If you're looking for a delicious and filling meal, 1 taco Green Chile Pork on Corn is a great option. And the best part? It's only 248 calories! This dish is perfect for those who are watching their calorie intake but still want to enjoy a tasty taco.
Green Chile Pork Tacos are made with tender chunks of pork that are marinated in a spicy green chile sauce, then slow-cooked until they are fall-apart tender. The meat is served on a warm corn tortilla, and topped with diced onion, fresh cilantro, and a squeeze of lime for the perfect finishing touch.
In this article, we'll explore everything you need to know about Green Chile Pork Tacos, from their nutritional value to their health benefits, and even how to make them at home. Let's get started!
Calorie content
1 taco Green Chile Pork on Corn contains approximately 248 calories. This makes it a great option for those who are trying to maintain a low calorie diet or want to indulge in a tasty taco guilt-free. However, keep in mind that the calorie count may vary depending on the toppings you choose to add.
What are Green Chile Pork Tacos?
Green Chile Pork Tacos are a popular Mexican dish that features tender chunks of pork that have been marinated in a spicy green chile sauce. The meat is then slow-cooked until it's fall-apart tender, and served on a warm corn tortilla. The toppings typically include diced onion, fresh cilantro, and a squeeze of lime for a burst of freshness.
Nutritional value of Corn Tacos
Corn tortillas are a healthier option than flour tortillas as they are lower in calories and fat. They are also a good source of fiber and contain essential nutrients such as iron, magnesium, and zinc. When paired with Green Chile Pork, corn tortillas make for a nutritious and delicious meal.
How is Green Chile Pork prepared?
To make Green Chile Pork, you will need chunks of pork shoulder or butt, garlic, onion, cumin, oregano, chicken broth, and of course, green chilies. The pork is first seared in a pan to develop a delicious crust, then slow-cooked in a mixture of spices and broth until it's tender enough to fall apart. Finally, the green chilies are added to give the dish its signature spice and flavor.
Additional toppings for more flavor
While Green Chile Pork Tacos are delicious on their own, you can add extra toppings to give them even more flavor. Some popular options include diced avocado, sliced radish, crumbled cheese, and a drizzle of hot sauce. Get creative and make them your own!
Health benefits of Green Chile Pork Tacos
Green Chile Pork Tacos are not only delicious, but they also offer some health benefits. Pork is a great source of protein, zinc, and vitamin B12, while green chilies contain capsaicin, which has been shown to boost metabolism and reduce inflammation. When combined with the other nutritious ingredients found in this dish, Green Chile Pork Tacos make for a well-rounded and satisfying meal.
Are there any side effects?
While Green Chile Pork Tacos are generally safe to consume, some people may experience digestive issues or heartburn due to the spicy nature of the dish. If you have a sensitive stomach, it's best to proceed with caution.
How to make Green Chile Pork Tacos at home
To make Green Chile Pork Tacos at home, you'll need to start by searing the pork in a pan. Then, add the spices and broth and let the meat simmer until it's tender. Finally, assemble the tacos by placing the meat on a warm corn tortilla and topping with diced onion, fresh cilantro, and a squeeze of lime.
Possible variations on the recipe
If you want to try something new, consider swapping out the pork for chicken or beef, or adding in some black beans for extra protein. You can also experiment with different spice blends or toppings to create a unique flavor profile. The possibilities are endless!
Ways to enjoy Green Chile Pork Tacos
Green Chile Pork Tacos make for a delicious and versatile meal that can be enjoyed in a variety of ways. Serve them up with some Mexican rice and refried beans for a classic dinner, or enjoy them as a quick and easy lunch on-the-go. You can even make a big batch and freeze the leftovers for later. The possibilities are endless!
Frequently Asked Questions about Green Chile Pork Tacos on Corn
1. What are the calories in one Green Chile Pork Taco on Corn?
There are 248 calories in one Green Chile Pork Taco on Corn.
2. Are Green Chile Pork Tacos on Corn gluten-free?
Yes, Green Chile Pork Tacos on Corn are typically gluten-free as corn tortillas are naturally gluten-free. However, be sure to check the ingredients in the pork filling and toppings to ensure they do not contain gluten.
3. Is Green Chile Pork spicy?
Green Chile Pork can have varying levels of spiciness depending on the type and amount of chiles used. It is typically mildly spicy, but can be made spicier by adding more chiles or leaving in the seeds and membranes.
4. What are the nutritional benefits of Green Chile Pork Tacos?
Green Chile Pork Tacos can be a good source of protein and fiber depending on the filling and toppings used. The pork filling can also provide important vitamins and minerals such as iron, zinc, and vitamin B12.
5. How can I make Green Chile Pork Tacos at home?
To make Green Chile Pork Tacos at home, you will need pork shoulder or loin, green chiles, onion, garlic, cumin, oregano, salt, and pepper. Slow cook the pork with the seasonings and chiles until it is tender and falls apart easily. Serve on corn tortillas with your desired toppings such as cheese, tomatoes, and avocado.