What are the calories in a 1 stick (21 g) Sharp Cheddar Cheese Stick?

There are 80 calories in a 1 stick (21 g) Sharp Cheddar Cheese Stick.

Calories in 1 stick (21 g) Sharp Cheddar Cheese Stick?

Name: Calories in 1 stick (21 g) Sharp Cheddar Cheese Stick and Nutrition Facts
Prep time: 13 min
Cook time: 13 min
Cuisine: World
Ingredients: 1 stick (21 g) Sharp Cheddar Cheese Stick

1 stick (21 g) Sharp Cheddar Cheese Stick is 80 calories.

When you need a quick snack on the go, a stick of Sharp Cheddar Cheese is a delicious and convenient option. Each stick contains 80 calories, making it a great choice for those who are watching their calorie intake.

In addition to being low in calories, Sharp Cheddar Cheese sticks are also high in protein and calcium. One stick contains 7g of fat, 5g of protein, and 15% of the daily recommended intake of calcium.

Whether you're looking for an easy snack to take to work or school or a quick bite after a workout, Sharp Cheddar Cheese sticks are a satisfying and healthy option.

1 stick (21 g) Sharp Cheddar Cheese Stick

Calories per serving

One stick of Sharp Cheddar Cheese contains 80 calories.

Fat content per serving

One stick of Sharp Cheddar Cheese contains 7g of fat.

Protein content per serving

One stick of Sharp Cheddar Cheese contains 5g of protein.

Carbohydrate content per serving

One stick of Sharp Cheddar Cheese contains less than 1g of carbohydrates.

Calcium content per serving

One stick of Sharp Cheddar Cheese contains 15% of the daily recommended intake of calcium.

Sodium content per serving

One stick of Sharp Cheddar Cheese contains 200mg of sodium.

Ingredients

Sharp Cheddar Cheese sticks are made from high-quality cheddar cheese and may contain salt and other natural flavorings.

Storage

Sharp Cheddar Cheese sticks should be refrigerated and eaten within 1-2 weeks of purchase.

Benefits of sharp cheddar cheese

Sharp Cheddar Cheese is a great source of protein and calcium, making it a healthy addition to any diet. It is also rich in flavor and can be used in a wide range of recipes from mac and cheese to sandwiches and salads.

Ways to enjoy sharp cheddar cheese

There are many ways to enjoy Sharp Cheddar Cheese sticks. They can be eaten alone as a snack or paired with crackers, fruit, or vegetables. They can also be melted on top of burgers, sandwiches, or baked potatoes for an extra burst of flavor.

FAQ about Sharp Cheddar Cheese Stick

1. How many calories are in one Sharp Cheddar Cheese Stick?

One Sharp Cheddar Cheese Stick contains 80 calories.

2. Is a Sharp Cheddar Cheese Stick a healthy snack option?

While Sharp Cheddar Cheese Sticks can provide some protein and calcium, they are also high in saturated fat and sodium. As with any food, moderation is key.

3. Is a Sharp Cheddar Cheese Stick suitable for those with lactose intolerance?

It may depend on the individual's level of lactose intolerance, but in general, Sharp Cheddar Cheese Sticks contain a low amount of lactose and may be tolerated by those with mild to moderate lactose intolerance.

4. Can a Sharp Cheddar Cheese Stick be used as a replacement for regular cheese in recipes?

While a Sharp Cheddar Cheese Stick can be shredded or chopped and used in recipes, it may not provide the same flavor or texture as regular cheese due to additives and processing methods used in manufacturing.

5. How should a Sharp Cheddar Cheese Stick be stored?

Sharp Cheddar Cheese Sticks should be stored in the refrigerator to maintain freshness and prevent spoilage. They can also be frozen for longer term storage.