Calories in 1 tbsp (14 g) Heart Right Light Buttery Spread?

1 tbsp (14 g) Heart Right Light Buttery Spread is 45 calories.

Heart Right Light Buttery Spread is a perfect alternative to regular butter for those who want to enjoy the delicious taste without the added calories. One tablespoon (14g) of Heart Right Light Buttery Spread contains only 45 calories, making it a healthier choice for your meals.

Butter can be replaced with Heart Right Light Buttery Spread in various recipes, and it will not compromise on taste. In addition to being lower in calories, it is also made with healthier ingredients that provide additional health benefits.

In this article, we'll explore the nutritional information, health benefits, and ways to use Heart Right Light Buttery Spread in recipes.

1 tbsp (14 g) Heart Right Light Buttery Spread

The calories in one tablespoon of Heart Right Light Buttery Spread

As mentioned earlier, one tablespoon (14g) of Heart Right Light Buttery Spread contains only 45 calories, which is significantly lower than regular butter. This makes it a great option for those watching their calorie intake.

How does Heart Right Light Buttery Spread compare to regular butter?

Heart Right Light Buttery Spread is a healthier alternative to regular butter. It is made with a blend of oils that are low in saturated fats and high in monounsaturated and polyunsaturated fats. It contains 70% less saturated fat than regular butter, which makes it a good option for those who are concerned about their heart health.

What is Heart Right Light Buttery Spread made of?

Heart Right Light Buttery Spread is made with a blend of oils, including canola, sunflower, and soybean oils. It is also added with natural flavors, such as butter flavor and salt, to achieve the delicious taste of butter.

Health benefits of Heart Right Light Buttery Spread

Heart Right Light Buttery Spread is a good source of healthy fats, such as monounsaturated and polyunsaturated fats. These fats can help lower cholesterol levels and reduce the risk of heart disease. It is also a good source of vitamin E, which is an antioxidant that helps protect cells from damage.

How to use Heart Right Light Buttery Spread in recipes

Heart Right Light Buttery Spread can be used in various recipes that call for butter, such as baking, cooking, and spreading. It has a similar taste and texture to regular butter, which makes it a perfect substitute. When using it in recipes, keep in mind that it has a lower moisture content than regular butter, so it may affect the outcome of some baked goods. It is best to start by using it in recipes that have a small amount of fat or liquid, such as sautéing or spreading on toast.

Is Heart Right Light Buttery Spread a vegan option?

Heart Right Light Buttery Spread is not a vegan option, as it contains natural flavors derived from milk.

How to store Heart Right Light Buttery Spread

Heart Right Light Buttery Spread should be stored in the refrigerator at a temperature of 40°F or lower. It can also be stored in the freezer for longer shelf life. Before using, make sure to bring it to room temperature for easier spreading or melting.

Does Heart Right Light Buttery Spread contain any allergens?

Heart Right Light Buttery Spread contains milk and soy, which are common allergens. It may also contain trace amounts of other allergens, such as peanuts, tree nuts, and wheat, due to cross-contamination during manufacturing.

Heart Right Light Buttery Spread nutrition facts

One tablespoon (14g) of Heart Right Light Buttery Spread contains 45 calories, 5g of fat, 1g of saturated fat, 0mg of cholesterol, 90mg of sodium, 0g of carbohydrates, 0g of fiber, 0g of sugar, and 0g of protein.

Where to buy Heart Right Light Buttery Spread

Heart Right Light Buttery Spread is available at most supermarkets and grocery stores. It can be found in the dairy aisle next to the regular butter.

Choose Heart Right Light Buttery Spread for a healthier option with the same delicious taste.

Frequently Asked Questions about Heart Right Light Buttery Spread

1. What is Heart Right Light Buttery Spread?

Heart Right Light Buttery Spread is a low-calorie alternative to traditional butter that is designed to promote better heart health. It is made with plant-based oils that are high in unsaturated fats, which have been shown to lower bad cholesterol levels in the body.

2. How many calories are in Heart Right Light Buttery Spread?

One tablespoon (14g) of Heart Right Light Buttery Spread contains 45 calories. This is fewer calories than traditional butter, which typically contains around 100 calories per tablespoon.

3. Is Heart Right Light Buttery Spread suitable for vegans?

Yes, Heart Right Light Buttery Spread is suitable for vegans. It does not contain any animal products, and it is made with plant-based oils.

4. Is Heart Right Light Buttery Spread gluten-free?

Yes, Heart Right Light Buttery Spread is gluten-free. It does not contain any wheat, barley, or rye, which are common sources of gluten.

5. Can Heart Right Light Buttery Spread be used in baking?

Yes, Heart Right Light Buttery Spread can be used in baking as a substitute for traditional butter. However, it is important to keep in mind that it has a lower fat content than butter, which may affect the texture and taste of certain baked goods.

Nutritional Values of 1 tbsp (14 g) Heart Right Light Buttery Spread

UnitValue
Calories (kcal)45 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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