1 cup (250 g) Light Creamy Roasted Chicken with Herb Dumplings contains 90 calories. This dish is a creamy and flavorful take on traditional roasted chicken and dumplings. The dish is easy to make and perfect for a comforting meal at home. Let's dive into the details!

The dish is also rich in protein, with 14 grams per serving, and is a good source of calcium and iron. However, it may not be the best choice for those on a low-fat diet because of its creamy nature.

If you're looking for a delicious, filling and comforting meal, Light Creamy Roasted Chicken with Herb Dumplings is a great choice. It's easy to make and perfect for any occasion.

What is Light Creamy Roasted Chicken with Herb Dumplings?

Light Creamy Roasted Chicken with Herb Dumplings is a creamy and flavorful take on traditional roasted chicken and dumplings. It consists of roasted chicken in a creamy sauce with tender herb dumplings, making for a rich and filling dish. The dish is typically made with boneless, skinless chicken breasts, which are roasted and then added to a creamy sauce made with chicken broth, cream, and herbs. The herb dumplings are then added and cooked in the sauce until tender. Overall, the dish is a delicious and comforting take on traditional roasted chicken and dumplings.

How Many Calories One Cup Contains?

One cup (250 g) of Light Creamy Roasted Chicken with Herb Dumplings contains approximately 90 calories. However, the calorie count may vary depending on the ingredients used and the size of the chicken breasts. Despite its relatively low calorie count, the dish is still rich and satisfying thanks to its creamy sauce and hearty dumplings.

What are the Ingredients Used?

The ingredients typically used to make Light Creamy Roasted Chicken with Herb Dumplings include boneless, skinless chicken breasts, chicken broth, heavy cream, flour, butter, salt, pepper, and various herbs such as thyme and parsley. Some variations of the dish may also include additional vegetables such as carrots, onions, and celery. The ingredients can be adjusted based on personal preferences and dietary restrictions.

How is it Prepared?

To make Light Creamy Roasted Chicken with Herb Dumplings, the chicken breasts are first roasted in the oven until cooked through. While the chicken is cooking, the creamy sauce is prepared on the stove by whisking together chicken broth, cream, flour, butter, and seasonings. Once the chicken is fully cooked, it is added to the creamy sauce along with any additional vegetables. The herb dumplings are then added to the sauce and cooked until tender. The dish can be served hot, garnished with fresh herbs such as parsley or thyme for added flavor and color.

What are the Health Benefits?

Light Creamy Roasted Chicken with Herb Dumplings is a good source of protein, calcium, and iron, making it a nutritious and filling meal. The dish can also be modified to fit a variety of dietary restrictions, such as using low-fat cream or incorporating additional vegetables.

How does it Taste?

Light Creamy Roasted Chicken with Herb Dumplings is a rich and creamy dish with a savory and comforting flavor profile. The roasted chicken and tender herb dumplings provide a satisfying texture, while the creamy sauce adds a luscious and indulgent layer of flavor. The herbs used in the dish provide a fragrant and aromatic quality, adding depth and complexity to the overall flavor profile. Overall, the dish is a delicious and filling option for anyone looking for a comforting and flavorful meal.

What are the perfect servings?

The perfect serving size for Light Creamy Roasted Chicken with Herb Dumplings is approximately one cup (250 g). This serving size provides a satisfying and filling meal without being overly indulgent. However, serving sizes may vary based on personal preferences and dietary needs. The dish can also be paired with additional side dishes such as roasted vegetables or a side salad to create a more balanced meal. Leftovers can be stored in the fridge or freezer for future meals.

How to store it properly?

Leftovers of Light Creamy Roasted Chicken with Herb Dumplings can be stored in an airtight container in the refrigerator for up to four days. If you want to store it for longer, it can be frozen for up to three months. However, the texture and quality of the dish may be slightly compromised when reheated after freezing.

Can it be reheated?

Leftover Light Creamy Roasted Chicken with Herb Dumplings can be reheated in the microwave or on the stove. To reheat in the microwave, simply place the dish in a microwave-safe container and heat on high for 1-2 minutes, or until heated through. To reheat on the stove, add the leftovers to a saucepan with a splash of water or chicken broth and heat over medium-low heat, stirring occasionally, until heated through.

Where to buy it?

Light Creamy Roasted Chicken with Herb Dumplings can be made easily at home using ingredients from your local grocery store. However, some grocery stores or restaurants may offer pre-made versions of the dish. It can also be found on some restaurant menus or at local food festivals.