If you're looking for a delicious and healthy snack option, look no further than Activia Light Strawberry Banana yogurt. With just 70 Calories per cup, it's a great source of nutrition that won't weigh you down.
This yogurt is packed with important nutrients like calcium, vitamin D, and probiotics which can help support your digestive system. One cup of Activia Light Strawberry Banana yogurt contains 5 grams of protein and 12 grams of carbohydrates, making it a great option for a quick and easy breakfast or snack.
In this article, we'll explore the nutritional benefits of Activia Light Strawberry Banana yogurt, how to incorporate it into your Diet, and some delicious Recipes you can make with it.
Activia Light Strawberry Banana yogurt is not only delicious but also a great source of nutrition. It is a low-calorie, low-fat yogurt that is high in protein and calcium. One cup of Activia Light Strawberry Banana yogurt contains: - 70 Calories
- 0g fat
- 12g carbohydrates
- 7g sugar
- 5g protein
- 15% calcium
- 15% vitamin D
- Probiotics
Benefits of consuming Activia Light Strawberry Banana yogurt
There are many benefits to consuming Activia Light Strawberry Banana yogurt. Some of the key benefits include: - Improved digestive health: Activia Light Strawberry Banana yogurt contains probiotics which can help improve your digestive system. - Increased protein intake: One cup of Activia Light Strawberry Banana yogurt contains 5 grams of protein, which can help keep you feeling full and satisfied throughout the day.
How to incorporate Activia Light Strawberry Banana yogurt into your diet
Incorporating Activia Light Strawberry Banana yogurt into your Diet is easy and delicious. Here are a few ideas to get you started: - Add it to your morning smoothie for a creamy, fruity flavor. - Mix it with fresh fruit and granola for a satisfying breakfast or snack.
Tasty recipes using Activia Light Strawberry Banana yogurt
There are many delicious Recipes you can make using Activia Light Strawberry Banana yogurt. Here are a few ideas: - Strawberry Banana Yogurt Parfait: Layer Activia Light Strawberry Banana yogurt with fresh strawberries and granola for a satisfying breakfast or snack. - Yogurt Fruit Dip: Mix Activia Light Strawberry Banana yogurt with honey and cinnamon for a sweet and tangy fruit dip.
Varieties of Activia Light yogurt
In addition to Strawberry Banana, Activia Light yogurt is available in a variety of flavors including: - Vanilla
- Peach
- Blueberry
- Mixed Berry No matter what your taste preferences are, there is a flavor of Activia Light yogurt that is sure to please.
Ingredients of Activia Light Strawberry Banana yogurt
The ingredients in Activia Light Strawberry Banana yogurt are simple and wholesome. They include: - Lowfat yogurt (cultured grade A nonfat milk, modified corn starch, pectin, carrageenan, potassium sorbate) - Strawberry Banana blend (water, strawberry puree, banana puree, sugar, modified corn starch, natural flavor, potassium sorbate, citric acid)
Frequently asked questions about Activia Light Strawberry Banana yogurt
Here are some frequently asked questions about Activia Light Strawberry Banana yogurt: - What is the expiration date on Activia Light Strawberry Banana yogurt? The expiration date is printed on the package. - Can I freeze Activia Light Strawberry Banana yogurt? Yes, you can freeze it, but the texture may change once it thaws.
Tips for storing Activia Light Strawberry Banana yogurt
To keep your Activia Light Strawberry Banana yogurt fresh, it's important to store it properly. Here are some tips: - Keep it refrigerated at all times. - Do not freeze before consuming.
Comparing the calories of Activia Light Strawberry Banana yogurt with other yogurts
When it comes to calorie content, Activia Light Strawberry Banana yogurt compares favorably to many other yogurt brands. Here are some examples: - Activia Light Strawberry Banana yogurt (70 Calories)
- Yoplait Light Strawberry yogurt (90 calories)
- Dannon Light & Fit Strawberry yogurt (70 calories)
- Chobani Low-Fat Strawberry yogurt (120 calories) As you can see, Activia Light Strawberry Banana yogurt is a great low-calorie option compared to other yogurt brands on the market.
Customer reviews of Activia Light Strawberry Banana yogurt
Customers love Activia Light Strawberry Banana yogurt for its delicious flavor and nutritional benefits. Here are a few Customer reviews: - 'This is my favorite yogurt! So creamy and delicious, and it helps with my digestion. Highly recommend!' - 'I love the flavor of this yogurt, and it's so low in Calories! Great for a quick and easy snack.'
5 FAQ about Activia Light Strawberry Banana yogurt
1. What are the ingredients in Activia Light Strawberry Banana Yogurt?
The ingredients in Activia Light Strawberry Banana Yogurt include: Cultured grade A nonfat milk, strawberries, water, modified food starch, contains less than 1% of banana puree, natural and artificial flavors, malic acid, sucralose, acesulfame potassium, sodium citrate, vitamin D3.
2. How many Calories are in 1 cup of Activia Light Strawberry Banana Yogurt?
There are 70 calories in 1 cup of Activia Light Strawberry Banana Yogurt.
3. Is Activia Light Strawberry Banana Yogurt gluten-free?
Yes, Activia Light Strawberry Banana Yogurt is gluten-free.
4. Does Activia Light Strawberry Banana Yogurt contain probiotics?
Yes, Activia Light Strawberry Banana Yogurt contains probiotics, specifically the trademarked probiotic strain Bifidobacterium lactis DN-173 010/CNCM I-2494.
5. Is Activia Light Strawberry Banana Yogurt a healthy snack option?
Yes, Activia Light Strawberry Banana Yogurt can be a healthy snack option for those looking for a low-calorie option with added probiotics. However, it is important to read the ingredients list and check for any potential allergens or sensitivities.