Calories in 2 tbsp Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot?

2 tbsp Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is 90 calories.

Looking for a healthy and delicious snack option? Try our 2 tbsp Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, which packs a flavorful punch in just 90 calories.

Made with protein-packed lentils and nutrient-rich apricots, this hummus is also filled with fiber to keep you feeling full and satisfied. Plus, it's a vegan option and can be gluten-free upon request.

Ideal for various occasions, from a midday snack to a party dip, this hummus is a tasty and convenient option. And the best part? It's easy and quick to prepare, so you can have a healthy and satisfying snack within minutes!

2 tbsp Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot

Healthy and Delicious Snack

Our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is a great snack option for anyone looking for a tasty and nutritious choice. It's filled with protein, fiber, and healthy nutrients, while also being low in calories. Instead of reaching for unhealthy snacks, such as chips or candy, try this hummus as a satisfying alternative. It's perfect for a midday snack or as a pre-workout boost.

Perfect as a Party Dip

Looking for a crowd-pleasing dip to serve at your next party or gathering? Our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is just the ticket. Not only is this dip tasty and flavorful, but it's also a healthier option compared to other party snacks. Plus, with its bright and vibrant colors, it's sure to be a hit with guests.

Ideal for Your Lunchbox

If you're looking for a convenient and tasty lunch option, our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is a great choice. Simply pack a few tablespoons into a container along with some carrot sticks, pita bread, or crackers, and you've got a satisfying and healthy meal. It's perfect for work, school, or on-the-go.

Ideal for Vegans

As a vegan, it can sometimes be challenging to find tasty and satisfying snack options. That's where our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot comes in. Not only is this hummus vegan-friendly, but it's also packed with healthy nutrients and protein to keep you energized throughout the day. Whether you're a vegan or not, you're sure to love the spicy and flavorful taste of this hummus.

Gluten-Free Option Available

For those with gluten sensitivities or allergies, our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot can be made gluten-free upon request. Instead of missing out on the flavor and nutrition of this hummus, simply ask for the gluten-free option and enjoy all the benefits of this tasty snack.

Packed with Protein

Protein is an essential macronutrient that helps to build and repair tissues in the body. And luckily, our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is packed with it! Lentils are a great source of plant-based protein, containing around 18 grams of protein per cup. Plus, with the addition of sunflower seeds, this hummus packs an extra protein punch.

Filled with Fiber and Healthy Nutrients

In addition to protein, our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is also filled with fiber and other healthy nutrients. Lentils are a great source of fiber, which helps to keep you feeling full and satisfied. And with the addition of nutrient-rich apricots, this hummus is also packed with vitamins and minerals such as vitamin A, potassium, and magnesium.

Spicy and Flavorful

If you're looking for a hummus with a little kick, our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is the perfect choice. With its blend of spicy jalapenos and flavorful spices, this hummus is sure to wake up your taste buds. Plus, the addition of sunflower seeds and apricots adds a delicious crunch and sweetness.

Suitable for Various Occasions

Whether you're snacking at home, attending a party, or packing your lunch, our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is suitable for a variety of occasions. Its convenience, flavor, and nutrition make it an ideal choice for those who are looking for a healthy and convenient snack option.

Easy and Quick to Prepare

One of the best things about our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is how easy and quick it is to prepare. Simply combine all the ingredients in a food processor and blend until smooth. Within minutes, you'll have a delicious and healthy snack ready to enjoy.

Eating healthy doesn't have to be boring or tasteless. Our Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot is proof that healthy can also be delicious and flavorful.

5 FAQs about Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot

1. What are the nutritional benefits of this hummus?

This hummus is a good source of protein, fiber, and healthy fats. It's also low in calories and contains no cholesterol or saturated fats. It's a great way to add a healthy snack to your diet.

2. Is this hummus vegan?

Yes! This hummus is 100% vegan and contains no animal products.

3. What makes this hummus spicy?

This hummus contains a blend of spicy ingredients including cayenne pepper, chili powder, and red pepper flakes. It's perfect for those who love a little kick in their food.

4. Can this hummus be used as a dip?

Absolutely! This hummus makes a great dip for vegetables, crackers, or even as a spread on a sandwich or wrap.

5. How long does this hummus last?

This hummus can last up to a week in the refrigerator when stored in an airtight container. Be sure to check for any signs of spoilage before consuming.

Nutritional Values of 2 tbsp Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 69% fat, 22% carbs, 9% protein

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