Are you a coffee lover who is mindful of calorie intake? One tablespoon of Sugar Free French Vanilla Liquid Coffee Creamer contains only 15 calories. Perfect for adding a touch of sweetness to your morning brew.
Not only low in calories, but this creamer is also free of fat and sugar. If you want to limit your sugar intake while enjoying a delicious cup of coffee, Sugar Free French Vanilla Liquid Coffee Creamer is an excellent choice.
In this article, we'll take a closer look at the nutritional value of this coffee creamer, its uses in recipes, and its benefits for weight loss.
Calories in Sugar Free French Vanilla Liquid Coffee Creamer
As we mentioned earlier, one tablespoon (15ml) of Sugar Free French Vanilla Liquid Coffee Creamer contains only 15 calories. This creamer is an excellent option for those who are calorie conscious but still love to add flavor to their coffee. Compared to regular creamers that can have over 50 calories per tablespoon, Sugar Free French Vanilla Liquid Coffee Creamer is an excellent alternative.
Fat content in Sugar Free French Vanilla Liquid Coffee Creamer
One of the best qualities of the Sugar Free French Vanilla Liquid Coffee Creamer is that it's completely fat-free. Many coffee creamers on the market, even the sugar-free ones, are usually loaded with fat. But not this one. So, you can enjoy your coffee without worrying about consuming extra fat or calories.
Serving size of Sugar Free French Vanilla Liquid Coffee Creamer
The serving size for Sugar Free French Vanilla Liquid Coffee Creamer is one tablespoon (15ml). It means that one bottle of creamer can last for many cups of coffee. So, you can use this creamer as a healthier and economic alternative to the regular creamer.
Sugar Free French Vanilla Liquid Coffee Creamer ingredients
Sugar Free French Vanilla Liquid Coffee Creamer is made of high-quality ingredients that are mostly natural. The ingredients list typically includes water, natural and artificial flavors, sodium caseinate, and other additives such as carrageenan and mono and diglycerides.
Sugar Free French Vanilla Liquid Coffee Creamer nutritional value
Besides being low in calories and fat, Sugar Free French Vanilla Liquid Coffee Creamer also provides some nutritional value. One tablespoon (15ml) of Sugar Free French Vanilla Liquid Coffee Creamer gives you 0g of sugar, 0g of carbs, and 0g of protein. Additionally, it contains 0% of the recommended daily intake of calcium, and 2% of the recommended daily intake of iron.
Use of Sugar Free French Vanilla Liquid Coffee Creamer in recipes
Sugar Free French Vanilla Liquid Coffee Creamer is an excellent ingredient to use in various recipes. You can use it to make coffee-flavored desserts such as muffins or cakes. You can also use it in frosting or icing. It adds a delicious flavor without adding too many calories.
Benefits of Sugar Free French Vanilla Liquid Coffee Creamer
Sugar Free French Vanilla Liquid Coffee Creamer offers many benefits, including: - Low in calories, fat, and sugar. Perfect for those who want to limit their calorie intake. - It tastes delicious and adds the perfect sweetness to your coffee.
Sugar Free French Vanilla Liquid Coffee Creamer for weight loss
If you're trying to lose weight, Sugar Free French Vanilla Liquid Coffee Creamer can be a great addition to your diet. Its low calorie and sugar content makes it ideal for anyone who wants to lose weight without depriving themselves of tasty coffee. Just remember to use it in moderation and combine it with other healthy options.
Daily intake of Sugar Free French Vanilla Liquid Coffee Creamer
It's crucial to keep your daily sugar intake within the recommended limits. The American Heart Association suggests that women consume no more than 6 teaspoons of added sugar and men should not exceed 9 teaspoons per day. By using Sugar Free French Vanilla Liquid Coffee Creamer, you can enjoy the taste without exceeding the recommended daily sugar intake.
Sugar Free French Vanilla Liquid Coffee Creamer alternatives
If you're looking for alternative options to Sugar Free French Vanilla Liquid Coffee Creamer, check out these alternatives: - Unsweetened almond milk - Coconut milk creamers
If you want to limit your sugar intake while enjoying a delicious cup of coffee, Sugar Free French Vanilla Liquid Coffee Creamer is an excellent choice.
5 FAQs about Sugar-Free French Vanilla Liquid Coffee Creamer
1. What are the ingredients in Sugar-Free French Vanilla Liquid Coffee Creamer?
The ingredients in Sugar-Free French Vanilla Liquid Coffee Creamer typically include water, palm oil, corn syrup solids, sodium caseinate (a milk protein), dipotassium phosphate, sodium stearoyl lactylate, mono and diglycerides, polysorbate 60, cellulose gum, natural and artificial flavors, sucralose and acesulfame potassium (artificial sweeteners), and beta carotene (a colorant).
2. How many calories does Sugar-Free French Vanilla Liquid Coffee Creamer have?
Sugar-Free French Vanilla Liquid Coffee Creamer has 15 calories per tablespoon (15 ml).
3. Is Sugar-Free French Vanilla Liquid Coffee Creamer a healthy choice?
While Sugar-Free French Vanilla Liquid Coffee Creamer may be a preferable alternative to regular, sugar-sweetened coffee creamers, it is still considered a processed food and contains some additives and artificial sweeteners. It is important to moderate your intake of added sugars and artificial sweeteners and to incorporate whole, nutrient-dense foods into your diet whenever possible.
4. Can Sugar-Free French Vanilla Liquid Coffee Creamer be used in recipes?
Yes, Sugar-Free French Vanilla Liquid Coffee Creamer can be used in recipes as a flavoring or sweetener. However, be mindful of the amount you use, as it may alter the texture and taste of the final product.
5. What are some alternatives to Sugar-Free French Vanilla Liquid Coffee Creamer?
For those looking for a more natural option, unsweetened almond milk or coconut milk may be used as a dairy-free alternative to coffee creamer. Other options include adding a sprinkle of cinnamon or nutmeg, or using a small amount of honey, maple syrup, or stevia as a sweetener.