Looking for a sweet watermelon flavored gum stick that doesn't pack too many calories? Look no further than 1 stick (2.7 g) Extra Fruit Sensations - Sweet Watermelon, which only contains 5 calories. Indulge your sweet tooth without the guilt!

But what about the nutritional value? Each stick contains a number of key ingredients, but is it a healthy snack? Read on to find out!

In this article, we'll explore the calorie, fat, sodium, carbohydrate, sugar, and protein content of the Extra Fruit Sensations Sweet Watermelon Stick. We'll also take a look at some of the benefits of this tasty treat!

Calories in Sweet Watermelon Stick

As previously mentioned, the Extra Fruit Sensations Sweet Watermelon Stick contains only 5 calories per stick. This makes it a great choice for those looking to indulge their sweet tooth without consuming too many calories. For comparison, a standard stick of gum typically contains around 10-15 calories. If you're trying to stick to a low-calorie diet, the Extra Fruit Sensations Sweet Watermelon Stick can be a great alternative to higher calorie snacks. It allows you to satisfy your craving for something sweet without derailing your healthy eating plan.

Sweet Watermelon Flavored Gum Stick

One of the best things about the Extra Fruit Sensations Sweet Watermelon Stick is its delicious flavor. If you're a fan of watermelon, you'll love the juicy, fruity taste of this gum. The flavor is strong and long-lasting, so you can enjoy it for quite a while after popping a stick in your mouth. The watermelon flavor is also natural, which is a bonus for those looking to avoid artificial flavors and sweeteners in their snacks. With Extra Fruit Sensations, you can enjoy a delicious treat without any added chemicals or artificial ingredients.

Ingredients in Extra Fruit Sensations Sweet Watermelon Stick

The Extra Fruit Sensations Sweet Watermelon Stick contains a number of key ingredients, including: sorbitol, gum base, glycerol, mannitol, natural and artificial flavors, acacia, soy lecithin, aspartame, acesulfame K, BHT (to maintain freshness). While some of these ingredients may be unfamiliar to you, they are all considered safe for consumption by regulatory agencies like the FDA. They help to give the gum its sweet, fruity taste and chewy texture.

Total Fat Content in Sweet Watermelon Stick

The Extra Fruit Sensations Sweet Watermelon Stick contains no fat, making it a great choice for those watching their fat intake. Fat is a macronutrient that our bodies need in small amounts, but it can also be easy to consume too much of it in our diets. By choosing a low- or no-fat snack like the Extra Fruit Sensations Sweet Watermelon Stick, you can indulge your cravings without consuming too many calories or unhealthy amounts of fat.

Sodium Content in Sweet Watermelon Stick

The Extra Fruit Sensations Sweet Watermelon Stick contains 5 mg of sodium per stick. While this is a very small amount, it's worth noting if you're watching your sodium intake for health reasons. Sodium is an essential mineral that our bodies need to function properly, but consuming too much of it can lead to high blood pressure and other health problems. If you're on a low-sodium diet, you may want to consider a snack with a lower sodium content.

Carbohydrate Content in Sweet Watermelon Stick

The Extra Fruit Sensations Sweet Watermelon Stick contains 2 g of carbohydrates per stick. Carbohydrates are a macronutrient that provide our bodies with energy, so they're an important part of a healthy diet. But too many carbs can also be unhealthy, especially for those with diabetes or other conditions that affect blood sugar levels. If you're trying to monitor your carb intake, the Extra Fruit Sensations Sweet Watermelon Stick can be a good choice thanks to its low carb content.

Extra Fruit Sensations Sweet Watermelon Stick Nutrition Facts

Here is a breakdown of the nutritional content of the Extra Fruit Sensations Sweet Watermelon Stick per stick: calories: 5 Total Fat: 0g, Sodium: 5mg, Carbohydrates: 2g, Sugars: 2g, Protein: 0g

Sugar Content in Sweet Watermelon Stick

The Extra Fruit Sensations Sweet Watermelon Stick contains 2 g of sugar per stick. While this is a relatively small amount, it's still worth considering if you're watching your sugar intake for health reasons like diabetes or obesity. Sugar is a type of carbohydrate that can contribute to a number of health problems when consumed in excess. If you're looking for a low-sugar snack, the Extra Fruit Sensations Sweet Watermelon Stick can be a good choice.

Protein Content in Sweet Watermelon Stick

The Extra Fruit Sensations Sweet Watermelon Stick does not contain any protein. Protein is a macronutrient that is essential for building and repairing tissues in our bodies. While it's important to get enough protein in our diets, we don't necessarily need to get it from every food we eat. The Extra Fruit Sensations Sweet Watermelon Stick can still be a good snack choice for its low calorie and carbohydrate content.

Sweet Watermelon Stick Benefits

In addition to being a low-calorie and low-fat snack, the Extra Fruit Sensations Sweet Watermelon Stick has a number of other benefits. For example, chewing gum can help to freshen your breath and improve oral health by stimulating saliva production. The natural and artificial flavors used in the Extra Fruit Sensations Sweet Watermelon Stick are also blended to create a delicious and long-lasting taste without the need for any added chemicals or sweeteners. So the next time you're craving something sweet, reach for an Extra Fruit Sensations Sweet Watermelon Stick and enjoy all the flavor without the guilt!