If you're a fan of spicy food, chances are you have heard of Spicy Sriracha Sauce. This hot sauce, made from chili peppers, vinegar, garlic, sugar, and salt, has gained immense popularity in recent years due to its unique flavor and versatility in cooking. One tablespoon (14 g) of Spicy Sriracha Sauce contains around 90 calories, making it a great addition to your diet if you want to add some heat to your meals.
Apart from adding heat and flavor, Spicy Sriracha Sauce also offers several nutritional benefits. It contains vitamin C, which is essential for immune system function, and capsaicin, a compound that has been linked to several health benefits, including pain relief and weight loss.
In this article, we'll take a closer look at Spicy Sriracha Sauce, its nutritional benefits, how to use it in your cooking, and more.
What is Spicy Sriracha Sauce?
Spicy Sriracha Sauce is a popular hot sauce originating from Thailand. The sauce is typically made from chili peppers, vinegar, garlic, sugar, and salt, and has a distinct tangy and spicy flavor. The sauce was first introduced to the American market in the 1980s, and has since gained immense popularity, with many people incorporating it into their meals for an extra kick of flavor and spice.
How Many Calories are in Spicy Sriracha Sauce?
One tablespoon (14 g) of Spicy Sriracha Sauce contains around 90 calories. While this may seem like a lot, keep in mind that you're unlikely to consume large amounts of the sauce in one sitting, as it is typically used as a condiment or flavoring agent in cooking.
What are the Nutritional Benefits of Spicy Sriracha Sauce?
Apart from its unique flavor and heat, Spicy Sriracha Sauce also offers several nutritional benefits. The sauce contains vitamin C, which is essential for immune system function, and capsaicin, a compound that has been linked to several health benefits, including pain relief and weight loss. Capsaicin has also been shown to have anti-inflammatory properties, which could potentially benefit those with conditions such as arthritis.
How to Use Spicy Sriracha Sauce in Your Cooking?
Spicy Sriracha Sauce can be used in a variety of ways in cooking. You can add it to marinades for meat or vegetables, use it as a dipping sauce for spring rolls or dumplings, or mix it into soups or stir-fries to add some heat and flavor. The sauce also pairs well with eggs, sandwiches, burgers, and pizza – the possibilities are endless!
Are There Any Health Concerns with Consuming Spicy Sriracha Sauce?
While Spicy Sriracha Sauce offers several nutritional benefits, it is important to consume it in moderation, as it is high in sodium and sugar. Additionally, some people may experience digestive issues or heartburn when consuming spicy foods, so it's best to start with small amounts and see how your body reacts.
How to Store Spicy Sriracha Sauce?
Spicy Sriracha Sauce can be stored in the refrigerator for up to 6 months. It's best to keep the sauce in a glass jar or airtight container to prevent contamination from bacteria or other microorganisms. If you notice any changes in color, texture, or smell, it's best to discard the sauce and purchase a new one.
What are Some Popular Recipes using Spicy Sriracha Sauce?
Spicy Sriracha Sauce can add a flavorful kick to a variety of dishes. Some popular recipes include Sriracha Honey Chicken, Spicy Sriracha Shrimp Stir-Fry, and Sriracha Deviled Eggs. You can find these and other delicious recipes online or in cookbooks dedicated to spicy cuisine.
What Makes Spicy Sriracha Sauce Spicy?
The heat in Spicy Sriracha Sauce comes from the chili peppers used in its preparation. These peppers contain capsaicin, a compound that stimulates the heat receptors in our mouths and causes a painful, burning sensation. Some people may find the spiciness of the sauce overwhelming, while others may find it adds the perfect amount of heat to their dishes.
Can You Make Your Own Spicy Sriracha Sauce at Home?
Yes, you can make your own Spicy Sriracha Sauce at home using fresh ingredients. Some common ingredients used in homemade Spicy Sriracha Sauce include fresh red jalapeno peppers, garlic, vinegar, sugar, and salt. You can find many recipes online or in cookbooks dedicated to homemade sauces and condiments. Making your own sauce allows you to customize the spice level and flavor to your liking.
Where to Buy Spicy Sriracha Sauce?
Spicy Sriracha Sauce is widely available in grocery stores and online retailers. Some popular brands include Huy Fong Foods, Sriracha2Go, and Lee Kum Kee. You can also find specialty versions, such as organic or low-sodium varieties. When choosing a brand, be sure to read the label to check for any added ingredients or preservatives.
Spicy Sriracha Sauce can add a flavorful kick to a variety of dishes.
5 FAQs About Spicy Sriracha Sauce
1. What is Sriracha sauce?
Sriracha sauce is a type of spicy sauce that originated in Thailand. It is made from chili peppers, distilled vinegar, garlic, sugar, and salt. Sriracha sauce has gained popularity around the world for its unique flavor and the kick of heat it provides.
2. Is spicy Sriracha sauce healthy?
Spicy Sriracha sauce can be a healthy addition to your diet if consumed in moderation. While it does contain calories and sodium, it also contains capsaicin, which has been shown to have potential health benefits, such as reducing inflammation and improving heart health.
3. How should I use Spicy Sriracha sauce?
Sriracha sauce is a versatile condiment that can be used in a variety of ways. It can be used as a dip for vegetables or as a sauce for meats, seafood, noodles, or rice. It can also be used to add a spicy kick to soups, stews, marinades, and dressings.
4. Is Sriracha sauce too spicy?
The spiciness of Sriracha sauce can vary depending on the brand and the batch. However, most people who enjoy spicy food find Sriracha sauce to be a tolerable level of heat. If you are sensitive to spicy foods, you may want to use it sparingly and gradually increase your tolerance over time.
5. What are some other benefits of using Spicy Sriracha sauce?
Spicy Sriracha sauce can add flavor without adding a lot of calories. It is also a great way to add some variety to your meals and make them more interesting. Additionally, it can help you eat more vegetables by making them tastier and more enjoyable to eat.