Calories in 1 sub Grilled Mushroom Steak Sub (Large)?

1 sub Grilled Mushroom Steak Sub (Large) is 1235 calories.

Looking for a delicious and satisfying sandwich option? Look no further than the Grilled Mushroom Steak Sub (Large), which packs in 1235 Calories to keep you fueled and full throughout the day.

But it's not just about the calorie count - this sub is also packed with Nutritional goodness from its key ingredients. Let's take a look at what makes this sandwich such a healthy choice for your diet.

In this article, we'll explore some helpful tips and tricks for making the perfect Grilled Mushroom Steak Sub, along with some ideas for Variations and Pairing suggestions to take your sandwich game to the next level.

1 sub Grilled Mushroom Steak Sub (Large)

Calories in a Grilled Mushroom Steak Sub (Large)

The Grilled Mushroom Steak Sub (Large) contains 1235 Calories per Serving. This is a fairly high calorie count, so it's important to take that into consideration when planning your meals for the day. In addition, the sandwich also contains 43g of fat, 119g of carbohydrates, and 91g of protein. It's also a good source of fiber, with 11g per serving. Overall, the Grilled Mushroom Steak Sub (Large) is a hearty and fulfilling meal that can work well as a post-workout option or as a satisfying lunch or dinner.

Nutritional Information of Grilled Mushroom Steak Sub (Large)

In addition to the calorie count we mentioned earlier, the Grilled Mushroom Steak Sub (Large) is also rich in essential nutrients and vitamins. Some of the key nutrients found in this sandwich include iron, potassium, vitamin C, and vitamin B6. These nutrients are essential for overall health and can help improve your energy levels and immune system. However, it's still important to pair this sandwich with other nutritious foods to ensure you're getting a well-rounded and balanced diet.

Ingredients in a Grilled Mushroom Steak Sub (Large)

The main components of this sandwich include sliced steak, grilled mushrooms, onions, peppers, and a creamy cheese sauce. These ingredients work together to create a savory and satisfying sandwich that's great for any time of day. Of course, you can always experiment with different ingredients and toppings to create your own spin on this classic sandwich Recipe!

Allergens of Grilled Mushroom Steak Sub (Large)

This sandwich contains wheat, milk, and potentially soy (depending on the specific cheese sauce used). It is also prepared in a kitchen that may come into contact with other Allergens, so it's important to discuss any concerns with your server or chef before ordering. If you have severe allergies, you may want to consider preparing your own version of the Grilled Mushroom Steak Sub at home, where you can carefully monitor the ingredients and preparation methods. Remember, it's always better to be safe than sorry when it comes to food allergies!

Benefits of Grilled Mushroom Steak Sub (Large)

First and foremost, this sandwich is a great source of protein, which is essential for building and rePairing muscle tissue. It's also packed with fiber and essential vitamins and minerals, making it a well-rounded and nutritious meal option. In addition, the Grilled Mushroom Steak Sub is incredibly versatile - you can customize it with different toppings and sauces to suit your tastes and preferences. It's also easy to prepare at home and can be made in large batches for meal prep or family dinners. Plus, who doesn't love a good sandwich? With its warm, savory flavors and hearty ingredients, the Grilled Mushroom Steak Sub is a satisfying and comforting meal that can help keep you full and energized for hours.

Disadvantages of Grilled Mushroom Steak Sub (Large)

For one, this sandwich contains a fairly high calorie count, so it may not be the best option for those trying to lose weight or maintain a low-calorie diet. In addition, the sandwich does contain some processed ingredients (such as the cheese sauce), which may not be ideal for those trying to eat a more natural or whole foods-based diet. And, as we mentioned earlier, it may not be suitable for those with certain food allergies or sensitivities. However, in moderation and as part of a balanced diet, the Grilled Mushroom Steak Sub can still be a delicious and satisfying meal option.

How to Make a Grilled Mushroom Steak Sub (Large)

Ingredients: • 1 large hoagie roll • 8 oz sliced steak

Tips for Serving Grilled Mushroom Steak Sub (Large)

• Experiment with different cheese sauces - try a classic American cheese or switch things up with a spicy pepper jack or tangy feta. • Add a Serving of greens to your sandwich for some added Nutrition - try arugula, spinach, or kale. • Serve with a side of homemade sweet potato fries or roasted veggies for a well-rounded and delicious meal.

Variations of Grilled Mushroom Steak Sub (Large)

• Swap the hoagie roll for a wrap or pita pocket, or serve over a bed of greens for a lower-carb option. • Try different varieties of mushrooms - cremini, portobello, or shiitake can all add unique flavors and textures to your sandwich. • Top with grilled onions or caramelized onions for an extra layer of sweetness.

Pairing Suggestions for Grilled Mushroom Steak Sub (Large)

• Classic Pairing: A cold beer (or root beer!) is the perfect complement to a savory and filling sandwich like the Grilled Mushroom Steak Sub. • Healthier Option: Try a refreshing green smoothie or protein shake to balance out the rich and creamy flavors of the sandwich. • Wine Pairing: If you're feeling fancy, try pairing your sandwich with a bold and fruity red wine, like a Zinfandel or Cabernet Sauvignon.

FAQ about the Grilled Mushroom Steak Sub (Large)

1. How many Calories does the sub have?

The sub has 1235 calories.

2. What are the ingredients in the sub?

The sub includes grilled mushrooms, steak, and other toppings such as cheese, onions, and peppers.

3. Is the sub healthy?

The sub is high in calories and may not be considered healthy. However, it contains protein and other nutrients from the mushrooms and steak.

4. Can the sub be customized?

Yes, the sub can be customized with different toppings or sauces based on personal preference.

5. What size is the large sub?

The large sub is likely larger than a standard sub or sandwich and may be filling enough for a full meal.

Nutritional Values of 1 sub Grilled Mushroom Steak Sub (Large)

UnitValue
Calories (kcal)1235 kcal
Fat (g)86 g
Carbs (g)74 g
Protein (g)41 g

Calorie breakdown: 63% fat, 24% carbs, 13% protein

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