Calories in 1 tbsp (14 g) Avocado Oil Buttery Spread?

1 tbsp (14 g) Avocado Oil Buttery Spread is 60 calories.

Looking for a healthy alternative to butter that still has that delicious creamy taste? Try 1 tbsp (14 g) Avocado Oil Buttery Spread! With only 60 calories per serving, this nutritious spread will satisfy your cravings without the guilt.

Made with real avocado oil, this spread is a healthier option for those who love butter. It's rich in heart-healthy monounsaturated fats, and contains no cholesterol, trans fat, or artificial preservatives.

In this article, we'll explore the benefits of avocado oil buttery spread and how you can use it in your daily meals.

1 tbsp (14 g) Avocado Oil Buttery Spread

Delicious and Nutritious Spread

Avocado oil is known for its many health benefits, including lowering cholesterol levels, reducing inflammation, and improving heart health. When combined with other nutritious ingredients, such as sea salt and coconut oil, avocado oil spread becomes a delicious treat that you can enjoy without feeling guilty. In addition to being tasty, avocado oil spread is also a great source of vitamins and minerals, including vitamin E, potassium, and magnesium. These nutrients help support the immune system and promote overall health and wellness. Whether you're looking for a healthy snack or a flavorful spread for your favorite dishes, avocado oil buttery spread is a great choice.

Healthy Option for Butter Lovers

If you love the taste of butter but want to make healthier choices, avocado oil spread is the perfect solution. It has a similar flavor and texture to traditional butter, but with fewer calories and less saturated fat. Studies have shown that consuming high amounts of saturated fat can lead to health issues such as high cholesterol and heart disease. Avocado oil spread, on the other hand, is packed with monounsaturated fats, which are known to be beneficial for heart health. By switching to avocado oil buttery spread, you can still enjoy the taste of butter while making a healthier choice.

Satisfies Cravings Without the Guilt

Sometimes we all get cravings for something rich and creamy. Avocado oil spread is a perfect solution for those moments when you want something indulgent without the guilt. The spread's creamy texture and savory flavor make it a satisfying addition to toast, sandwiches, vegetables, and other dishes. Whether you're looking for a midday snack or a flavorful topping for your morning toast, avocado oil buttery spread has got you covered.

Perfect for Vegans and Dairy-Free Diets

If you follow a vegan or dairy-free diet, finding tasty spreads and sauces can be a challenge. Luckily, avocado oil spread is a great alternative to traditional butter that is both dairy-free and delicious. Made with natural ingredients such as avocado oil, coconut oil, and sea salt, this spread is perfect for those with dietary restrictions. It's also gluten-free, soy-free, and contains no artificial preservatives or colors. So whether you're vegan, lactose intolerant, or just looking for a new flavor to try, avocado oil buttery spread is a great option.

Versatile Ingredient for Cooking and Baking

Avocado oil spread is a great ingredient for both cooking and baking. Its creamy texture and rich flavor make it a versatile addition to many recipes. You can use it in place of butter in recipes such as cookies, cakes, and pie crusts. It's also great for sautéing vegetables or as a topping for popcorn. The sky's the limit when it comes to using avocado oil buttery spread in the kitchen. Get creative and try it in your favorite recipes to add a rich, buttery flavor without the guilt.

Rich in Heart-Healthy Monounsaturated Fats

One of the biggest benefits of avocado oil buttery spread is its high monounsaturated fat content. These fats have been shown to improve heart health by reducing bad cholesterol levels and decreasing the risk of heart disease. In addition, monounsaturated fats are more stable than polyunsaturated fats, which means they are less likely to oxidize and cause inflammation in the body. By choosing avocado oil spread as a replacement for butter, you're making a heart-healthy choice that can benefit your overall health and wellness.

No Cholesterol, Trans Fat, or Artificial Preservatives

Unlike traditional butter, which can be high in harmful ingredients like trans fat and cholesterol, avocado oil spread is free from these harmful additives. It's also free from artificial preservatives, flavors, and colors. This means that when you enjoy avocado oil buttery spread, you're making a healthier choice for your body.

Ideal for Toast, Sandwiches, and Vegetables

Whether you're looking for a savory topping for your morning toast or a spread to add to your sandwich, avocado oil buttery spread is a great choice. It's also a tasty addition to vegetables such as roasted potatoes, asparagus, or green beans. With its creamy texture and delicious flavor, avocado oil spread is a versatile ingredient that can be used in many ways.

Convenient and Tasty Alternative to Regular Butter

One of the advantages of avocado oil buttery spread is its convenience. Unlike traditional butter, which can be difficult to spread straight from the fridge, avocado oil spread is soft and easy to use. It also has a longer shelf life than real butter and doesn't require refrigeration, making it a great choice for on-the-go meals and snacks. So why not make the switch to avocado oil buttery spread and enjoy the rich, buttery flavor you love without the added guilt?

Made with Real Avocado Oil

Avocado oil is a nutritious and flavorful ingredient that adds richness and depth to many dishes. When used as a butter substitute, it adds a delicious flavor and creaminess that is hard to resist. Unlike some butter substitutes that are made with artificial ingredients, avocado oil buttery spread is made with real avocado oil, coconut oil, and sea salt. This gives it an authentic flavor and a nutrient-dense profile that makes it a great choice for those who want to eat well and feel good.

Avocado oil spread is a delicious and nutritious alternative to traditional butter that is packed with heart-healthy monounsaturated fats and free from harmful additives.

5 FAQ About Avocado Oil Buttery Spread

1. What is avocado oil buttery spread?

Avocado oil buttery spread is a dairy-free alternative to traditional butter. It is made from a blend of avocado oil and other plant-based oils, and is meant to mimic the rich and creamy flavor of butter.

2. How is avocado oil buttery spread different from butter?

Avocado oil buttery spread is vegan and contains no dairy, while traditional butter is made from cow's milk. Additionally, avocado oil buttery spread contains fewer calories and saturated fats than butter.

3. How does avocado oil buttery spread taste?

Avocado oil buttery spread has a rich, buttery taste that is similar to traditional butter. However, it may have a slightly different flavor due to the use of plant-based oils instead of dairy.

4. How can I use avocado oil buttery spread?

Avocado oil buttery spread can be used in the same way as traditional butter. It can be spread on toast, used in baking, or melted and used as a cooking oil for sautéing or frying.

5. Are there any health benefits to using avocado oil buttery spread?

Avocado oil buttery spread contains healthy unsaturated fats, which can help to reduce inflammation and lower cholesterol levels. Additionally, it contains vitamins A and D, which are important for maintaining healthy skin and bones.

Nutritional Values of 1 tbsp (14 g) Avocado Oil Buttery Spread

UnitValue
Calories (kcal)60 kcal
Fat (g)6 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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