Are you looking for a delicious and satisfying meal that won't leave you feeling guilty? Look no further than our 2 oz (56 g) Premium Smoked Sausage, which contains only 160 calories. This tasty option is perfect for those who want to enjoy a hearty meal without worrying about going overboard on their calorie count.

Our Premium Smoked Sausage is not only low in calories, but it is also high in protein, which is essential for building muscle and repairing tissues. With 9 grams of protein per 2 oz serving, it is a great option for those looking to maintain a healthy diet while still enjoying the foods they love.

In this article, we'll explore the nutritional information of our Premium Smoked Sausage, as well as some serving and storage suggestions and the health benefits associated with this delicious meal option.

Calories in 2 oz of Premium Smoked Sausage

At only 160 calories per 2 oz serving, our Premium Smoked Sausage is a great option for anyone looking to maintain a healthy and balanced diet while still enjoying delicious food. Additionally, the low calorie count makes this sausage a great option for anyone looking to lose weight or maintain their current weight without sacrificing flavor or satisfaction.

Fat content in 2 oz of Premium Smoked Sausage

Our Premium Smoked Sausage contains 14 grams of fat per 2 oz serving. While this may seem high, it is important to note that over half of the fat is monounsaturated and polyunsaturated, which are the healthy fats that can actually lower your risk of heart disease and improve your overall health. Additionally, the fat in our sausage is balanced with other nutrients, making it a great option for anyone looking for a satisfying and delicious meal that won't leave them feeling guilty or bloated.

Protein content in 2 oz of Premium Smoked Sausage

With 9 grams of protein per 2 oz serving, our Premium Smoked Sausage is a great option for anyone looking to build muscle, repair tissues, and maintain a healthy and balanced diet. Protein is essential for fueling the body and providing the nutrients needed for optimal health and wellness, and our sausage is a great source of this valuable nutrient.

Cholesterol content in 2 oz of Premium Smoked Sausage

Our Premium Smoked Sausage contains 30 milligrams of cholesterol per 2 oz serving. While this may seem high, it is important to note that dietary cholesterol does not necessarily have a negative impact on heart health or cholesterol levels in the body. In fact, many studies have shown that dietary cholesterol does not increase the risk of heart disease, and that the body actually produces its own cholesterol in response to dietary intake.

Carbohydrate content in 2 oz of Premium Smoked Sausage

With only 2 grams of carbohydrates per 2 oz serving, our Premium Smoked Sausage is a great option for anyone looking to limit their carbohydrate intake or follow a low-carbohydrate diet. While carbohydrates are an important nutrient for fueling the body, many people find that they feel better and maintain a healthier weight when they limit their intake of these energy sources, and our sausage is a great option for anyone looking to do so.

Sodium content in 2 oz of Premium Smoked Sausage

Our Premium Smoked Sausage contains 480 milligrams of sodium per 2 oz serving. While this may seem high, it is important to note that sodium is an essential nutrient that plays a vital role in many bodily functions. However, it is also important to note that excessive sodium intake can contribute to high blood pressure and other health problems, so it is important to consume this nutrient in moderation. To help reduce your sodium intake, you can pair our sausage with low-sodium or sodium-free sides, such as vegetables, fruits, or whole grains.

Vitamin and Mineral content in 2 oz of Premium Smoked Sausage

Our Premium Smoked Sausage contains a variety of vitamins and minerals that are essential for optimal health and wellness. For example, it is a great source of vitamin B12, which is important for energy production and nervous system function, as well as zinc, which is important for immune system function and wound healing. Additionally, our sausage contains iron, which is essential for oxygen transport and energy production, and selenium, which is important for thyroid function and antioxidant defense.

Serving suggestions for Premium Smoked Sausage

Our Premium Smoked Sausage is a versatile ingredient that can be used in a variety of dishes to add flavor and protein. For example, you can slice the sausage and serve it on a bed of rice or quinoa with sautéed vegetables for a hearty and satisfying meal. You can also use the sausage as a topping for salads, pizzas, or pasta dishes for an added boost of protein and flavor.

Storage instructions for Premium Smoked Sausage

To ensure that our Premium Smoked Sausage stays fresh and delicious, it is important to store it properly. After opening the package, be sure to transfer the sausage to an airtight container and store it in the refrigerator for up to 7 days. You can also freeze the sausage for up to 3 months for long-term storage. Just be sure to thaw it completely before cooking or consuming.

Health benefits of Premium Smoked Sausage

Our Premium Smoked Sausage offers a variety of health benefits that make it a great addition to any diet. For example, the high protein content can help to build muscle mass and repair tissues, while the healthy fats can lower your risk of heart disease and improve brain function. Additionally, the vitamins and minerals in our sausage can support overall health and wellness, from boosting energy levels to improving immune system function.