Calories in 1 sub Philly Beef Cheesesteak (Regular)?

1 sub Philly Beef Cheesesteak (Regular) is 820 calories.

A typical Sub Philly Beef Cheesesteak (Regular) contains 820 calories. This classic sandwich is a beloved icon of Philadelphia cuisine, and is known for its combination of thinly sliced beef and gooey melted cheese, all served on a soft hoagie roll.

If you're planning to enjoy a Sub Philly Beef Cheesesteak (Regular), it's important to be aware of its nutritional value so you can make informed choices about your diet. The sandwich contains a significant amount of fat, sodium and carbohydrates, so it should be eaten in moderation for those watching their overall caloric intake.

Fortunately, there are plenty of ways to customize or modify your order to make a Philly Cheesesteak healthier, without sacrificing flavor. We'll go over some of these strategies in this article, along with other interesting facts and history of this iconic sandwich.

1 sub Philly Beef Cheesesteak (Regular)

How many calories does a Sub Philly Beef Cheesesteak (Regular) have?

A Sub Philly Beef Cheesesteak (Regular) has approximately 820 calories. This number may vary based on the specific ingredients and serving size, but it's a good estimate if you're tracking your daily caloric intake. If you're on a restricted calorie diet, you may want to consider a smaller serving size or sharing the sandwich with a friend. Alternatively, you can also modify the ingredients to reduce the calorie count.

What are the ingredients in a Sub Philly Beef Cheesesteak (Regular)?

A Sub Philly Beef Cheesesteak (Regular) typically contains thinly sliced beef, usually rib-eye or top round steak, sautéed onions, and cheese sauce or melted cheese. It's served on a fresh hoagie roll. Other ingredients that may be included are hot or sweet peppers, mushrooms, and ketchup. Some variations may use provolone cheese instead of the traditional cheese sauce.

How can you make a Sub Philly Beef Cheesesteak (Regular) healthier?

To make a Sub Philly Beef Cheesesteak (Regular) healthier, there are a number of modifications you can make to the standard recipe. Consider ordering a smaller portion size or sharing with a friend. You can also ask for it to be served on a whole-grain or wheat roll, which will increase the fiber content and make the sandwich more filling. You can also request less cheese, or opt for a healthier option such as provolone cheese instead of a processed cheese sauce. Choosing leaner cuts of meat, such as sirloin or flank steak, can also help reduce the saturated fat content of the sandwich.

While the classic Philly Cheesesteak is made with thinly sliced beef and cheese sauce, there are a few popular variations that have emerged over the years. Some of these include a chicken cheesesteak, which uses grilled or sautéed chicken instead of beef. Another variation is a pizza steak, which adds pizza sauce and mozzarella cheese to the traditional ingredients. Other variations may include different types of cheese, such as provolone or whiz, and additional toppings like mushrooms and peppers.

What is the origin of the Philly Cheesesteak?

The Philly Cheesesteak is a legendary sandwich that originated in Philadelphia in the 1930s. The story goes that two hot dog vendors, Pat and Harry Olivieri, started grilling some beef on their grill, and a customer asked for some cheese to be added to the mix. The sandwich quickly gained popularity among locals, and its fame spread to other cities and states. Today, the Philly Cheesesteak is a national icon of American cuisine, and a must-try dish for visitors to Philadelphia.

What are some common toppings for a Sub Philly Beef Cheesesteak (Regular)?

Some common toppings for a Sub Philly Beef Cheesesteak (Regular) include sautéed onions, which add a sweet and savory flavor to the sandwich. Hot or sweet peppers are also a popular topping, as well as mushrooms, which give the sandwich a meaty and earthy flavor. Other toppings can include ketchup, mayonnaise or hot sauce, which can add some spiciness to the sandwich. Cheese is of course a key component of the dish and can be either melted cheese sauce or slices of cheese.

What drinks pair well with a Sub Philly Beef Cheesesteak (Regular)?

A Sub Philly Beef Cheesesteak (Regular) is a hearty and filling sandwich, so it pairs well with a variety of drinks. Soda or iced tea are classic options, and can help cut through the richness of the sandwich. Beer is another popular choice, especially for those looking for a more indulgent pairing. A light lager or pilsner complements the cheese and beef flavors, while an IPA or stout can bring out the spiciness of the peppers and onions.

What are some tips for ordering a Sub Philly Beef Cheesesteak (Regular)?

When ordering a Sub Philly Beef Cheesesteak (Regular), it's important to communicate exactly how you want it made. Be specific about the type of cheese you want, and the amount of toppings. You can also request your sandwich to be cooked longer or shorter for a well-done or rare beef respectively. Bring cash if possible, as many Philly Cheesesteak shops still only accept cash payments.

What are some side dishes that go well with a Sub Philly Beef Cheesesteak (Regular)?

A Sub Philly Beef Cheesesteak (Regular) is a filling meal on its own, but it can be complemented by a variety of side dishes. French fries are a classic choice and can be either shoestring or steak fries. Onion rings are another popular option, as are side salads, which can help lighten up the meal. For a more indulgent option, consider adding a side of mozzarella sticks or jalapeno poppers.

How can you make a homemade Sub Philly Beef Cheesesteak (Regular)?

If you're looking to make a homemade Sub Philly Beef Cheesesteak (Regular), start by thinly slicing rib-eye or top round steak. Sauté diced onions and peppers, and set aside. Cook the beef slices on a hot griddle or frying pan, and then add the onions and peppers back in. Add your choice of cheese and allow to melt, then spoon onto a hoagie roll or sub sandwich bun. Serve with your choice of toppings and enjoy!

In Philly, the cheesesteak is more than just a sandwich - it's a piece of cultural history and a source of pride for the city.

Frequently Asked Questions (FAQ) About a Regular Philly Beef Cheesesteak

1. How many calories are in a regular Philly Beef Cheesesteak?

A regular Philly Beef Cheesesteak has 820 calories.

2. What is a Philly Beef Cheesesteak?

Philly Beef Cheesesteak is a sandwich made from thinly sliced beef cooked on a griddle with melted cheese, usually American or Provolone, and served on a long, crusty roll.

3. What comes with a regular Philly Beef Cheesesteak?

A regular Philly Beef Cheesesteak usually comes with beef, cheese, onions, and sometimes peppers, mushrooms, or sauce. However, the toppings can vary depending on the restaurant or vendor.

4. What is the history behind Philly Beef Cheesesteak?

Philly Beef Cheesesteak originated in Philadelphia in the 1930s, and it quickly became a popular street food. Pat Olivieri, a hot dog vendor, claims to be the first person to create the sandwich when he put some beef on a roll one day, and a cab driver asked him for one. Since then, Philly Beef Cheesesteak has become an iconic food of Philadelphia.

5. Is a regular Philly Beef Cheesesteak healthy?

Unfortunately, a regular Philly Beef Cheesesteak is not healthy as it is high in calories, saturated fat, and sodium. It is recommended to eat it occasionally and in moderation as a treat rather than a regular meal.

Nutritional Values of 1 sub Philly Beef Cheesesteak (Regular)

UnitValue
Calories (kcal)820 kcal
Fat (g)36 g
Carbs (g)59 g
Protein (g)63 g

Calorie breakdown: 40% fat, 29% carbs, 31% protein

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