and condiments.

Carbohydrate content in 1 tbsp

One tbsp of Wing Sauce Parmesan Garlic contains 3 grams of carbohydrates. This makes it a good choice for those following a lower-carb diet. However, it's important to note that this sauce may still contain added sugars or other carb-heavy ingredients.

Protein content in 1 tbsp

One tbsp of Wing Sauce Parmesan Garlic does not contain any significant amount of protein. If you're looking to add more protein to your meals, consider pairing this sauce with a protein-rich food like chicken or tofu.

Ingredients in Parmesan Garlic Wing Sauce

The ingredients in Wing Sauce Parmesan Garlic include: hot sauce (aged cayenne peppers, distilled vinegar, salt, garlic powder), canola oil, water, parmesan cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, garlic puree (garlic, water, citric acid), natural flavor, xanthan gum, sodium benzoate (preservative), and annatto extract (color). This sauce contains dairy and may not be suitable for those with lactose intolerance or other dairy allergies. Some people may also be sensitive to certain additives like xanthan gum or sodium benzoate.

Ways to use Parmesan Garlic Wing Sauce

There are many ways to use Wing Sauce Parmesan Garlic! Here are a few ideas: - Toss it with cooked chicken, shrimp, or tofu for a spicy and flavorful protein. - Use it as a dip for raw vegetables, crackers, or breadsticks.

Flavor profile of Parmesan Garlic Wing Sauce

As the name implies, Wing Sauce Parmesan Garlic has a bold, garlicky flavor with notes of tangy parmesan cheese. It also has a spicy kick, thanks to the hot sauce base. The texture is smooth and creamy, thanks to the addition of canola oil and whey protein concentrate.

Health benefits of Parmesan Garlic Wing Sauce

While Wing Sauce Parmesan Garlic is not a particularly nutrient-dense food, it can still be part of a healthy diet when enjoyed in moderation. The low calorie count and relatively low fat and carb content make it a healthier alternative to other high-calorie, high-fat sauces and condiments.

Alternatives to Parmesan Garlic Wing Sauce

If you're not a fan of garlic or parmesan, or if you simply want to mix things up, there are many other wing sauces and hot sauces to try. Some popular options include buffalo sauce, sweet chili sauce, honey mustard sauce, and sriracha.

Where to buy Parmesan Garlic Wing Sauce

Wing Sauce Parmesan Garlic can be found at many grocery stores and supermarkets, often in the condiment aisle or the section with other hot sauces and wing sauces. It's also available for purchase online if you prefer to shop from home.