If you're a cheese lover looking for a quick and easy snack, you'll want to try the Big Cheese Snack Colby & Monterey Jack. One stick, weighing 56 grams, gives you 210 calories to fuel your day.

This snack also provides you with a good amount of protein, carbs, and sodium, making it a satisfying snack option that can keep you going throughout the day.

Let's take a closer look at the nutritional value and health benefits of this snack, and explore some tasty ways to enjoy it.

Calories per serving

A single serving of Big Cheese Snack Colby & Monterey Jack, which is one stick weighing 56 grams, contains 210 calories.

Calories from fat

Out of the 210 calories in one stick of Big Cheese Snack Colby & Monterey Jack, 150 calories come from fat.

Amount of protein

One stick of Big Cheese Snack Colby & Monterey Jack provides you with 11 grams of protein, which is important for building and repairing muscles.

Amount of carbs

One stick of Big Cheese Snack Colby & Monterey Jack contains 1 gram of carbs, making it a great low-carb snack option.

Amount of sodium

One stick of Big Cheese Snack Colby & Monterey Jack provides you with 420 milligrams of sodium, which is important for regulating your fluids and electrolyte balance.

Cholesterol amount

One stick of Big Cheese Snack Colby & Monterey Jack contains 30 milligrams of cholesterol, which is necessary for building cells and making hormones.

Serving size information

One stick of Big Cheese Snack Colby & Monterey Jack weighs 56 grams and is considered one serving.

Health benefits of cheese

Cheese, in general, is a good source of calcium, vitamin D, and phosphorus, which are important for strong bones and teeth. It also contains protein and vitamins A and B12. However, it is important to consume cheese in moderation, as it is often high in calories, fat, and sodium.

Ways to enjoy Big Cheese Snack Colby & Monterey Jack

Big Cheese Snack Colby & Monterey Jack is a versatile snack that can be enjoyed in many ways. Here are some ideas:

• Eat it plain as a snack
• Slice it and add it to sandwiches or wraps
• Top off salads with shredded cheese
• Melt it on top of burgers or grilled vegetables

Nutritional value of Big Cheese Snack Colby & Monterey Jack

Overall, Big Cheese Snack Colby & Monterey Jack is a tasty and convenient snack that provides a good amount of protein, calcium, and other important nutrients. However, it is important to consume it in moderation, as it is also high in calories, fat, and sodium.