Calories in 1 tblsp Spreadable Irish Butter with Canola Oil?

1 tblsp Spreadable Irish Butter with Canola Oil is 80 calories.

1 tblsp of Spreadable Irish Butter with Canola Oil contains approximately 80 calories. This delicious spread is perfect for enhancing the taste of your meals while keeping your calorie count in check.

Spreadable Irish Butter with Canola Oil is a rich source of nutrients that are essential for maintaining a healthy body. It is loaded with vitamins A and E, along with Omega-3 and Omega-6 fatty acids that help in boosting heart health and improving brain function.

If you want to indulge in a delicious and healthy treat, Spreadable Irish Butter with Canola Oil is the perfect choice for you. In this article, we'll explore the many benefits of this amazing spread and how you can use it in your daily life.

1 tblsp Spreadable Irish Butter with Canola Oil

What is Spreadable Irish Butter with Canola Oil?

Spreadable Irish Butter with Canola Oil is a creamy and delicious butter spread that is perfect for enhancing the flavor of any meal. It is made from the finest quality Irish butter which is mixed with nutritious canola oil. This amazing spread is perfect for those who love the rich and creamy taste of butter but are looking for a healthier alternative. It is available in various flavors including plain, garlic, and herb, to cater to a wide range of tastes and preferences. Spreadable Irish Butter with Canola Oil is easy to spread and is perfect for cooking, baking, or simply enjoying on toast or crackers.

What are the nutritional facts of Spreadable Irish Butter with Canola Oil?

Spreadable Irish Butter with Canola Oil is loaded with essential vitamins and minerals that are vital for maintaining good health. It is a rich source of vitamins A and E, which help in promoting healthy skin, hair, and eyes. It is also high in Omega-3 and Omega-6 fatty acids that are essential for maintaining a healthy heart and brain. Canola oil is low in saturated fat and high in monounsaturated and polyunsaturated fats, making it a heart-healthy choice. One tablespoon of Spreadable Irish Butter with Canola Oil contains approximately 80 calories, 7 grams of fat, and 30 mg of sodium.

How is Spreadable Irish Butter with Canola Oil made?

Spreadable Irish Butter with Canola Oil is made by blending pure Irish butter with nutritious canola oil. The butter is first softened, and then mixed with canola oil in a ratio of 80:20. The mixture is then whipped until it becomes light and fluffy, and then packaged in convenient tubs. The process of blending butter with canola oil makes it easy to spread right out of the fridge. Spreadable Irish Butter with Canola Oil is a delicious and healthy alternative to regular butter that can be used in all your favorite recipes.

What are the benefits of Spreadable Irish Butter with Canola Oil?

Spreadable Irish Butter with Canola Oil is a healthy alternative to regular butter that offers numerous health benefits. It is high in essential vitamins and minerals that are essential for maintaining good health. The canola oil used in making this spread is low in saturated fat and high in monounsaturated and polyunsaturated fats, making it a heart-healthy choice. It is also high in Omega-3 and Omega-6 fatty acids that help in boosting brain function and improving heart health. Spreadable Irish Butter with Canola Oil is easy to spread and a delicious way to enhance the taste of your meals while keeping your calorie count in check.

How can Spreadable Irish Butter with Canola Oil be used?

Spreadable Irish Butter with Canola Oil is a versatile spread that can be used in a variety of ways. It is perfect for cooking, baking, or simply spreading on toast or crackers. Add it to mashed potatoes, use it to sauté vegetables, or spread it on a grilled cheese sandwich for a delicious and creamy taste. The garlic and herb flavors are perfect for adding a zesty kick to any dish, while the plain flavor is perfect for those who love the classic taste of butter. Spreadable Irish Butter with Canola Oil is a delicious and healthy alternative to regular butter that will add a rich and creamy taste to all your favorite recipes.

What is the shelf life of Spreadable Irish Butter with Canola Oil?

The shelf life of Spreadable Irish Butter with Canola Oil is approximately 3-4 months. It should be stored in the refrigerator at all times, and kept in an airtight container. Always use a clean, dry utensil when scooping the spread out of the tub, and never double-dip. It is important to follow these guidelines to ensure the spread stays fresh and delicious for as long as possible. Spreadable Irish Butter with Canola Oil is an easy and convenient way to add a rich and creamy taste to all your favorite dishes.

Is Spreadable Irish Butter with Canola Oil suitable for vegetarians?

Spreadable Irish Butter with Canola Oil is made entirely from vegetarian ingredients and is suitable for vegetarians. It is also gluten-free, making it a great choice for those with dietary restrictions. You can enjoy this delicious spread with peace of mind, knowing that it is made from wholesome and natural ingredients.

Are there any allergens in Spreadable Irish Butter with Canola Oil?

Spreadable Irish Butter with Canola Oil contains milk, which may cause an allergic reaction in those who are lactose intolerant or have a milk allergy. It does not contain any other common allergens such as wheat, nuts, or soy, making it a safe choice for most people with dietary restrictions.

Where can Spreadable Irish Butter with Canola Oil be purchased?

Spreadable Irish Butter with Canola Oil is available at most major supermarkets and grocery stores. It can also be purchased online from various retailers. Visit the Kerrygold website to find a store near you or to order online.

What are some recipes that use Spreadable Irish Butter with Canola Oil?

Spreadable Irish Butter with Canola Oil can be used in a variety of recipes to add a rich and creamy taste to your favorite dishes. Use it to sauté vegetables, add it to mashed potatoes, or spread it on a grilled cheese sandwich. The garlic and herb flavors are perfect for adding a zesty kick to pasta dishes, while the plain flavor is perfect for baking. Here is a simple and delicious recipe that uses Spreadable Irish Butter with Canola Oil: Garlic and Herb Roasted Potatoes

Spreadable Irish Butter with Canola Oil is a healthy alternative to regular butter that offers numerous health benefits.

Spreadable Irish Butter with Canola Oil: 5 FAQ

1. What is Spreadable Irish Butter with Canola Oil?

Spreadable Irish Butter with Canola Oil is a type of butter that is made with a combination of Irish butter and canola oil. This blend provides the taste and richness of traditional Irish butter with the added benefit of being spreadable right from the fridge.

2. How many calories are in Spreadable Irish Butter with Canola Oil?

One tablespoon of Spreadable Irish Butter with Canola Oil contains 80 calories. This is slightly less than the calorie count in regular butter due to the addition of canola oil.

3. Is Spreadable Irish Butter with Canola Oil healthier than regular butter?

While Spreadable Irish Butter with Canola Oil contains less calories than regular butter, it is still a high-fat dairy product. However, the addition of canola oil can provide some heart-healthy benefits due to its unsaturated fats.

4. How can I use Spreadable Irish Butter with Canola Oil?

Spreadable Irish Butter with Canola Oil can be used just like regular butter. It's perfect for spreading on toast or bagels, melting on vegetables, and using in baked goods.

5. Where can I buy Spreadable Irish Butter with Canola Oil?

Spreadable Irish Butter with Canola Oil can be found at most major grocery stores in the dairy section. Look for it in the butter or margarine section, or ask a store associate if you're having trouble finding it.

Nutritional Values of 1 tblsp Spreadable Irish Butter with Canola Oil

UnitValue
Calories (kcal)80 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

Similar Calories and Nutritional Values