If you are looking for a delicious dessert that won't break your calorie bank, look no further than this individual-size Tart Strawberry Cream Pie. With only 282 calories per serving, this dessert is perfect for satisfying those sweet cravings without indulging in too many calories.

Not only is this dessert low in calories, but it also contains some beneficial nutrients. Strawberries are a great source of vitamin C and fiber, while the addition of cream cheese provides a good dose of calcium and protein. This dessert can be a guilt-free choice for your sweet tooth!

In this article, we'll explore how to make this delicious dessert, as well as some variations and tips for baking it to perfection.

How to Make Tart Strawberry Cream Pie

To make this dessert, you will need a few simple ingredients and some basic baking skills. Ingredients: - 1 pie crust (store-bought or homemade) - 8 oz. cream cheese, softened - 1/4 cup sugar - 1 tsp vanilla extract - 1 cup chopped strawberries - 1/4 cup strawberry jam - Whipped cream and additional strawberries for topping (optional)

Ingredients for Tart Strawberry Cream Pie

The key ingredients for this dessert are the pie crust, cream cheese, strawberries, and strawberry jam. These are easily found in any grocery store or can be made from scratch if desired.

Nutritional Value of Tart Strawberry Cream Pie

One serving of this dessert (282g) contains the following nutritional values: - calories: 282 - Fat: 15g - Carbohydrates: 32g - Protein: 4g - Fiber: 2g - Vitamin C: 47% DV - Calcium: 5% DV

Serving Suggestions for Tart Strawberry Cream Pie

This dessert can be served warm or cold, depending on your preference. It can be topped with whipped cream and fresh strawberries for a more indulgent treat, or enjoyed plain for a simpler option. It can also be served alongside a scoop of vanilla ice cream or a dollop of Greek yogurt for an extra creamy touch.

Storage and Shelf Life of Tart Strawberry Cream Pie

Leftover Tart Strawberry Cream Pie can be stored in the refrigerator for up to 3-4 days. It should be covered with plastic wrap or stored in an airtight container to prevent it from drying out.

Variations of Tart Strawberry Cream Pie

While this recipe calls for strawberry jam, you can easily switch it up with different flavors of jam or fruit preserves. Raspberry, blueberry, or even apricot would work well in this dessert. You can also experiment with the type of crust used. A graham cracker crust or a cookie crust would add a different texture and flavor to the dessert.

Vegan and Gluten-Free Options for Tart Strawberry Cream Pie

To make this dessert vegan, you can use a vegan pie crust and substitute the cream cheese with a vegan cream cheese alternative. You can also use agave syrup or maple syrup as a sweetener instead of sugar. For a gluten-free version, you can use a gluten-free pie crust or make your own with almond flour or a similar alternative. Be sure to check all ingredients for potential gluten contamination.

Tips for Baking Tart Strawberry Cream Pie

To ensure that your Tart Strawberry Cream Pie turns out perfectly every time, here are a few tips to keep in mind: - Be sure to let the cream cheese soften at room temperature before using it in the recipe. - Don't overmix the filling, as this can cause it to become too runny and not set properly.

History of Tart Strawberry Cream Pie

The history of Tart Strawberry Cream Pie is not well-documented, but it is likely a variation of the classic strawberry pie that has been enjoyed for centuries. The addition of the cream cheese filling adds a creamy texture and richness to the dessert that is beloved by many.

Frequently Asked Questions about Tart Strawberry Cream Pie

1. Can I use frozen strawberries in this recipe? Yes, but be sure to thaw and drain them completely before using in the recipe.