Calories in 1 tbsp (15 ml) Asian Sesame Vinaigrette?

1 tbsp (15 ml) Asian Sesame Vinaigrette is 45 calories.

Looking for a way to add flavor to your salads or stir fry? Look no further than Asian Sesame Vinaigrette. With only 45 calories per tablespoon, this versatile dressing is a great addition to any meal.

Made with a blend of Asian-inspired ingredients, this vinaigrette is a healthy option that is low in calories and high in flavor. It's also a great source of healthy fats and antioxidants.

In this article, we'll explore some of the many ways you can use Asian Sesame Vinaigrette to add flavor and nutrition to your meals.

1 tbsp (15 ml) Asian Sesame Vinaigrette

Perfect Addition to Any Salad

Looking to add some zest to your salad? Look no further than Asian Sesame Vinaigrette. With its blend of sesame oil, soy sauce, and rice vinegar, this dressing is the perfect complement to fresh greens. One of the great things about this dressing is its consistency - it's not too thick, so it won't weigh down your greens, but it has enough flavor to stand up to hearty veggies like kale or broccoli. Plus, with only 45 calories per tablespoon, Asian Sesame Vinaigrette is a healthy addition to any salad.

Healthy Salad Dressing Option

Tired of plain old ranch or Italian dressing? Switch things up with Asian Sesame Vinaigrette. Made with healthy fats like sesame oil and rice vinegar, this dressing is a nutritious alternative to heavier options. In addition to its great flavor, Asian Sesame Vinaigrette is also a good source of antioxidants thanks to the sesame seeds and rice vinegar. So next time you're making a salad, reach for this healthy and delicious dressing.

Delicious Sauce for Stir Fry

Tired of bland stir fry dishes? Give them a boost of flavor with Asian Sesame Vinaigrette. This versatile sauce is made with ingredients like soy sauce, garlic, and ginger, which deepens the flavor of your stir fry dish. Whether you're cooking with chicken, tofu, or veggies, this sauce is a flavorful addition to any stir fry. And the best part? Asian Sesame Vinaigrette is low in calories, so you can enjoy a tasty stir fry without the guilt.

Low-Calorie Seasoning

Trying to cut back on calories but don't want to sacrifice flavor? Try using Asian Sesame Vinaigrette as a seasoning instead of heavy sauces or marinades. Simply drizzle a small amount of vinaigrette over your meat or veggies before cooking, and you'll get all the flavor without the excess calories. And if you're counting calories or watching your weight, you'll be happy to know that each tablespoon of Asian Sesame Vinaigrette contains only 45 calories.

Flavorful Dressing for Grilled Chicken

Grilled chicken is a healthy and delicious meal, but it can also be a bit boring on its own. That's where Asian Sesame Vinaigrette comes in. Simply marinate your chicken in vinaigrette for a few hours before grilling, and you'll end up with a flavorful and juicy meal that's anything but boring. And with its low calorie count, Asian Sesame Vinaigrette is a healthy alternative to heavy marinades or sauces.

Easy to Use as a Marinade

Marinades are a great way to infuse flavor into meat or veggies, but making your own can be time-consuming and requires a long list of ingredients. That's why Asian Sesame Vinaigrette is a game-changer. With its blend of soy sauce, ginger, and garlic, this vinaigrette is the perfect marinade for chicken, beef, or tofu. Simply pour it over your protein and let it sit for a few hours before cooking. And the best part? You don't have to worry about measuring out a long list of ingredients - just use a few tablespoons of vinaigrette and you're good to go.

Tasty Dip for Vegetables

Struggling to get your daily dose of veggies? Make them more appealing by serving them with a flavorful dip made from Asian Sesame Vinaigrette. Simply mix together some vinaigrette with Greek yogurt or sour cream, and you'll end up with a tangy and delicious dip that's perfect for carrots, cucumbers, or bell peppers. And since Asian Sesame Vinaigrette is low in calories, you don't have to feel guilty about indulging in this tasty snack.

Ideal for Noodle Dishes

Noodle dishes like pad thai or ramen are already packed with flavor, but adding some Asian Sesame Vinaigrette can take them to the next level. Simply pour some vinaigrette over your noodles before serving, and you'll end up with a dish that's both flavorful and healthy. And with only 45 calories per tablespoon, you can enjoy a delicious noodle dish without worrying about the extra calories.

Great for Tuna and Salmon Salads

Tuna and salmon salads are a healthy and delicious option for lunch or dinner, but sometimes they can be a bit bland. Enter Asian Sesame Vinaigrette. Simply mix some vinaigrette with Greek yogurt or mayonnaise, and you'll end up with a tangy and flavorful dressing that's perfect for seafood salads. And since Asian Sesame Vinaigrette is low in calories, you can indulge in this tasty dressing without any guilt.

Adds Flavor to Rice Dishes

Rice dishes like fried rice or pilaf can be a bit bland on their own, but adding some Asian Sesame Vinaigrette can take them from ordinary to extraordinary. Simply drizzle some vinaigrette over your cooked rice and stir to combine. You'll end up with a dish that's bursting with flavor. And with its low calorie count, Asian Sesame Vinaigrette is a healthy addition to any rice dish.

5 FAQs about Asian Sesame Vinaigrette

1. What is Asian Sesame Vinaigrette?

Asian Sesame Vinaigrette is a type of salad dressing that is commonly used in Asian cuisine. It is made with a combination of ingredients such as sesame oil, vinegar, soy sauce, garlic, and ginger to create a tangy and slightly sweet flavor.

2. How many calories are in 1 tbsp of Asian Sesame Vinaigrette?

There are 45 calories in 1 tablespoon (15 ml) of Asian Sesame Vinaigrette. This makes it a relatively low-calorie option for dressing your salads.

3. Is Asian Sesame Vinaigrette healthy?

Asian Sesame Vinaigrette can be a healthy option for dressing your salads as it contains healthy fats from sesame oil and is low in calories. However, it is important to check the ingredients list and nutritional information as some store-bought varieties may contain added sugar and preservatives.

4. What are some ways to use Asian Sesame Vinaigrette?

Asian Sesame Vinaigrette can be used as a marinade for meat or tofu, as a dipping sauce for spring rolls or dumplings, or as a dressing for salads. It can also be used to add flavor to stir-fries and noodle dishes.

5. How can I make my own Asian Sesame Vinaigrette?

To make your own Asian Sesame Vinaigrette, combine 1 tablespoon of sesame oil, 1 tablespoon of rice vinegar, 1 tablespoon of soy sauce, 1 clove of minced garlic, 1 teaspoon of grated ginger, and a pinch of sugar in a bowl. Whisk the ingredients together until combined and use immediately or store in a sealed container in the fridge for up to a week.

Nutritional Values of 1 tbsp (15 ml) Asian Sesame Vinaigrette

UnitValue
Calories (kcal)45 kcal
Fat (g)3 g
Carbs (g)4 g
Protein (g)0.2 g

Calorie breakdown: 62% fat, 37% carbs, 2% protein

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