Taco Bell Pintos 'N Cheese Refried Beans with Cheese is a delicious and affordable option for those who want a quick bite. With just 202 calories, it's a guilt-free snack that you can enjoy any time of the day.
Made with high-quality ingredients, Taco Bell Pintos 'N Cheese Refried Beans with Cheese is a filling and satisfying snack option. With its great taste and nutritional value, more and more people are now choosing this delicious snack.
In this article, we'll take a closer look at the nutritional value of Taco Bell Pintos 'N Cheese Refried Beans with Cheese as well as some tips on how to make it at home and exciting ways to enjoy it.
A look at the ingredients of Taco Bell Pintos 'N Cheese Refried Beans with Cheese
The main ingredients of Taco Bell Pintos 'N Cheese Refried Beans with Cheese include refried beans, cheese, water, inside seasoning (modified potato starch, salt, chili pepper, onion powder, garlic powder, natural flavors), and oil. These ingredients are carefully selected to ensure that the snack is not only delicious but also healthy and nutritious. The beans and cheese provide protein, while the inside seasoning enhances the flavor. The oil adds a creamy texture to the snack, making it even more enjoyable to eat. With the perfect combination of ingredients, Taco Bell Pintos 'N Cheese Refried Beans with Cheese is a snack that you will crave for more.
Calorie breakdown of Taco Bell Pintos 'N Cheese Refried Beans with Cheese
A serving size of Taco Bell Pintos 'N Cheese Refried Beans with Cheese, which is about 102 grams, contains 202 calories, making it a great snack option for weight-watchers. The calories are provided by the beans and cheese, which are rich in protein and fiber, making it a filling and healthy snack. Furthermore, the snack contains only 5g of fat, which is quite low compared to other snack options. With its low-calorie count and high protein and fiber content, Taco Bell Pintos 'N Cheese Refried Beans with Cheese is the perfect snack for those who want to munch on something delicious and still maintain a healthy lifestyle.
Amount of fat in Taco Bell Pintos 'N Cheese Refried Beans with Cheese
As mentioned earlier, a serving size of Taco Bell Pintos 'N Cheese Refried Beans with Cheese contains only 5g of fat, which is quite low compared to other snack options. The low amount of fat in the snack is due to the fact that it is made with healthier oils that are good for your body. If you are looking for a low-fat snack option that is both delicious and filling, then Taco Bell Pintos 'N Cheese Refried Beans with Cheese is a snack you should consider.
Carbohydrate content in Taco Bell Pintos 'N Cheese Refried Beans with Cheese
A serving size of Taco Bell Pintos 'N Cheese Refried Beans with Cheese contains 22g of carbohydrates. The majority of these carbohydrates come from the beans, which are rich in fiber, making it a great snack option for those who want to stay full for longer periods. However, if you are watching your carbs intake, you should be cautious with your serving sizes as the carbs content might add up quickly.
Protein content in Taco Bell Pintos 'N Cheese Refried Beans with Cheese
One serving size of Taco Bell Pintos 'N Cheese Refried Beans with Cheese contains 8g of protein, which is a substantial amount of protein for a snack that weighs only 102 grams. The protein comes from the beans and cheese, making it a great snack option for those who want to increase their protein intake. For vegetarians or vegans, Taco Bell Pintos 'N Cheese Refried Beans with Cheese is a great protein source that they can include in their diet.
Fiber content in Taco Bell Pintos 'N Cheese Refried Beans with Cheese
A serving size of Taco Bell Pintos 'N Cheese Refried Beans with Cheese contains 7g of fiber, which is a significant amount of fiber for a snack. The fiber comes from the beans, which are rich in fiber. Fiber is essential for our body to maintain healthy digestion and cholesterol levels. Thus, Taco Bell Pintos 'N Cheese Refried Beans with Cheese is a snack option that can help you meet your daily fiber requirements.
Sodium content in Taco Bell Pintos 'N Cheese Refried Beans with Cheese
A serving size of Taco Bell Pintos 'N Cheese Refried Beans with Cheese contains 480mg of sodium, which is 20% of the daily recommended intake of sodium. The snack is not high in sodium, but it's still suggested to keep an eye on your sodium intake to maintain healthy levels. If you are watching your sodium intake, you can try limiting your portion sizes or pair the snack with other low-sodium options.
Sugar content in Taco Bell Pintos 'N Cheese Refried Beans with Cheese
Taco Bell Pintos 'N Cheese Refried Beans with Cheese does not contain any added sugar, making it a healthy and nutritious snack option. If you are someone who is sensitive to sugar or wants to limit their sugar intake, Taco Bell Pintos 'N Cheese Refried Beans with Cheese is a snack option you won't regret trying.
How to make Taco Bell Pintos 'N Cheese Refried Beans with Cheese at home
If you love Taco Bell Pintos 'N Cheese Refried Beans with Cheese but want to make it at home yourself, here's the recipe for you. You will need 1 can of refried beans, 1 cup of shredded cheese, 1/4 cup of water, 1/2 teaspoon salt, 1/2 teaspoon chili powder, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, and 1 tablespoon oil. To make the snack, add refried beans, water, salt, chili powder, onion powder, and garlic powder to a pot and bring it to a boil. Once it starts to boil, reduce the heat and let it simmer for 2-3 minutes. Next, add the cheese and stir until it's melted. Lastly, add the oil and stir it again. Your Taco Bell Pintos 'N Cheese Refried Beans with Cheese is ready. You can experiment with the amount of seasoning and spices to adjust the flavor according to your taste.
Ways to enjoy Taco Bell Pintos 'N Cheese Refried Beans with Cheese
There are many ways to enjoy Taco Bell Pintos 'N Cheese Refried Beans with Cheese. Here are some ideas:
- Spread it on a tortilla and make a quesadilla
- Use it as a topping for nachos
- Wrap it in a tortilla and make a burrito
- Use it as a filling for soft tacos
- Top it on your salad for added protein
With so many versatile ways to enjoy the snack, you will never get bored of Taco Bell Pintos 'N Cheese Refried Beans with Cheese.
Taco Bell Pintos 'N Cheese FAQ
What is Taco Bell Pintos 'N Cheese?
Taco Bell Pintos 'N Cheese is a side dish menu item consisting of refried beans, a blend of three cheeses, and red sauce.
How many calories are in a serving of Taco Bell Pintos 'N Cheese?
One serving of Taco Bell Pintos 'N Cheese contains 202 calories.
Is Taco Bell Pintos 'N Cheese vegetarian?
Yes, Taco Bell Pintos 'N Cheese is vegetarian, as it does not contain any meat products.
Does Taco Bell Pintos 'N Cheese contain gluten?
Taco Bell Pintos 'N Cheese does not contain any gluten ingredients, but it is prepared in a kitchen that also processes gluten-containing foods, so cross-contamination is possible.
Can I customize my Taco Bell Pintos 'N Cheese order?
Yes, you can customize your Taco Bell Pintos 'N Cheese order by adding or removing ingredients, such as extra cheese or red sauce.