Are you looking for a quick and easy meal that's also satisfying and flavorful? Look no further than our Complete Skillet Meal - Garlic Chicken Pasta! With just one cup of the prepared dish (227 g), you'll get a delicious meal that's perfect for lunch or dinner. And best of all, it's only 260 calories per serving!

In addition to being low in calories, our garlic chicken pasta is also a good source of protein, with 15 grams per serving. It also provides 38 grams of carbohydrates and 4 grams of fat. But that's not all - our skillet meal also contains important vitamins and minerals, including 10% of the daily recommended value of vitamin A, 15% of the daily recommended value of vitamin C, and 6% of the daily recommended value of iron.

In this article, we'll explore everything you need to know about our Complete Skillet Meal - Garlic Chicken Pasta. From its nutritional content to preparation and storage instructions, we've got you covered!

Calories per serving

As mentioned earlier, our Complete Skillet Meal - Garlic Chicken Pasta is only 260 calories per serving. This makes it a great choice for those who are trying to watch their calorie intake, but still want a filling and satisfying meal.

Protein content

Each serving of our garlic chicken pasta provides 15 grams of protein. This is important for maintaining and building muscle, as well as keeping you feeling full and satiated.

Carbohydrate content

Our skillet meal contains 38 grams of carbohydrates per serving. This makes it a good source of energy, which is important for staying active and alert throughout the day.

Fat content

With only 4 grams of fat per serving, our garlic chicken pasta is a low-fat meal option. This can be beneficial for those who are trying to maintain a healthy weight or lower their cholesterol levels.

Vitamins and Minerals

Our skillet meal is also a good source of important vitamins and minerals. Each serving provides 10% of the daily recommended value of vitamin A, 15% of the daily recommended value of vitamin C, and 6% of the daily recommended value of iron. These nutrients are essential for maintaining good health and supporting various bodily functions.

Sodium content

It's important to note that our Complete Skillet Meal - Garlic Chicken Pasta contains 700 mg of sodium per serving. This is a moderate amount, and may not be suitable for those who are trying to limit their sodium intake. If you are watching your sodium intake, you may want to consider other meal options.

Allergen information

Our garlic chicken pasta contains wheat, soy, and milk ingredients. If you have allergies or intolerances to any of these foods, you should avoid our skillet meal.

Preparation instructions

To prepare our Complete Skillet Meal - Garlic Chicken Pasta, heat a non-stick skillet over medium heat. Add the contents of the package and 1/4 cup of water. Cover and cook for 7-10 minutes, stirring occasionally, until the pasta is tender and the chicken is cooked through. Remove from heat and let stand for 1-2 minutes before serving. Note that cooking times may vary depending on your stove and skillet. Be sure to check that the chicken is fully cooked before serving.

Storage instructions

If you have leftovers after preparing our garlic chicken pasta, you can store them in the refrigerator for up to 3 days. Be sure to transfer the leftovers to an airtight container before storing. To reheat, simply microwave the leftovers for 1-2 minutes, or until heated through.

Serving suggestions

Our garlic chicken pasta is a versatile meal option that can be enjoyed on its own or paired with your favorite side dishes. Consider serving it with a side of steamed vegetables or a fresh garden salad for a well-rounded meal.