If you're looking for a healthy and satisfying soup, you can't go wrong with 1 pouch Organic Split Pea Soup. Packed with flavor and nutrition, this soup is a staple for colder weather. Plus, with only 140 calories per pouch, it's a great low-fat option for those watching their calorie intake.

Made with organic split peas and a delicious blend of spices, this soup is a great source of protein and dietary fiber. Each pouch contains 2 servings, making it a budget-friendly meal option that's quick and easy to prepare.

In this article, we'll explore the nutrition facts, ingredients, preparation instructions, healthy benefits, allergen information, vegan-friendliness, and more of 1 pouch Organic Split Pea Soup.

Nutrition Facts

Each serving of this soup contains approximately 70 calories, 3 grams of protein, and 3 grams of dietary fiber. It's also low in fat and cholesterol, making it a great option for those with heart health concerns. The soup is made with organic split peas, which are a great source of plant-based protein and vitamins. Overall, 1 pouch Organic Split Pea Soup is a nutritious and satisfying meal option that won't weigh you down with excess calories and unhealthy ingredients.

Ingredients

The soup contains organic split peas, organic spices, and other natural ingredients. It's free of artificial colors, flavors, and preservatives. The soup is also certified vegan and gluten-free, making it a great option for those with dietary restrictions or preferences. Overall, the ingredients in 1 pouch Organic Split Pea Soup are high-quality and wholesome, providing a nourishing meal option for any time of day.

Preparation Instructions

To prepare the soup, simply pour the contents of the pouch into a microwave-safe bowl and add 1/2 cup of water or broth. Microwave on high for 1-2 minutes, or until the soup is hot and steamy. Alternatively, you can heat the soup on the stove in a small saucepan. Simply add the contents of the pouch and 1/2 cup of water or broth to the pan, bring to a simmer, and heat for 2-3 minutes, stirring occasionally. No matter how you prepare it, 1 pouch Organic Split Pea Soup is a quick and convenient meal option that's perfect for busy weeknights or lazy weekends.

Healthy Benefits

This soup is packed with nutrition, including protein, fiber, and vitamins. It's also low in fat and calories, making it a great option for weight loss or weight management. The organic split peas in the soup are a great source of plant-based protein, which is important for muscle growth and repair. The fiber in the soup is also important for digestion and can help keep you feeling full and satisfied. Overall, 1 pouch Organic Split Pea Soup is a healthy and wholesome meal option that can provide a wide range of benefits for your health and wellbeing.

Allergen Information

This soup is certified vegan and gluten-free, so it's safe for those with common food allergens like dairy, eggs, and wheat. However, it does contain organic spices, which may be a potential allergen for some individuals. If you have a spice allergy, it's best to avoid this soup or check with your doctor before trying it. Overall, 1 pouch Organic Split Pea Soup is a safe and healthy option for most individuals, but it's always best to check the ingredient list and allergen information before consuming any packaged food.

Vegan-Friendly

This soup is certified vegan, meaning it contains no animal products or by-products. It's made with organic split peas, spices, and other natural ingredients, making it a wholesome and satisfying meal option for vegans and non-vegans alike. The soup is also free of common allergens like dairy and eggs, making it a great option for those with multiple food sensitivities. Overall, 1 pouch Organic Split Pea Soup is a tasty, nutritious, and vegan-friendly option that's perfect for anyone looking to add more plant-based meals to their diet.

Low-Fat Meal

With only 140 calories per pouch and 1 gram of fat, this soup is a great option for those looking to keep their calorie and fat intake in check. The soup is made with organic split peas, which are naturally low in fat and high in fiber and protein. It's also free of added oils or fats, making it a wholesome and satisfying meal option. Overall, 1 pouch Organic Split Pea Soup is a great low-fat meal option that won't leave you feeling hungry or deprived.

Quick and Easy

With only a few minutes in the microwave or on the stove, this soup is a convenient and hassle-free meal option for busy weeknights or lazy weekends. The soup is already pre-packaged and seasoned, so there's no need to spend time chopping vegetables or measuring spices. Overall, 1 pouch Organic Split Pea Soup is a quick and easy meal option that can be ready in minutes, making it perfect for anyone short on time or energy.

Great for Colder Weather

With its warm and cozy flavor, this soup is a great comfort food option for colder weather. The soup is also packed with nutrition, including protein and fiber, which can help keep you feeling fuller and more satisfied during the colder months. Overall, 1 pouch Organic Split Pea Soup is a great option for anyone looking to stay warm and well-nourished during the colder months of the year.

Budget-Friendly Meal

With each pouch containing 2 servings, this soup is a great value for the price. The soup is also made with high-quality and wholesome ingredients, making it a nutritious and satisfying meal option that won't break the bank. Overall, 1 pouch Organic Split Pea Soup is a great budget-friendly meal option that's perfect for anyone looking to save money without sacrificing flavor or nutrition.