Calories in 2 Oz Ham, Smoked 97% Fat Free Thin Sliced?

2 Oz Ham, Smoked 97% Fat Free Thin Sliced is 50 calories.

Looking for a low-calorie, high-protein addition to your meal? Try 2 Oz Ham, Smoked 97% Fat Free Thin Sliced. With only 50 calories per serving, this ham is perfect for those looking to maintain their diet while still satisfying their cravings.

Not only is this ham low in fat, but it is also high in protein content, making it an ideal option for those looking to build muscle. With 9 grams of protein per serving, this ham is a great source of nutrition.

In this article, we'll explore how this ham is easy to prepare and consume, and how it can be convenient for a quick snack or a healthy option for sandwiches and wraps. We'll also discuss how it is an ideal option for meal prepping and how it has a longer shelf life than regular ham. Lastly, we'll talk about how this ham is suitable for various diets.

2 Oz Ham, Smoked 97% Fat Free Thin Sliced

Perfect addition to your meal

2 Oz Ham, Smoked 97% Fat Free Thin Sliced is the perfect addition to any meal. It can jazz up a boring salad, add flavor to a wrap or sandwich, or be enjoyed on its own as a snack or appetizer. This ham is also versatile and can be added to various dishes, such as omelets, pasta salads, or breakfast burritos. With its low calorie and high protein content, it can add nutrition to any meal without adding extra calories.

Low calorie ham for diet-conscious people

2 Oz Ham, Smoked 97% Fat Free Thin Sliced is a great option for anyone who is conscious of their calorie intake. With only 50 calories per serving, it fits well into any diet or weight loss plan. In addition to its low calorie content, this ham is also low in fat and high in protein, making it an ideal option for those looking to maintain or lose weight while still getting the necessary nutrients.

High protein content for muscle building

Not only is 2 Oz Ham, Smoked 97% Fat Free Thin Sliced low in fat and calories, but it is also high in protein content. With 9 grams of protein per serving, it is a great option for those looking to build muscle or recover after a workout. Protein is an essential nutrient for muscle building and recovery, and this ham provides a convenient and delicious way to get the necessary protein into your diet.

Easy to prepare and consume

2 Oz Ham, Smoked 97% Fat Free Thin Sliced is easy to prepare and consume, making it a great option for a quick and healthy snack or meal. It can be eaten on its own or added to a variety of dishes, and it can be cooked quickly in a pan or eaten cold straight from the package.

Satisfies cravings without adding extra calories

Craving something savory and delicious? 2 Oz Ham, Smoked 97% Fat Free Thin Sliced can satisfy your cravings without adding extra calories. It is a great option for a midday snack or an appetizer before a meal. It is also perfect for those who are trying to lose weight and want a low-calorie option to help control their appetite.

Convenient for a quick snack

2 Oz Ham, Smoked 97% Fat Free Thin Sliced is a convenient and quick snack option for anyone on the go. It can be eaten straight out of the package, or it can be added to a sandwich or wrap for a more substantial snack. It is also perfect for those who want a low-calorie option to help them power through their day.

Healthy option for sandwiches and wraps

Looking for a healthy and delicious option to add to your sandwich or wrap? Look no further than 2 Oz Ham, Smoked 97% Fat Free Thin Sliced. This ham is low in fat and calories, but high in protein, making it a great option to add flavor and nutrition to your meal without the added calories. It also pairs well with a variety of veggies and breads, making it a versatile ingredient for any sandwich or wrap.

Ideal for meal prepping

2 Oz Ham, Smoked 97% Fat Free Thin Sliced is an ideal option for meal prepping. It can be easily stored in your fridge or freezer, and it can be added to a variety of meals throughout the week. Meal prepping is a great way to stay on track with your diet and save time during the week. With this ham, you can easily prepare healthy and delicious meals in advance, without sacrificing flavor or nutrition.

Longer shelf life than regular ham

2 Oz Ham, Smoked 97% Fat Free Thin Sliced has a longer shelf life than regular ham, making it a great option to stock up on. It can be stored in your fridge or freezer and used whenever you need it, without worrying about it going bad. This can also save you money in the long run, as you won't have to worry about throwing away expired ham.

Suitable for various diets

2 Oz Ham, Smoked 97% Fat Free Thin Sliced is suitable for various diets, including low-carb, paleo, and gluten-free. It is a great option for anyone who is looking for a low-calorie, high-protein addition to their meals while still sticking to their dietary restrictions.

With only 50 calories per serving, 2 Oz Ham, Smoked 97% Fat Free Thin Sliced is a great option for anyone who is conscious of their calorie intake.

FAQs About Smoked Ham 97% Fat Free Thin Sliced

1. How many calories does a 2 oz serving of smoked ham 97% fat free thin sliced contain?

A 2 oz serving of smoked ham 97% fat free thin sliced contains 50 calories.

2. What is the fat content of 2 oz smoked ham 97% fat free thin sliced?

2 oz smoked ham 97% fat free thin sliced contains only 1 gram of fat.

3. Is this product a good source of protein?

Yes, 2 oz smoked ham 97% fat free thin sliced is a good source of protein as it contains 10 grams of protein.

4. Is this product gluten-free?

Yes, smoked ham 97% fat free thin sliced is gluten-free and suitable for people with celiac disease or gluten intolerance.

5. What are some ways to incorporate smoked ham 97% fat free thin sliced in my diet?

Smoked ham 97% fat free thin sliced can be added to salads, sandwiches, omelets, or used as a topping on pizzas or baked potatoes for a low-fat protein boost.

Nutritional Values of 2 Oz Ham, Smoked 97% Fat Free Thin Sliced

UnitValue
Calories (kcal)50 kcal
Fat (g)1,5 g
Carbs (g)0 g
Protein (g)10 g

Calorie breakdown: 13% fat, 0% carbs, 87% protein

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